# data[].attributes.body
1. To live a healthy lifestyle,you should eat healthy food, avoid junk food,stay hydrated and you also should take care of your mental health

2.

1) eating too much junk food

2) smoking

3)Sleep less than 8 hours

3.I consider myself as having an unhealthy lifestyle and my goal is to lose weight and to drink more water :) .

# data[].attributes.body
1. To live a healthy lifestyle,you should eat healthy food, avoid junk food,stay hydrated and you also should take care of your mental health

2.

1) eating too much junk food

2) smoking

3)Sleep less than 8 hours

3.I consider myself as having an unhealthy lifestyle and my goal is to lose weight and to drink more water :) .

# data[].attributes.body
Title

upload

link

search_web

camera

more_horiz

delete
Hessa
Hessa
1)  What should a person do to live a healthy lifestyle?  (Write at least 3 specific suggestions)
Eat healthy 
DO Exercise 
stay positive (stay happy).

2)  What are some things that people do that are unhealthy?  (Write at least 3 specific examples)
Eat junk food.
skip exercise(being lazy).
do bad hobbits such as (drugs, cigarettes. alch
3) Do you consider yourself as having a healthy or unhealthy lifestyle or are you somewhere in between? Do you have any health and wellness goals currently?
favorite_border
0
Your avatar
Add comment
Nour
Nour
Healthy Lifestyles

1)  What should a person do to live a healthy lifestyle?  (Write at least 3 specific suggestions)

*Do some sports.
*Make a schedule  for your food.
*


2)  What are some things that people do that are unhealthy?  (Write at least 3 specific examples)

3) Do you consider yourself as having a healthy or unhealthy lifestyle or are you somewhere in between?  Do you have any health and wellness goals currently?
favorite_border
0
Your avatar
Add comment
OST
OST
favorite_border
0
Your avatar
Add comment
amna saleh
amna saleh
1)  What should a person do to live a healthy lifestyle?  (Write at least 3 specific suggestions)

2)  What are some things that people do that are unhealthy?  (Write at least 3 specific examples)

3) Do you consider yourself as having a healthy or unhealthy lifestyle or are you somewhere in between?  Do you have any health and wellness goals currently?  
favorite_border
0
Your avatar
Add comment
Tanzeel
Tanzeel 
(
favorite_border
0
Your avatar
Add comment
mai
mai
Healthy Lifestyles

1)  What should a person do to live a healthy lifestyle?  (Write at least 3 specific suggestions)
-take care of their mental health 
-try to eat mostly healthy food.
-exercise at least twice a week.

2)  What are some things that people do that are unhealthy?  (Write at least 3 specific examples)
-surround themselves with negative people with negative energy.
-eat mostly unhealthy food and never take care of there health condition .
-smoke/do drugs.
3) Do you consider yourself as having a healthy or unhealthy lifestyle or are you somewhere in between? Do you have any health and wellness goals currently?
-i always take care of my mental health , i try my best to mostly eat healthy food but to be honest lately  I'm not ,but i still do workout ,i never drink energy drinks, i can give my self 6 out of 10 in healthy life style . 
favorite_border
0
Your avatar
Add comment
Sara Ibrahim
Sara Ibrahim
1)  What should a person do to live a healthy lifestyle?  (Write at least 3 specific suggestions)
A healthy diet - Exercise daily walking - Sleep hours are enough 

2)  What are some things that people do that are unhealthy?  (Write at least 3 specific examples)
Fast food -  Smoking - Not to do sports 
 
3) Do you consider yourself as having a healthy or unhealthy lifestyle or are you somewhere in between? Do you have any health and wellness goals currently? No / yes 
favorite_border
0
Your avatar
Add comment
Hanin
Hanin
Healthy Lifestyles

1)To live a healthy lifestyle you should start your day by drinking water, sleep well, do some excersices, 

2)  What are some things that people do that are unhealthy?  (Write at least 3 specific examples)

3) Do you consider yourself as having a healthy or unhealthy lifestyle or are you somewhere in between? Do you have any health and wellness goals currently?
favorite_border
0
Your avatar
Add comment
Ameera
Ameera
1)  What should a person do to live a healthy lifestyle? 
Sports
healthy food
Talk to sane people

2)  What are some things that people do that are unhealthy?  (Write at least 3 specific examples)
fast food
Lack of sleep
Lack of confidence in their abilities
3) Do you consider yourself as having a healthy or unhealthy lifestyle or are you somewhere in between? Do you have any health and wellness goals currently?
No I am not healthy I am traying to stay healthy. 
favorite_border
0
2 comments
Avatar of aimee rhoden
aimee rhoden 16m
I am somewhere in between being healthy and unhealthy.
Avatar of aimee rhoden
aimee rhoden 15m
056 395 3271
Your avatar
Add comment
1) What should a person
1)  What should a person do to live a healthy lifestyle?  (Write at least 3 specific suggestions)
favorite_border
0
Your avatar
Add comment
Fatima
Fatima
Healthy Lifestyles

1)  What should a person do to live a healthy lifestyle?  (Write at least 3 specific suggestions)
1)Eat healthy food.
2) Play sports.
3) Sit down or text to those we love.



