# data[].attributes.body
1. Accept challenges as opportunities and allow oneself to grow.
2. Learn from your mistakes as well as the mistakes from others.
3. Accept constructive criticisms as a way to help you grow.

# data[].attributes.body
1. Need to eradicate the core belief that everyone has a set amount of intelligence.
2. Need to put in effort and apply the correct strategy.
3. Do not be afraid to try out new things for fear of failure.

# data[].attributes.body
1. Embrace the learning process and acknowledge that you are learning for your own benefit and not for the approval from others.
2. Do not be disheartened with failures but rather, use it as an opportunity to learn and grow.
3. Recognise your passion and gifts so that you can develop them further.

# data[].attributes.body
1. Talent and intelligence don't come naturally  for everybody - we need to work hard for it!
2. Fear and avoidance hinders you from having a growth mindset.
3. The importance of using the right strategy and putting in sufficient effort, you can succeed.

# data[].attributes.body
1. Challenges are opportunities for you to learn!
2. Focus on the process on learning even when you fail in the end. Making mistakes does not means you fail. It means you are not there yet!
3. Learn to take constructive criticism as ways to improve oneself!

# data[].attributes.body
1. Our brain can still grow even as we age.
2. Myelination is the formation of myelin sheath and it helps to transmit information faster.
3. Success and intelligence is not what you are born with. We can train our brains to get better at doing/learning something

# data[].attributes.body
1. What is fixed mindset (fear, avoidance, avoid failure)
2. Talents are not gifted; we can work for it
3. With enough effort and strategy, I can do better.

# data[].attributes.body
1. Prioritize learning to seeking approval
2. Fixed mindset vs growth mindset
3. Learning well > learning fast

# data[].attributes.body
1) More effort leads to more success.
2) New challenges equal to new opportunities to grow ourselves.
3) To enjoy the proess of learning and have a long term goal.

# data[].attributes.body
1) Our brain grows to cater to the task we need to complete.
2) Our brain can be speed up to process faster.
3) We can re-wire our brain by practising to make us good at a particular task.

# data[].attributes.body
1. View challenges as opportunities.
2. Focus on the process than the end result.
3. Choose learning well over learning fast.

# data[].attributes.body
1. Everyone can grow their cognitive abilities.
2. Apply enough effort and right strategies.
3. Have the courage and confidence to try new things and even if we fail, we are constantly growing.

# data[].attributes.body
(1) View challenges as opportunities for learning
(2) enjoy the process of learning, not focus on the result
(3) is alright to make mistakes and mistakes do not equate to failures

# data[].attributes.body
(1) We can grow our cognitive abilities.
(2) key difference between fixed and growth mindset
(3) Cultivate growth mindset and with the willingness to keep trying will enable us to thrive when we face challenges

# data[].attributes.body
1) Re-examine our core belief
2) There is always room for improvement
3) How to we nurture our students to be positive and willing to accept challenges
4) Positive language as whole-school approach, SMART goal setting. Teachers as role models.
5) GRIT

# data[].attributes.body
1) Difference between Fixed Mindset (FM) and Growth Mindset (GM)
2) How to grow our cognitive abilties
3) Help our students to grow their GM which will benefit them in the long run

# data[].attributes.body
1. Enjoy the process of learning instead of merely on the end product.
2. Have a clear goal and constantly review or goal to ensure alignment with our bigger purpose.
3. It is more important to learn well than to learn fast.

# data[].attributes.body
1. Growth mindset is about seeing challenging situation as opportunity instead of avoiding them.
2. With the right strategy, effort and time we can achieve what we aspire.
3. Difference between growth and fixed mindset.

# data[].attributes.body
Fixed mindset will not allow us to grow.
With the right strategy and enough effort, we can get better at anything. This is growth mindset.

# data[].attributes.body
1. Focus on the process instead of end results.
2. Learn from other's mistakes.
3. learn to receive constructive criticism.

# data[].attributes.body
1) Cultivate a sense of purpose
2) Enjoy the learning process
3) Learn from the mistakes of others

# data[].attributes.body
1) Key difference between fixed and growth mindset
2) Your brain can grow in capacity
3) View challenges as learning opportunities.

