# data[].attributes.body
feelings after Diwali

1. After Diwali I am feeling very good  and very happy.
2. I normally celebrated it with happened and lots of love.
3. I try to communicate with my best friend.
4. I take my families help.
5. sure
6.I feel very relaxed.

# data[].attributes.attachment_caption
Have a beautiful life with your beautiful nature and be happy be relaxed.

# data[].attributes.body
I have expressed some emotions in me that are happy and exited.

I kind of listen to the K-pop songs.

I take a long breath that I put K-pop songs on my phone and hear them.

I love K-pop, marshmallow and relax songs when I am free and yes I would like to hear the relax music.

I feel were-were-were relaxed and so much energetic and also were-were-were happy.

# data[].attributes.headline
I recently experienced motivation and self-love in my vacation. In situations of stress as well as when I feel positive or excited about something,  I go for a long walk with my family and we share how we felt in the day and what all things we are grateful for. This keeps us motivated and releases stress.

# data[].attributes.subject
I recently experienced motivation and self-love in my vacation. In situations of stress as well as when I feel positive or excited about something,  I go for a long walk with my family and we share how we felt in the day and what all things we are grateful for. This keeps us motivated and releases stress.

# data[].attributes.body
Saumya Singh: French Teacher

# data[].attributes.body
I am feeling happy and excited at the same time. I am happy because i get to meet my friends and co teachers.
Excited because it's a new working environment for me.
I celebrate by eating lots and lots of sweets and even cake, be any occasion, this also helps me cope when I am feeling low.
Yes, I would like to listen when i am feeling stressed out.
I feel calm and content listening to the relaxing tunes of the track.

# data[].attributes.body
I am usually calm but when the news of our school re-opening came, I was really excited as it meant  meeting friends and students after a very long time.
Celebration, to me means meeting friends over a meal, or spending time pursuing my passion.
When I feel low, then going for a long drive helps me clear my head. Watching a good movie with some hot chocolate fudge also does the trick!
Challenging situations are dealt with positively  and I always look for the lessons that come with it. That helps to avoid a similar situation from occurring again.
Music, of all types, is always welcome!

# data[].attributes.body
I feel happy and stressed at the same time as we are going back to normal of moving out, going to school everyday. However, when I feel stressed I do what makes me happy like cooking and it is a good feeling when it comes to spending time with my team.

# data[].attributes.body
I have felt anxious and stressed recently getting used to the new normal of coming to school 5 days a week. However, doing all my planning and preparation before hand helped calm me down. It is also a good feeling to spend more time with colleagues IRL :)
The Diwali festival also cheered me up - decorating the house with flowers and diyas my daughters was my happy place....
I like to cook and experiment with traditional recipes - it relaxes me

# data[].attributes.body
1 Ans - I felt very excited when on Diwali I was about to burst the crackers!

2 Ans - I share it with my parents and go out for eating dinner or my favourite sweet.

3 Ans - I talk to myself and try to understand the situation.

4 Ans - I talk to my mother and then she gives me a solution to solve that problem.

5 Ans - I love to listen music when I am happy and then I dance.

6 Ans - I feel very calm and I am feeling to paint my emotions on paper.

# data[].attributes.body
I always feel happy and grateful for the life I have. I always discuss with my parents if something is bothering me or I don't know what to do, and I just go with my heart and what I feel is right. I have always felt a special emotional connection with animals, so they make me happy, and so does different types of art (including music and dance of course, which are performing arts). And my parents make me the happiest ever, as I love them the most in the entire universe.

# data[].attributes.body
I'm in middle, it's like saudade (feeling both happy-sad, anxious) when there's nowhere to go I pray and listen to music which helps me to stay calm and motivated in a difficult situation.

# data[].attributes.body
1. भावनात्मक रूप से कमजोर,असमंजस की अवस्था - क्योंकि परिवार से दूरी।
2. बाहर घूमना पसंद करती हूँ ।
3. निराश होना, ख़रीदारी करना , काम करने में व्यस्त हो जाती हूँ ।
4. दोस्तों या परिवार वालों से बात करती हूँ।
5. हाँ , मुझे संगीत सुनना बहुत अच्छा लगता है चाहे मैं दुखी हूँ या खुश हूँ।
6. मुझे शांति मिली ...मैं कहीं खो सी गई, नई ऊर्जा से भर गई, कुछ नया करने की इच्छा जागृत हुई।
https://youtu.be/8PxQiTiX3mg

# data[].attributes.attachment_link.title
3 Min Timer music bird, relax music with nature sounds in the forest for work and study

# data[].attributes.body
Right from the time we wake up in the morning and until we go back to bed - there is a myriad of feelings that we all experience during a day. Morning time is usually when I am feeling hopeful and energetic. Doing yoga early morning prepares me both mentally and physically for the day ahead. As the day unfolds, I am prepared to face the challenges and opportunities that are bound to come my way. I always like to be on solution mode to resolve any issue . I like to listen to cheerful music, go for a walk or cook a meal to relax .