2)  What are some things that people do that are unhealthy?  (Write at least 3 specific examples)
1)Eat a lot of junk food.
2)they always set down at home.
3)

3) Do you consider yourself as having a healthy or unhealthy lifestyle or are you somewhere in between? Do you have any health and wellness goals currently?
favorite_border
0
Your avatar
Add comment
1) What should a person
1)  What should a person do to live a healthy lifestyle?  (Write at least 3 specific suggestions)

2)  What are some things that people do that are unhealthy?  (Write at least 3 specific examples)

3) Do you consider yourself as having a healthy or unhealthy lifestyle or are you somewhere in between?  Do you have any health and wellness goals currently?  
favorite_border
0
Your avatar
Add comment
Afra
Afra
Healthy Lifestyles

1)  What should a person do to live a healthy lifestyle?  (Write at least 3 specific suggestions)

To live a healthy life you should exercise at least 10 mins per day, try to eat more vegetables and fruits, eat less junk food.

2)  What are some things that people do that are unhealthy?  (Write at least 3 specific examples)

Most people eat junk food every day,  eat a lot of sugar and soda, they doesn't exercise at all, sleep less than 8 hours and that's not good at all.

3) Do you consider yourself as having a healthy or unhealthy lifestyle or are you somewhere in between? Do you have any health and wellness goals currently?

I'm trying to be healthy, I sleep early and wake up early, I try to eat healthy food, I drink less coffee. I want to exercise more.
favorite_border
0
Your avatar
Add comment
Alya Ahmad
Alya Ahmad
1)  What should a person do to live a healthy lifestyle?  (Write at least 3 specific suggestions)

- we need to play sport at least 10 minutes per day, and we need to stop eating junk and fast food, the Psychological health is important so we need. to stop watching sad movies because it may affect our health and we wont notice, and we may end up having Depression or something.

2)  What are some things that people do that are unhealthy?  (Write at least 3 specific examples)

-they drink a lot of soda, and they put the kidneys in dangerous, they eat and sit eat and sit and they dont play sport so they start having more weight putting the heart in dangerous, and they dont have enough sleep, like staying awake until 2 AM is unhealthy.

3) Do you consider yourself as having a healthy or unhealthy lifestyle or are you somewhere in between?  Do you have any health and wellness goals currently?  
-I am not that healthy but maybe I am better than others, like I dont stay awake after 12am because its un allowed in my house and I hate soda and I dont eat that much of fast and junk food, i play sport allot and I always go out to walk little bet, so I guess I am good.
favorite_border
0
Your avatar
Add comment
Roaa
Roaa
1) To live a healthy lifestyle:
    - Eat different types of food to get all the nutrients you need
   -  Find something to do that puts your mind at peace
   -  Don't stress yourself at school, make a schedule of your tasks for the day.

2) Unhealthy things people do:
     -  Too lazy to prepare healthy food, so they just order fast food
     -  Reflect negative energy to other people  and ruin their mood.
     - normalize smoking and vaping

3) I consider myself having a healthy lifestyle, or at least try too.  
favorite_border
0
Your avatar
Add comment
Aseel
Aseel
To live a healthy lifestyle you should you must you have to play some sports because if you already ate junk food and unhealthy it will start burn a lot of fats and you will start to be healthy .And also it's not the only thing you have to do. Staying hydrate is very important 
favorite_border
0
Your avatar
Add comment
Amna Omer
Healthy Lifestyles:
First of all a healthy person should be aware of all dimensions of health not just physically

# data[].attributes.body
1)  What should a person do to live a healthy lifestyle?  (Write at least 3 specific suggestions)
Eat healthy
DO Exercise
stay positive (stay happy).

2)  What are some things that people do that are unhealthy?  (Write at least 3 specific examples)
Eat junk food.
skip exercise(being lazy).
do bad hobbits such as (drugs, cigarettes. alch
3) Do you consider yourself as having a healthy or unhealthy lifestyle or are you somewhere in between? Do you have any health and wellness goals currently?