# data[].attributes.body
1. Do not focus on what others think
2. Prioritize on improving yourself instead seeking for approval
3. Making mistakes is a part of learning

# data[].attributes.body
1.  Growth mindset is not about talent and intelligence.
2. Growth mindset is about having the right mindset, strategy, putting in enough effort and time to improve yourself.
3. You should rewire how you think and think about challenges in a new way.

# data[].attributes.body
1. Challenges are Opportunities!!
2. People's opinions do not matter unless it helps me learn
3. Focus on process instead of the outcome. Keep trying and experimenting

# data[].attributes.body
1. Nothing is stagnant. There is always room for learning and growth
2. Challenges are always opportunities for people to grow.
3. Cognitive abilities adapt in situation. Lack of engagement deteriorates it

# data[].attributes.body
1) Focus on process to grow.
2) Growth mindset = (Right strategy + Effort) ---> A better ME
3) Be bold to try things out.

# data[].attributes.body
1) Don't fear to make mistakes.
2) Making mistakes is part of learning.
3)Learning Well is more important than learning fast.

# data[].attributes.body
1) Learning from others' mistakes and keep in mind for future situations.
2) setting new goals at different milestones achieved.
3) Grit is the way to go.

# data[].attributes.body
1. We tend to have fixed mindset which causes us not to take challenges, and not motivated or trying new things and learn new things.
2. Speed up and Re-wire our brain effectively
3. Growth mindset is essential for us to improve ourselves especially when we are faced with challenges in life.

# data[].attributes.body
1) Learning well is more important than learning fast.
2) Learning from mistakes, both our own and others, can lead to growth.
3) Grit is crucial for success.

# data[].attributes.body
1. We can continually grow our cognitive abilities.
2. Practice is important for our brain to rewire regions so that we can do the task better and better.
3. We must look at challenges in different ways - e.g., what can I learn from the challenges, etc.

# data[].attributes.body
1. Challenges is the same as opportunities.
2. We should learn from others' mistakes.
3. Should stick to our long term goals and demonstrate having grit.

# data[].attributes.body
Life is a learning process.
When you make mistakes, it means you are on the right track. Keep going, don't give up. You will reach your goal. Remember to enjoy the process though.

# data[].attributes.body
Regardless of age, our brains can continue to grow.  It will be good news for those suffering from dementia.

# data[].attributes.body
1. View challenges as opportunities.
2. Always focus on the process, not the end result.
3. Choose learning well over learning fast. It take times to improve.

# data[].attributes.body
1) View challenges as opportunities.
2) Prioritize learning over seeking approval.
3) Focus on the process instead of the end result.

# data[].attributes.body
1. Cultivate grit (perseverance & passion)
- Learn to stick to long term goals and keep going despite adversity
2. Set a new goal for every milestone achieved
- Success is an ongoing process and new goals help us to stay motivated
3. Remember that it takes time to succeed in anything
- Be realistic as mastery takes time
- Nothing that is worth doing comes quickly and easily

# data[].attributes.body
1. Making mistake does not mean you are a failure (you are not there YET, keep trying)
2. Cultivate grit (perseverance and passion for long-term goals)
3. Set a new goal for every milestone you achieve

# data[].attributes.body
1. Fixed mindset – Avoid challenges, lose interest, stop trying

2. Growth mindset – work for talent and intelligence, they think that with the right strategy and enough effort, they can get better at anything

3. We are able to change our brain – physically grow our brain, speed up our brain and re-wire our brain

# data[].attributes.body
1)"Talent and intelligence are not gifts, you need to work for them". No one is good at everything, but if we have growth mindset, we can get better.
2) We can speed up our brain
3)We can re-wire our brain.

