# data[].attributes.body
New food guide encourages eating at the dinner table with family

# data[].attributes.body
Emphasizes the intake of vegetables.

# data[].attributes.body
The new food guide recommends you to eat more fruits and vegetables

# data[].attributes.body
recommends to eat more fruit and vegetables.

# data[].attributes.body
recommend to drink milk of choice, more meat and alternatives.

# data[].attributes.headline
No 4 food groups in the new food guide  

# data[].attributes.subject
No 4 food groups in the new food guide  

# data[].attributes.body
Trisha

# data[].attributes.headline
the new food guide does not have the serving sizes 

# data[].attributes.subject
the new food guide does not have the serving sizes 

# data[].attributes.body
Trisha

# data[].attributes.body
Water is added in new food guide.

# data[].attributes.body
Trishaaaaaaaaaa!!!!!!!!!!

# data[].attributes.body
Both try to influence your diet

# data[].attributes.body
2007 food guide tells you how many servings to eat while the 2019 only shows a diagram

# data[].attributes.body
the new food guide tells you to take time to digest food.
the 2019 food guide wants you to eat protein food from plant, it also tell you too eat when your hungry.

# data[].attributes.body
There are no four food groups

# data[].attributes.headline
still both food guides that teach you how to eat and be healthy

# data[].attributes.subject
still both food guides that teach you how to eat and be healthy

# data[].attributes.body
No information on average nutrient intake

# data[].attributes.body
it wants you to eat more high in saturated fats like avocado.

# data[].attributes.body
the new food guide wants you to eat protein foods from plants

# data[].attributes.body
Ahmed Jama

# data[].attributes.body
it says to take time to eat and digest

# data[].attributes.body
they both tell you to eat healthy food

# data[].attributes.body
Trisha<3

# data[].attributes.body
-the 2019 food guide recommends 50% fruits and vegetables
-2007 recommends more diary products
-2007 food guide is more specific with age,sex and serving sizes
-2019 food guide recommends water as drink of choice
-2019, less meat
-more home cooked meals (2019)

# data[].attributes.body
limit processed foods
go for healthy fats rather than saturated fats.

# data[].attributes.body
Only has three main sections
Vegetables
Proteins
Water

# data[].attributes.body
-same food groups
-they both promote eating a variety of foods
-choose healthier menu options
-be mindful of your portions (sugar, sodium, cholesterol, vitamins)
-moderate

# data[].attributes.body
make water your drink of choice
limit highly processed food

# data[].attributes.body
Tells you to eat dairy and more animal based meat. Juice is the recommend drink of choice

# data[].attributes.headline
Water is the drink of choice. Replace all sugary drinks.

# data[].attributes.subject
Water is the drink of choice. Replace all sugary drinks.

# data[].attributes.body
by:Ahmed J

# data[].attributes.body
More emphasis on fruits and vegetables

# data[].attributes.body
The 2019 food guide has more greenery than the old food guide

# data[].attributes.body
theres no orange juice h

# data[].attributes.body
-water as drink of choice
-recommends more fruits and vegetables
-less emphasis on juice

# data[].attributes.body
Less emphasis on juice.

# data[].attributes.body
They both have the same food groups

# data[].attributes.body
the new one got no milk

# data[].attributes.body
there is more greenery in the new food guide.

# data[].attributes.body
Milk is the drink of the choice

# data[].attributes.body
Water is the choice of drink

# data[].attributes.body
Tells you to eat more fruits and vegetables and drink more water.

# data[].attributes.body
Trisha

# data[].attributes.body
Both food guides have the same four categories.

# data[].attributes.body
-recommends milk as drink of choice
-more specific with portions (age,sex,servings)
-recommends more meat and alternatives
-has dairy as a food group

# data[].attributes.body
by Hifza

# data[].attributes.body
by:Ahmed J

# data[].attributes.body
They both have the same contents

# data[].attributes.body
Aniso

# data[].attributes.body
More emphasis on fruits and vegetables on the 2019 one and less on dairy compared to the 2007 one. Water is also added on instead of the fruit juice

# data[].attributes.body
Emphasis on the drinking of water

# data[].attributes.body
Water is added in the new food guide.

# data[].attributes.headline
the four food groups. dairy, meat, bread, fruits and vegetables

# data[].attributes.subject
the four food groups. dairy, meat, bread, fruits and vegetables

# data[].attributes.body
ahmed irshad

# data[].attributes.body
-desiree king

# data[].attributes.body
2019 food guide is much smaller and easy to follow where as the 2007 food guide has 4 sub sections and is much more complicated.

# data[].attributes.body
Tells you eat more fruits and vegetables as well as drinking more water

# data[].attributes.headline
the 2019 food guide is much easier to follow while the 2007 food guide has much more information and can be harder to follow.

# data[].attributes.subject
the 2019 food guide is much easier to follow while the 2007 food guide has much more information and can be harder to follow.

# data[].attributes.body
-desiree king

# data[].attributes.headline
The 2019 have more fruits and veggies then 2007

# data[].attributes.subject
The 2019 have more fruits and veggies then 2007

# data[].attributes.body
Trisha

# data[].attributes.body
Emphasis on meat and alternatives as well as dairy products.

# data[].attributes.body
Notice when you eat something and are full