# data[].attributes.body
I feel excited and happy most of the time!... I continue to revoke my joy by experimenting with dance and finding the possibilities that my mind and body can travel together

# data[].attributes.body
1. there two major feeling that I have been feeling or going through, overwhelming and anxiety

2. I liked to paint and go out for a small da travel.

3. I try to reach out to my friends and family. I talk to a my friends whom I am comfortable sharing my mind state. I also go out to a space where I can relax like more a park or lake side

4. I try to remind myself that I am capable to over coming it. I also take few steps back and try to think to make a wise decision. I also reach out to my friends and family incase of help

5. Yeah I can listen to relax music depends on my mood as well not every time I like to listen relaxing music.

6. I feel okay.

# data[].attributes.body
I liked the second music link which has nature sounds in it . It is soothing and helps me to relax .

# data[].attributes.headline
Diwali Holidays  Mrinalini Sinha SEL Facilitator 

# data[].attributes.subject
Diwali Holidays  Mrinalini Sinha SEL Facilitator 

# data[].attributes.body
I was in a celebration mood as I decorated my house with flowers and tea lights. I even managed to make a rangoli at the entrance.
I was at peace with myself for celebrating the festival with my family members.

# data[].attributes.body
1. Joy- I am happy because festivals are near and I want to celebrate Diwali with my Family and friends in Ethiopia .
Excitement - I am excited as I am going to bake a cake with my mother.
2. I jump around in the house.
3. I cry and myself that I do better
4. I get frustrated and after sometime I get back to myself and try to solve the problem .
5. I love to hear music when I feel sad and Happy.
6. I feel Happy , joyful and awesome !
2nd video is very relaxing !

# data[].attributes.body
1. Recently I have felt anxious and happy. Anxious becuase school started for all 5 days and I was not prepared for it. Happy because  I am getting to see all my friends and colleagues daily.
2. When I am happy I eat lots of yummy food and listen to happy music along with my family.
3. When I feel low, I try to divert my mind by listening to music or cleaning the house.
4. I try to look for positive outcome in every situation and motivate myself to acheive that outcome.
5. Music is my go to rescue. I listen to music when I am sad and when I am happy.

# data[].attributes.body
1. I felt really excited last week on Sunday because my best friend came home. I was excited because I was meeting her physically for the first time. I also felt nervous because I was meeting her for the first time.

2. I tell my parents and jump around the house.

3. I talk to a friend or visit my cousins so I get distracted from that situation for once. After I feel better I try to find a solution for that problem.

4. I ask an adult/specialist at that particular skill or sometimes even my friends or try to research about it.

5. I like to listen to relaxing music when I am sad because then listening to relaxing music and meditating calms me down and then I have a fresh mind which makes me relaxed and feel strong.

6. I feel fresh and relaxed.

# data[].attributes.body
Two emotions recently experienced are excited and little anxious.
Excited because learning has taken a new perspective now across an online platform; little anxious as one needs to be at par while handling features of a technological tool.
When I am happy I go out for a walk ; when I am sad I listen to music or read a book of my interest.
At times when I am feeling low, I talk to my friends and feel better after having talked to them.

# data[].attributes.attachment_caption
I feel very happy when I see the Earth happy!

# data[].attributes.body
1 ans - I am feeling very happy as I think I will go to physical school and I am excited for the festivals that are coming up.

2 Ans - I go on a drive with my family and eat my favourite food.

3 Ans - I tell to my mother and than ask a solution for the problem to her.

4 Ans - I calm down and think a solution and it is successful.

5 Ans - I like to hear music when I am happy!

6 Ans - I feel calm and energetic.

# data[].attributes.attachment_link.title
LatestWall.com is for sale | HugeDomains

# data[].attributes.attachment_link.description
Providing a surprisingly human shopping experience. Trusted and secure. Millions of domains to choose from.

# data[].attributes.body
1. I feel excited because of the celebrations and I also feel happy because I am going to on - site school.

2. I tell my family and my friends the reason I am positive.

3. I read a book to calm myself and I distract myself by playing with my friends and my brother.

4. I try to find solutions to the problems and try to solve them.

5. Yes I would because sometimes music calms your mind.

6. The first music link made me feel energetic and I did not like it much but the second music link made me feel relaxed and calm because I like nature.

# data[].attributes.body
I am feeling very excited and happy that students are coming back to campus . At the same time I feel a little worried about my technological challenges about using the online tools for my sessions .Today ,I am planning to listen to the music links for relaxation .

# data[].attributes.body
When we transitioned to work from home a year and half ago, there were few precedents guiding us. Figuring out the ways to work and turning our dining/bedrooms into our work space was tough. Now transition from working from home to work place all five days a week led me to feel anxious and happy at the same time. I celebrate by listening to music, spending time with my family and reading.

# data[].attributes.body
1. Can you share any two emotions/ feelings you have recently experienced ?

2. How do you celebrate when you feel positive ?

3. ​How do you cope with a situation when  you are feeling low?

4. How do you cope when faced with a situation that is difficult and challenging ?

​

5. Would you like to listen to  relaxing music when you feeling either happy or sad ?

​

6. How do you feel  now after listening  to the relaxing music?

Here are 2 music link for you to listen to -*https://youtu.be/BSwmSDV19Ac
*https://youtu.be/8PxQiTiX3mg