# data[].attributes.body
1. Viewing challenges as opportunities, regardless of job scope area
2. Focus on the process of learning and doing instead of the end product (though it will be difficult for some given the sense of purpose we have set for ourselves)
3. Learn to receive constructive criticism while learning from others - it is a work in progress and truly takes time to feel natural for a person

# data[].attributes.body
1) Our basic abilities can be developed through dedication and hard work. Brains and talent are just the starting point.
2)People with growth mindset continually work to improve their skills, leading to greater growth and success.
3) Growth mindset allows people to thrive during challenging times in their lives.

# data[].attributes.body
1.Talent and intelligence aren't gifts, you need to work for them.
2. With the right strategies and enough effort, we can get better at anything.
3. There are 3 ways to grow our brain -
a) Physically
b) Speed up circuits
c) Re-wire

# data[].attributes.body
1. Focus on the process, not only the results
2. Learn to receive constructive criticism, think positive.
3. View challenge as opportunities

# data[].attributes.body
1. Focus on the learning process instead of being fixated on the end result
2. Learning well is more important than learning fast
3. Do not be afraid of making mistakes

# data[].attributes.body
Helping pupils to enjoy the process of learning is important.
Goal setting helps to keep motivation up and focused.
Mistakes are part of the learning

# data[].attributes.body
1. Challenges offers opportunities to find out more about ourselves.
2. Focus on betterment of ourselves instead of seeking approval.
3. Look at your long term goals to decide what are your priorities

# data[].attributes.body
1) View challenges as opportunities - we can learn new things
2) Do not be too worried about what others thing
3)focus on results, instead of the end product

# data[].attributes.body
1. It is possible for every person to grow their cognitive abilities.
2. A growth mindset requires a paradigm shift - knowing that possibilities are endless.
3. Focusing on the process in every experience will help us to grow in the long run, and support our learning positively as well.

# data[].attributes.body
1. When pupils strive to learn when it fun and not for earning praise, they enjoy learning and are unfazed by challenges more.
2. Cultivating resilience and willingness to put in effort is important
3. Focusing on one thing can help your brain to increase its capacity

# data[].attributes.body
1. People with fixed mindset will stop trying.
2.People with growth mindset believe that with right strategy and effort, I can do better.
3. We can grow our cognitive abilities.

# data[].attributes.body
1. Making mistakes is part and parcel of learning something new and developing ourselves.
2. Effort has an effect on success.
3. Prioritise learning over others' approval and focus more our own improvement.

# data[].attributes.body
1) Everyone can grow their cognitive abilities.
2) In order to get the most from every experience, we should focus on the process instead of the end result.
3) It is better to learn well rather than to learn fast.

# data[].attributes.body
1) We should view challenges as opportunities and not think that they are limiting us.
2) Avoid doing things for getting other people's approval. Enjoy the learning process.
3) Do not be discouraged by mistakes. Take it as a learning opportunity.

# data[].attributes.body
1. Do not be afraid to try even if you are unsure of the answers or results at first.
2. People with growth mindset believe that the amount of intelligence is not fixed for everyone, but it is dependent on the amount of effort you are willing to put in.
3. Brain capacity can be grown.

# data[].attributes.body
1. Intelligence requires hard work and dedication

2. Importance of continuously challenging yourself

3. Instilling the core belief that everyone is able to grow cognitively

# data[].attributes.body
1. Fixed mindset will caused a person to avoid challenges, lose interest and stop trying in everything.
2. Growth mindset : With the Right strategy and Enough Effort, we can get better at anything.
3. Everyone can grow their cognitive abilities.
-Physically grow our brain
-speed up our brain
-re-wire our brain

# data[].attributes.body
1. View challenges as opportunities
2. Choose learning well over learning fast
3. Do not afraid of making mistakes, view it as part of the learning process.

# data[].attributes.body
1. View Challenges as opportunities
2. Choose learning well over learning fast
3. Making mistakes is not a sign of failure. Just not yet.

# data[].attributes.body
1. If you would like to reach your full potential, you will need to develop a growth mindset.
2. View challenges as an opportunity to help you in developing yourself. Take up challenges to push yourself to learn new things.
3. Stop worrying about what others think about about you but focus in improving yourself for your own benefit.

