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I found this website that has a lot of brain exercises called brilliant:
there is also an app for it and i did some exercises

- Tomás Mello

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Solve fun, daily challenges in math, science, and engineering.

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I tried out some of the tests on humanbenchmark.com for a while, specifically the verbal, visual and reaction time tests

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i learnt how to play the song "photograph" on the ukelele

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i learnt how to play the song "photograph" on the ukelele

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https://drive.google.com/open?id=1GOVK2NuXa2GxQYAq5OvrS8sqocPv0KeG --> recording of audio

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i learnt how to play a couple of songs on the guitar

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i learnt how to play a couple of songs on the guitar

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https://drive.google.com/drive/u/3/folders/1-1V4elvVOd9FIvXUjwLL084otkQRgHpx

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I did a few brain training exercises (it was the first time that I had tried this app) and the exercises that I first did tested my attention (how many things I could focus on at once), flexibility (speed + balance), and maths.

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This is available for free (although there is a pro version). It offers a variety of games, which are weirdly satisfying to play. You can choose the type that you think will benefit your brain in the long term, from maths games to language learning games. I'm going to see whether this helps me at school. I think it will, as it seems even after a short time playing that I'm becoming quicker with some of the answers.

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I learnt how to sing and play the song "somos iguais" on the guitar

Bobone

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I played a board style solitaire which even after a lot of concentration and focus I could not finish correctly, although i tried.

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I i finished a 1000 piece puzzle which took two days to complete

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I did a brain training video that I found in youtube that was basically some problems you had to find some solutions for. It was fun even though it was really hard.

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I did a brain training video that I found in youtube that was basically some problems you had to find some solutions for. It was fun even though it was really hard.

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Peak: I preformed my daily challenge of brain games
Duolingo: I did my daily French lesson
EVIDENCE linked

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Get access to files anywhere through secure cloud storage and file backup for your photos, videos, files and more with Google Drive.

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What I'm going to get up to the next couple of days...

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What I'm going to get up to the next couple of days...

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I am a fan of brain teaser puzzles like the one at the beginning of today's lesson video. I will find some more to do and I have a 850 piece puzzle at home I've been wanting to complete. I will update this soon with results :)

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I looked at Brain games national geographic show

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I looked at Brain games national geographic show

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Focus and concentration is a nice thing to try and improve with meditation. It also feels nice to take a quiet break.

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I worked on one of my possible IB music compositions. This uses both hemispheres of my brain and increases the activity in the bridging section of both sides (the corpus callosum). As well as this I practiced my violin piece that I am working on currently as well as practicing a new piece on the piano.

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I continued to use Duolingo to work on my Danish and I also practiced guitar :)

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I followed a simple programming tutorial and tried to make a simple game on a programming software. The ability to solve complex issues that programming simulates allows our brain to develop and provides a workout for the brain.

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I tried looking at a world map for 5 minutes and then doing this quiz to see how much I remembered (https://online.seterra.com/en/vgp/3199) After I repeated the process but with individual continents/regions

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used online map quizzes to try and recall knowledge on geography over the world.

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today I read current affairs articles

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I tried to do some therapy exercises recommended to me by my mother. The exercises are from this website --> https://intuitivecreativity.typepad.com/expressiveartinspirations/100-art-therapy-exercises.html