# data[].attributes.body
I don’t exercise very often so now I will excersices once a week

# data[].attributes.body
I learnt that we have to have a balanced lifestyle.

I learnt that blood clots form heart attacks.

I learnt that heart diseases kill lots of people every year.

# data[].attributes.body
I will eat balanced diets.

# data[].attributes.body
How to have a healthy lifestyle

What causes heart attack

How to tell if someone is having a heart attack

# data[].attributes.body
1) how to have a balanced lifestyle

2) how to make healthy meals

3) to exercise regularly

# data[].attributes.body
Cardiovascular disease

Different types of healthy food

Healthy lifestyles also need social life

# data[].attributes.body
I learnt how to make healthy meals

I learnt how to have a balanced lifestyle

I learnt how to exercise daily

# data[].attributes.body
I will sleep early.

# data[].attributes.body
1.eat healthy

2.exercise daily

3.sleep well

# data[].attributes.body
by exercising

# data[].attributes.body
How to prevent illnesses like heart disease and diabetes

What is required for a healthy lifestyle

The types of health- mental, physical and emotional

# data[].attributes.body
1. It is important to have a healthy lifestyle

2. I learnt what to do if someone got a heart attack 😱😱😱

3. I learnt about what causes heart diseases and diabetes

# data[].attributes.body
i will make sure to do the right amount of everything

# data[].attributes.body
Exercise dailyyy

# data[].attributes.body
1. Heart attack is when fat blocks the artery and the heart does not get enough o2

2. To be healthy, u need to balance 3 things (physical, mental, social)

3. Heart attack is a major killer

# data[].attributes.body
Sleeping late, i will sleep earlier

# data[].attributes.body
I will exercise daily

# data[].attributes.body
We can eat sufficient fruits and vegetables as well as drink enough water to stay healthy.

We should exercise at least thrice a week

# data[].attributes.body
yes

# data[].attributes.body
I will eat more healthy food

# data[].attributes.body
I willl plan my time

# data[].attributes.body
I will drink more water

# data[].attributes.body
yes

# data[].attributes.body
Yes

# data[].attributes.body
I want to exercise more often

# data[].attributes.body
eat and touch grass

# data[].attributes.body
Sleeping late. Ill set an alarm to remind me to go sleep

# data[].attributes.body
YES

# data[].attributes.body
Yes

# data[].attributes.body
stay active

Eat well

Keep up social life

Practice mental health

# data[].attributes.body
I learnt what causes heart attack

I learnt what causes diabetes

I learnt that we should live a healthy lifestyle

# data[].attributes.body
study too much

Relax

# data[].attributes.body
I would like to sleep earlier and eat healthier

# data[].attributes.body
1. exercise regularly 🩰🤸‍♀️⛸️

2. balanced diet 😋🥗🥒

3. getting enough sleep 😴🛌💤

# data[].attributes.body
1) I learnt about the causes of illnesses such as heart diseases and diabetes

2) I learnt about activities I can do to ensure that I have a healthy lifestyle

3) I learnt how to make healthy meals

# data[].attributes.body
i will exercise more regularly 😛🚣‍♂️

# data[].attributes.body
Have fun

Bond with close ones

Study and rest well

Exercise regularly

Eat right

# data[].attributes.body
i will sleep earlier 😞😴

# data[].attributes.body
yes 🤓

# data[].attributes.body
Exercise daily

Eat healthily

Get sufficient rest

Don’t overstress yourself

# data[].attributes.body
I eat too much chocolate

Solve: make sure the chocolate is dark

# data[].attributes.body
I do not exercise regularly

Solution: exercise with friends so that I am motivated to exercise more

# data[].attributes.body
Yes

# data[].attributes.body
Yasssss