# data[].attributes.body
Healthy Lifestyles

1)  What should a person do to live a healthy lifestyle?  (Write at least 3 specific suggestions)

*Do some sports.
*Make a schedule  for your food.
*Walking.

2)  What are some things that people do that are unhealthy?  (Write at least 3 specific examples)

*eating junk food
*Eliminate 24/7 on their phones

*laziness

3) Do you consider yourself as having a healthy or unhealthy lifestyle or are you somewhere in between?  Do you have any health and wellness goals currently?

I'n in between,because i eat so many sweets:),and lately  i  began to walk in my treadmill because of my weight.i tried to balanced my food and exercises,Because

obesity made me depressed and i really suffered a lot from this disease, so i decided to follow a healthy schedule^-^.

# data[].attributes.body
1)  What should a person do to live a healthy lifestyle?  (Write at least 3 specific suggestions)

2)  What are some things that people do that are unhealthy?  (Write at least 3 specific examples)

3) Do you consider yourself as having a healthy or unhealthy lifestyle or are you somewhere in between?  Do you have any health and wellness goals currently?

# data[].attributes.body
1) In order to live a healthy life, you must eat more healthy food and less junk food. Try to exercise every day for at least 30 minutes.

2) Smoking /Eating a lot of junk food / Not exercising

3) I am somewhere in between, but I’m still working on it. I don’t drink energy drinks, I don’t eat a lot of junk food. I’m also trying to take care of my mental health because it falling apart.

# data[].attributes.body
Healthy Lifestyles

1)  What should a person do to live a healthy lifestyle?  (Write at least 3 specific suggestions)
-take care of their mental health
-try to eat mostly healthy food.
-exercise at least twice a week.

2)  What are some things that people do that are unhealthy?  (Write at least 3 specific examples)
-surround themselves with negative people with negative energy.
-eat mostly unhealthy food and never take care of there health condition .
-smoke/do drugs.
3) Do you consider yourself as having a healthy or unhealthy lifestyle or are you somewhere in between? Do you have any health and wellness goals currently?
-i always take care of my mental health , i try my best to mostly eat healthy food but to be honest lately  I'm not ,but i still do workout ,i never drink energy drinks, i can give my self 6 out of 10 in healthy life style .

# data[].attributes.body
1)  What should a person do to live a healthy lifestyle?  (Write at least 3 specific suggestions)
A healthy diet - Exercise daily walking - Sleep hours are enough

2)  What are some things that people do that are unhealthy?  (Write at least 3 specific examples)
Fast food -  Smoking - Not to do sports

3) Do you consider yourself as having a healthy or unhealthy lifestyle or are you somewhere in between? Do you have any health and wellness goals currently? No / yes

# data[].attributes.body
Healthy Lifestyles

1)To live a healthy lifestyle you should start your day by drinking water, sleep well, do some excersices,

2)  What are some things that people do that are unhealthy?  (Write at least 3 specific examples)

3) Do you consider yourself as having a healthy or unhealthy lifestyle or are you somewhere in between? Do you have any health and wellness goals currently?

# data[].attributes.body
1)  What should a person do to live a healthy lifestyle?
Sports
healthy food
Talk to sane people

2)  What are some things that people do that are unhealthy?  (Write at least 3 specific examples)
fast food
Lack of sleep
Lack of confidence in their abilities
3) Do you consider yourself as having a healthy or unhealthy lifestyle or are you somewhere in between? Do you have any health and wellness goals currently?
No I am not healthy I am traying to stay healthy.

# data[].attributes.body
1)  What should a person do to live a healthy lifestyle?  (Write at least 3 specific suggestions)

# data[].attributes.body
Healthy Lifestyles

1)  What should a person do to live a healthy lifestyle?  (Write at least 3 specific suggestions)
1)Eat healthy food.
2) Play sports.
3) Sit down or text to those we love.

2)  What are some things that people do that are unhealthy?  (Write at least 3 specific examples)
1)Eat a lot of junk food.
2)they always set down at home.
3)

3) Do you consider yourself as having a healthy or unhealthy lifestyle or are you somewhere in between? Do you have any health and wellness goals currently?

# data[].attributes.body
1)  What should a person do to live a healthy lifestyle?  (Write at least 3 specific suggestions)

2)  What are some things that people do that are unhealthy?  (Write at least 3 specific examples)

3) Do you consider yourself as having a healthy or unhealthy lifestyle or are you somewhere in between?  Do you have any health and wellness goals currently?  

