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Central Nervous System-  Main part of the nervous system.
Brain- Complex Organ that controls the body.
Cerebrum- Is the most anterior  part of the brain in vertebrates.
Cerebellum- Part of the brain in the back of the skull.
Spinal Cord -  Made up of the nervous system.
Brain Stem- The central trunk of the mammalian.
Peripheral Nervous System- Outside the brain
Neurons- Transmitting nerve impulses.

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A stroke is an attack on the brain. It happens when the blood supply to the brain is cut off. Without blood to your brain you can shut down and die.

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To keep the brain healthy and excited, be sure to train the brain. You can train the brain by playing mind games and writing by hand.

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To keep the body and mind healthy, don't damage it with alcohol and cigarettes.

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1-Monitor your eating patterns and make sure to eat semi- regularly so as not deplete the glucose your neurons use for energy.
2-Eat a balanced diet that includes good levels of B-12 and D- vitamins as well as healthy fats.
3-Avoid smoking and drinking excessive alcohol.
4 - Keep up with a solid sleep schedule, as sleeps helps strengthen circuits within the nervous system which can help with memory.
5- Exercise your nervous system and brain with activities like writing by hand or playing mind games
6- take part in exercise that is appropriate for your body; aim to exercise at least three times a week.
7- maintain a healthy weight as many conditions, such as diabetic nephropathy, are closely  linked  to obesity or over weight.
8-Avoid or limit, environmental  factors that can caused nerve damage, such as repetitive  motions or exposure  to toxic chemicals

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A healthy an easy way to help prevent a stroke!

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https://paindoctor.com/how-to-take-care-of-your-nervous-system/