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you can do yoga or workout but im not gonna cuz aint nobody got time for that

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adalyn lisning to music

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I can be mindful by listening music-Mia Y

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music

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I say Being Mindful Is When You're Calmed And Doing Something Peaceful That You Enjoy Like Music LIke Forget Its Monday Because Even When You Have A Bad Day You Still Can Calm Yourself QwQ

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music, my family, in friends

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trinitee smith  music xxx

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one why to be calm is to lisinteing to music

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laying on my bed while listening to music or just going with my family to bother them hehe but they love me :) -klarissa

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We can be mindful by listening too calming music,streching,yoga,thinking,and reading.This helps me but i dont do yoga or workout bc i dont want to.

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by staring at the celing

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i say puppers to