# data[].attributes.body
1. With the right strategy and effort, you can get better at anything.
2. Everyone can grow their cognitive abilities.
3. We can enjoy the learning process.

# data[].attributes.body
1. With right strategy and effort, we can get better at anything
2. We can physically grow our brain.
3 We can speed up our brain and rewire our brain

# data[].attributes.body
1. Stop worrying about what others think about us.
2. Enjoy and learn from the process rather than the end product.
3. Looking at the big picture will allow us to prioritize.

# data[].attributes.body
1. See and face challenges with positivity and that will make you be a better person.
2. Learn from our own mistakes and mistakes of others.
3. Look at feedback as room for improvement for ourself.

# data[].attributes.body
1. Success comes with learning from failure and mistakes.
2. Having the right positive mindset to move forward.
3. Be strong to face challenges. The power to "yet"...

# data[].attributes.body
I have learnt some strategies such as view challenges as opportunities, prioritize learning over seeking approval and learn from mistakes of others.

# data[].attributes.body
1) People with fixed mindsets may be successful but they avoid challenges because they believe that mistakes make them look stupid.
2) We can grow our brains.
3) with more practice, we can experience greater success.

# data[].attributes.body
1) People with growth mindset believe that they can get better in anything as long as they put in the effort.
2) We can physically grow our brain, speed up our brain or re-wire our brain.
3) 'Yet' is a very powerful word.

# data[].attributes.body
1. Growth mindset people don't believe talent and intelligence is a gift. You have to work for it.
2.Myelination - deep focus speeds up your brain.
3. The power of yet.

# data[].attributes.body
1.We can learn from our own mistakes as well as mistakes of others.
2. To receive feedback from others to further improve myself.
3. Put in time and effort to practise the strategies. Choose to learn well rather than learn fast.

# data[].attributes.body
1) Be patient, time is required to be successful.
2) Cultivate passion and perseverance in long term goals.
3) Set new goal for every milestone achieved.

# data[].attributes.body
1) People with growth mindset believe that learning and intelligence can grow with time and effort.
2) Challenges are opportunities to learn, grow and become better.
3) Enjoy the process of learning instead of focusing on the goal to cultivate growth mindset.

# data[].attributes.body
1. We can wire & re-wire our brains.
2. Having the right mindset matters, not being talented or smart.
3. We can re-wire students' brains by challenging them and/or encouraging them.

# data[].attributes.body
1. Growth Mindset people believes that with the right stratergy & enough effort, they can get better at anything.
2. Everyone can grow their cognitive abilities.
3. Always belief that you are getting better and you are not afraid to fail cause you know that you can always work hard and put in more effort.

# data[].attributes.body
1) Growth mindset is not a quick fix to better grades.
2) Strategies take time to pay off.
3) Consistent effort is important, don't stop when you don't get quick results.

# data[].attributes.body
1) We can grow our brain to be more resilient through practice.
2) Mindset can be changed with belief and positive language.
3) Success for people with growth mindset comes with practice and right mindset rather than being smart or talented.

# data[].attributes.body
1) People with growth mindset believe that learning and intelligence can grow with time and experience

2) People with fixed mindset believe that their traits cannot be changed

3) some strategies to have growth mindset is to view challenges as opportunities and to focus on the process instead of the end product

# data[].attributes.body
1) Talent and intelligence aren't gifts, you need to work hard for it.
2) With right energy and effort, can get better at anything.
3) The brain can rewire.

# data[].attributes.body
Basic abilities are just starting point.

View challenges as opportunities – the more we challenge ourselves, the more we learn about ourselves.

Focus on the process and not just the end product

# data[].attributes.body
1) Enjoy the process, not the end result.
2) Have a purpose and end goal in mind.
3) Learn from mistakes.

# data[].attributes.body
3 things I learnt:
1) Effort affects success!
2) View challenges as opportunities!
3) Priotise learning to improve oneself

# data[].attributes.body
1) Young children tend to start with fixed mindsets.
2) We can change their mindset by using positive language.
3) Physically grow our brains by challenging ourselves.

