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I feel like I need to focus on my mental well being. I feel this way because I'm not here with myself mentally and there's a lot of things that I need to work on mentally so I feel like I should focus on my mental well being .

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Chakra Name: Manipura

Affirmation: " I AM CONFIDENT "

Location: Naval

Pose: Boat Pose

Association: power, self confidence, sight, & success

Color: Yellow

Element*: Fire

Connections: self awareness, self esteem, and emotional equilibrium

Corresponding Mantra: jewel or gem

Activation*: practice abdominal breathing

*Miscellaneous:

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I spent my holiday in the house with my mom,brother,& aunt laughing and watching movies. One thing that was interesting about my time off of school is that I cooked dinner for my family all by myself .

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Today I'm going to be write about my favorite childhood toy, when I was little I had a light up Elsa doll and I used to take it everywhere with me and that was my favorite toy

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1. Introduction(identity/culture/background)

2. Current Goals

3. Future Goals

4. gratitude

5. conclusion

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In my opinion the purpose of meditation is to relax your mind and body and give yourself a chance to breath and think clearly

Chakra and meditation relate both involves visualizing and connecting with energy centers in the body to promote balance , reduce stress and enhance spiritual awareness

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Occupation: Singer, songwriter

Condition: Post-Traumatic Stress Disorder , Insomnia & Depression

Discovery:

Treatment: Beyoncé sought help for her PTSD by a therapist

Miscellaneous:

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Chakras are energy centers in the body, typically visualized as spinning wheels or discs, believed to be associated with different aspects of physical, emotional, and spiritual well being .

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Psychology - The study of mind & behavior in relation to a particular field of knowledge or activity

Psychiatry - A branch of medicine that deals with mental , emotional , or behavioral disorders

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A healthy alternative for Oreos is whole wheat cookies with reduced sugar or natural sweeteners

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Some snacks I like eating when I'm relaxing in front of the TV are chips , gummy bears , Oreos , and grapes.

Foods that make me feel better when I'm down are honey buns , ice cream & twix bars.

My favorite meal is shrimp Alfredo

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I feel like the science was easy I understood everything more and overall was very easy to answer, social studies was a little hard I feel like I did bad one that on but one thing I would do differently next time is read the questions more carefully and give it my best effort.

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Halle Berry is an American actress with type 1 diabetes, she has had diabetes since she was a child

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Once I have achieved my goal I will set a new goal for myself to accomplish more things

I will accomplish my goal by saving up my money and working hard and putting more money in the jar monthly

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I will measure my success by taking note of how much I add and how much is in there each time I add money.

I will know I achieved my goal when I get to the amount I need to get my house and car

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A goal I would like too set for myself is that by the time I'm eighteen I want to buy my own car and house. What I'm going to do is save up my money and just keep saving until I have enough to buy what I want, this is important to me because I want to be able to say I bought my own car and house by the time I was eighteen .

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To me success means to be able to do something and be able to accomplish it no matter what the circumstances are you should be able to get it done. I think that success means to get something done no matter how hard it is .

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I think that the test was really easy , it got a little challenging at the end but besides that the test was very easy.

The subject that gave me the most trouble was the math portion of the test because it was like once you got one question right it would give a hard problem

Next time I take the PSAT one thing I would do differently is take my time reading the questions more so I can understand it more but besides that I wouldn't do anything differently .

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Today my free write is going to be about how I'm feeling about taking the PSAT that we are taking tomorrow I'm honestly a little nervous but I feel like I'm ready to go for it and do my best but I'm nervous and feel like I'm not ready when I know I am .

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I answered A because he just moved too a new city and he is looking around and hes feeling different way and hes reacting to all the things in this new city

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1. C ( I chose C because I know that fireflies lights shine a certain amount of times and repeats which is a pattern )

2. C

3. B

4. C

5. B

6. A

7. C

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Food - 600

gas - 350

clothing - 1200

entertainment -1300

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I would have a new car. I think for the car note it depends on what type of car you get but I think for a car note I will pay about 450. For insurance I don't know how much I cant really think about how much .

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I think that how much you pay for rent depends on the type of house you get and where you stay. I think my phone bill would be about 150 , the internet I think 30 dollars , lights & gas I think it'll be like 350 all together. As for the rent I cant say how much I think it would be bc I think the depends on where you stay and the type of house you get.

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I think the conflict in my story is Man vs Society, I say this because on page 21 it states " that there will be times and circumstances during which our society would be threatened by the acts of these indivuals.". That is why I think the conflict is Man vs Society.

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The setting of Monster takes place in Manhattan, New york in the 1990s

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"Good Morning, Mr.Langley. Today is a beautiful day are we going outside for recess."

" It is a lovely day," He replied however, if we don't get our work done, recess will have to wait until tomorrow. Get to work

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Yesterday I was late because my momma had a doctors appointment we sat outside for a hour and then I came to school .

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1. Please Close my door when you walk out.

