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Eating well is one of the most important aspects of maintaining a healthy lifestyle. It involves consuming a balanced diet that is rich in essential nutrients such as vitamins minerals, protein and healthy fats. This includes a variety of fruits, vegetables whole grains lean proteins, and healthy fats such as nuts and avocados. Eating well not only promotes physical health but also enhances mental well being, as a healthy diet can help reduce the risk of chronic diseases, improve energy levels, boost mood, and aid in weight management. Making healthy food choices and incorporating them into your daily routine can lead to a healthier and happier life. I cannot eat well but only one month I take fast and it's balanced my body and blood pressure

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Eating well, i think eat everthing that is good for you. I think better to eat everthing and exercise, so you don't gain weight. I don't  have a balanced diet because i eat whatever I fell good especially sweet. I prefer to eat when I am stressed.

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Eating well, i think eat everthing that is good for you. I think better to eat everthing and exercise, so you don't gain weight. I don't  have a balanced diet because i eat whatever I fell good especially sweet. I prefer to eat when I am stressed.

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If you stay healty you should eat more vegetables and fruit also you don't eat lots of oil and sugar or salt becuase these are so unhealthy foods these to cause many health problems on the other hand most unhealthy foods are probably most delicious are! Its so dramatically :(
Balanced diet is balanced meal I think enough protein enough fiber and enough carbohydrate on the same plate is best probably.
I don't have a diet! I could eat a horse when I hungry Lol Also I'm a student, sometimes I eat my school's dinning hall its cheaper and healthier I think

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A healthy diet is consuming the nutrients you need to maintain our health, feel good and have energy. Nutrition is important for everyone. These nutrients include protein, carbohydrates, fat, water, vitamins and minerals. I also make sure to eat these nutrients in moderation. But I like to eat junk food. Coffee and chocolate are among my favourite. I make this habit healthy by eating unsweetened coffee and dark chocolate/bitter. 

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A healthy diet is consuming the nutrients you need to maintain our health, feel good and have energy. Nutrition is important for everyone. These nutrients include protein, carbohydrates, fat, water, vitamins and minerals. I also make sure to eat these nutrients in moderation. But I like to eat junk food. Coffee and chocolate are among my favourite. I make this habit healthy by eating unsweetened coffee and dark chocolate/bitter. 

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Aybüke