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UPenn CBT-I Directory of Providers (national / telehealth): https://cbti.directory/

Society of Behavioral Sleep Medicine Behavioral Sleep medicine provider directory: https://www.behavioralsleep.org/index.php/united-states-sbsm-members

Project Sleep (amazing patient advocacy non profit with a ton of resources): https://project-sleep.com/

They even have a helpline and I know the person who runs it and she’s amazing

Attached is the guide to overcoming your insomnia handout which we give people who do CBT-I at the VA.

This is also a great resources for patient facing materials from the American Academy of Sleep Medicine: https://aasm.org/clinical-resources/patient-info/

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Special Healthcare Concerns of Older Chinese Americans (Chinese)

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Special Healthcare Concerns of Older Chinese Americans (Chinese)

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Special Healthcare Concerns of Older Chinese Americans (English)

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Special Healthcare Concerns of Older Chinese Americans (English)

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How to stay healthy doing the things you love

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GeriOneNote Lifestyle Changes for Orthostatic Hypotension 

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GeriOneNote Lifestyle Changes for Orthostatic Hypotension 

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Lifestyle Changes for Orthostatic Hypotension

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GeriOneNote Handout from Access Medicine Orthostatic Hypotension

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GeriOneNote Handout from Access Medicine Orthostatic Hypotension

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VA Bedford GRECC Caregiver Survival Guide

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VA Bedford GRECC Caregiver Survival Guide

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Dementia Caregiver Survival Guide - p.14 corrected

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Alz Caregiver Support Groups Schedule - OC

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Alz Caregiver Support Groups Schedule - OC

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Support Groups - Alzheimer’s Orange County

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Free programs and services for those affected by Alzheimer’s and dementia

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Checklists at the end

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Caring for a Person With Alzheimer's Disease Dec 2023

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Caring for a Person With Alzheimer's Disease Dec 2023

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@DementiaCareblazers @DementiaSuccessPath

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Compassionate Communication with the Memory Impaired_Alz Assoc (3)