# data[].attributes.body
1) always see the challenges as opportunities to learn something new.
2) Always keep the goal in mind.
3) mind at the big picture.

# data[].attributes.body
1) Embrace challenges. Challenges can be transformative

2) Cultivate a sense of purpose. Your purpose gives you meaning. Meaning gives you strength during difficult time.

3)Be kind to yourself when you make mistake.

# data[].attributes.body
1) To have a growth mindset is to put in effort even when the task gets challenging.
2) Talent is not innate. Rather, it requires hard work.
3) We can train our brain to increase performance.

# data[].attributes.body
3 ways to change your brain: Physically grow your brain, Speed up your brain - myelination
,Re-wire your brain

# data[].attributes.body
I learnt that:
1) Success comes from having the right mindset first rahter than being smart or talented.
2) People with a fixed mindset believe that they're born with certain intelligence, skills and abilities that cannot change.
3) To be positive and continue to improve

# data[].attributes.body
fixed mindset will get easier to feel failure. as growth mindset will be more resilience coz they feel failure just a part of the experience.

# data[].attributes.body
1) View challenges as opportunities
2) No need to compare. Work on the strength and build on with your effort
3) Focus on the process than the end results.
4) Learn to accept criticism. Take it as a positive way to learn

# data[].attributes.body
1) Those with Growth Mindset know that they have to work for talent and intelligence.
2) They also know that they need to apply the right strategy and put in enough effort to succeed
3) They must have the core belief that everyone can grow their cognitive abilities

# data[].attributes.body
1) The brain is malleable.
2) A person with a fixed mindset avoids challenges as he/she does not want to appear as stupid.
3) A person with a growth mindset has the courage and confidence to try new things.

# data[].attributes.body
Talent and intelligence aren’t gifts, it is something we work for. Everyone can grow their cognitive abilities

Children who were praised for their effort were more willing to try and take up the challenge

3 ways to change your brain

1) Physically grow your brain

2) Speed up your brain - myelination

3) Re-wire your brain

# data[].attributes.body
1) we can constantly evolve to be better and more.

2)" Belief" fuels your ability grow. Praises instills "belief".

3) Our brain can Grow, Speed up and re-wire no matter our age.

# data[].attributes.body
1) Fixed mindset sees himself or herself and everyone around them as possessing a set of  amount of cognitive and physical ability
2) Growth mind set -believing that challenges are chances to grow our mental and physical health.
3) We can change our brains and grow our cognitive abilities in three fundamental ways
1) Physically grow sections of the brain
2) Speed up our brain circuits
3) Re-wire our brain

# data[].attributes.body
1) Fixed mindset could result in disinterest at all or loss of interest, avoidance of challenges and even quitting.

2) Growth mindset keeps pupils active in the learning process to try and do better and better. That intrinsic motivation will keep them going to find new challenges and ways to solve existing challenges.

3) Challenges should not be avoided but rather seen as opportunities to rise to meet them.

# data[].attributes.body
1) With the growth mindset, some mistakes and such can lead to opportunities to learn and grow. This growth will come with time and experience.
2) Goals and effort should be focused on the big picture scenario and taken step by step.
3) Seeing that the learning process is an opportunity to learn and grow, we can condition ourselves and our pupils to keep on being resilient, persevere and grow.

# data[].attributes.body
1) Learning and intelligence can grow with time and experience. So always view challenge as opportunities in learning and gain experience.
2) Cultivate sense of purpose. Always keep your goal in mind and always look at the big picture.
3) Do not afraid of making mistake as making mistake means you are on the right track. You should view this mistake as a learning process.

# data[].attributes.body
1) Learning and Intelligence can grow with time and experience with growth mindset.
2) Prioritize learning over seeking approval.
3) Enjoy the learning process and get the most out of the experience.

# data[].attributes.body
1. Fixed mindset may cause a person to avoid challenge, lose interest and stop trying to move on.
2. Growth mindset will motivate one to look for other ways to solve a problem and look for new ways to find solution.
3. 3 ways to change your brain. That is physically grow your brain, speed up your brain and re-wire your brain.