# data[].attributes.body
Healthy Lifestyles

1)  What should a person do to live a healthy lifestyle?  (Write at least 3 specific suggestions)

To live a healthy life you should exercise at least 10 mins per day, try to eat more vegetables and fruits, eat less junk food.

2)  What are some things that people do that are unhealthy?  (Write at least 3 specific examples)

Most people eat junk food every day,  eat a lot of sugar and soda, they doesn't exercise at all, sleep less than 8 hours and that's not good at all.

3) Do you consider yourself as having a healthy or unhealthy lifestyle or are you somewhere in between? Do you have any health and wellness goals currently?

I'm trying to be healthy, I sleep early and wake up early, I try to eat healthy food, I drink less coffee. I want to exercise more.

# data[].attributes.body
1)  What should a person do to live a healthy lifestyle?  (Write at least 3 specific suggestions)

- we need to play sport at least 10 minutes per day, and we need to stop eating junk and fast food, the Psychological health is important so we need. to stop watching sad movies because it may affect our health and we wont notice, and we may end up having Depression or something.

2)  What are some things that people do that are unhealthy?  (Write at least 3 specific examples)

-they drink a lot of soda, and they put the kidneys in dangerous, they eat and sit eat and sit and they dont play sport so they start having more weight putting the heart in dangerous, and they dont have enough sleep, like staying awake until 2 AM is unhealthy.

3) Do you consider yourself as having a healthy or unhealthy lifestyle or are you somewhere in between?  Do you have any health and wellness goals currently?
-I am not that healthy but maybe I am better than others, like I dont stay awake after 12am because its un allowed in my house and I hate soda and I dont eat that much of fast and junk food, i play sport allot and I always go out to walk little bet, so I guess I am good.

# data[].attributes.body
1) To live a healthy lifestyle:
- Eat different types of food to get all the nutrients you need
-  Find something to do that puts your mind at peace
-  Don't stress yourself at school, make a schedule of your tasks for the day.

2) Unhealthy things people do:
-  Too lazy to prepare healthy food, so they just order fast food
-  Reflect negative energy to other people  and ruin their mood.
- normalize smoking and vaping

3) I consider myself having a healthy lifestyle, or at least try too.

# data[].attributes.body
To live a healthy lifestyle you should you must you have to play some sports because if you already ate junk food and unhealthy it will start burn a lot of fats and you will start to be healthy .And also it's not the only thing you have to do. Staying hydrate is very important

# data[].attributes.body
Healthy Lifestyles:
First of all a healthy person should be aware of all dimensions of health not just physically

1)mental: you can be mentally healthy if you start to think positively and if you can cope with stresses

2)physical: try to do as much exercises as you can

3)emotional: stop warring about any trivial things always smile and be happy:-{

4)social: talk to your friends and family ,so you don’t feel alone.

2)well people sometimes make some mistakes that affect their health by having a poor sleep at night chatting in WhatsApp in the middle of the night  like yesterday (^0^)  hhhhhh .Also people say bad stuff about their selves for fun but it really affect you in the future cause brain function what you say frequently to make it real ,so beware of that.

3)actually I'm not sure , but I'm trying my best to be healthy so I'm satisfied with my hard work(^0^).

# data[].attributes.body
I think to be healthy it's very difficult because a health is chang , but if you want to be a healthy one you should focus in what you eat , and  just do  some exercise every day for at least 15 minutes and try to be a positive person , because emotion health affect in other dimensions of health ,so be positive to be healthy .
A bout unhealthy people they just don't care a lot about a health , and they just eat unhealthy food and junk food , and they don't do any type of activities .

# data[].attributes.body
Healthy Lifestyles

1)  To live a heathy lifestyle, you should exercise regularly, eat fruits and vegetables and avoid junk food, and lastly you should take care of your mental health.

2)  Staying up late, and eating too much junk food and the lack of movement at home are some of the extremely unhealthy things people do.

3) I do not consider myself healthy because I don't have healthy behaviors, and to me it's either being all in or not in at all:) My current goal is to set my mental health straight so I can focus on other aspects of health without dying:)

# data[].attributes.body
Healthy Lifestyles

1)  What should a person do to live a healthy lifestyle?  (Write at least 3 specific suggestions)

2)  What are some things that people do that are unhealthy?  (Write at least 3 specific examples)

3) Do you consider yourself as having a healthy or unhealthy lifestyle or are you somewhere in between? Do you have any health and wellness goals currently?