2. Turn off the lights and go to bed

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the network used by enslaved black Americans to obtain their freedom in the 30 years before the Civil War , Harriet Tubman and the other slaves used the underground railroad .

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I feel like President Trump she give some people a chance instead of just throwing them out of the country. Because I feel like everybody deserves a chance or opportunity to do and experience things they cant experience or do in their country. So I feel like President Trump could give some of them a chance .

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i will be doing my Black History Presentation on sojourner truth she was an American abolitionist and activist for African-American civil rights, women's rights, and alcohol temperance. Truth was born into slavery in Swartekill, New York, but escaped with her infant daughter to freedom in 1826.

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The two sources I am using are 150 types of pink (simplicable.com) & shades of pink (ccsgradient.io) I chose these to be my sources because they support my research question .

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I read 24 chapters of Piecing Me Together , the first few chapters were interesting but I couldn't really get into the book so I stopped reading. I wasn't interested in this book because I like books that have an adventure to it something that is going to keep me entertained , Piecing Me Together did not keep me entertained so I didn't read it .

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1/22 - No School

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1/21 - No school

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My perspective on the Lions game tomorrows game is that I think that the Lions will win tomorrow , as a citizen of greater Detroit it would make me very happy to see my team win and continue to keep going .

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How do people influence growth on social media?

some people get famous by making dances , doing hair , and other things like cooking and making relatable post When I see them confident people being there self and expr

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Input

Wheat bread

peanut butter

Strawberry jelly

butter knife

Steps

First I get my bread and but it in the toaster then , I put my jelly on one piece of my beard and peanut butter on the other piece of beard and that's it .

Outcome

PB & J

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This Year I did not have any new years resolutions , But I brung in the new year with my cousins and my sister's we went to a party and stayed up late watching movies and eating food and snacks .

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I think that giving is better than receiving because you get to see the reactions and the joy in peoples face you get too see the smile on peoples face so I feel like giving is better than receiving

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Todays free write is about how I miss my favorite teacher Ms.latta . She has been gone for what feels like forever I might be over exaggerating but I miss her very much and I hope she comes back and get well soon , because I'm getting tired of Mrs.Frierson .

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The platform I will be using is Instagram because instagram is one of the many apps that I use daily , The focus of Instagram is to uploading funny and entertaining videos and pictures and edit pictures to people's liking .

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Todays free write is going to be about the computers in Mr.Randolph classroom, The computers be throwing up gang signs , the computer be missing keys and the screens be broke and there's barely enough computers for the whole class , they don't even turn on half of the time they always dead and people dont treat his computers with respect .

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I can build community with social media by

starting group chats

posting about it

chat rooms

events/activities

online markets

information

virtual meetings

spotlight ( predators, scams ,etc

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Digital citizenship is the ability to navigate our digital environments in a way that's safe and responsible and to actively and respectfully engage in these spaces.

ethics: a set of moral principles : a theory or system of moral values

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I can improve my cursive writing by practicing at home and by writing in cursive more often bc If I practice I can do better at writing in cursive .

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On my holiday break I went grocery shopping with my mom , I helped cooked and spent time with my favorite cousin we did tiktoks watched movies took naps and a whole lot of different activities and we had peach cobbler and cake .

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I spend up to 3 to 4 hours on the Internet, and/or social media the usage and cause if this is because i'm either shopping , on TikTok , on instagram being on the phone or playing games , this is a daily thing that I do every day when i go home or even on weekends .

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Something that I feel like was important in this movie was the part whe

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I am a representation of my mother by the way I act and by my actions

I have specific stereotypes of the people I met

individuals are given empowerment to create their own dwellings .

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stereotype : to develop a mental stereotype about , specially : a standardized mental picture that is held in common by members of a group and that represents an oversimplified opinion, prejudiced attitude, or uncritical judgment

representation : : someone or something that represents: such as

: an artistic likeness or image

stylized representations of flowers

The women then embroider their portraits in any way they choose, taking agency over their ultimate representation … the action of representing or the fact of being represented in a grouping, aggregation, or body (especially a legislative body)

empowerment : the act or action of empowering someone or something : the granting of the power, right, or authority to perform various acts or duties

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This weekend I went to my bestie house and we went to the store and then we started planning out what we were going to do next weekend , next weekend were going down town and going to see the lights

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business : a market or segment of the population identified by demographics

The demographic in the jif ad is targeted towards listeners because he promoting the peanut butter telling people to go by it so I say it's targeted towards listeners because if that .

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The audience is the target in the ad , I answered audience because Ludacris was in the ad and he was rapping & attracts people to watch the ad , but it could also be consumer to because the add is talking about peanut butter .

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I think the target of the video was audience because when Ludacris ate the peanut butter his hair was growing and he also was in the ad he went to a concert so I think he was showing the peanut butter , the medium is tv , and digital platform and I don't think it was effective because no one will by the peanut butter .

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Technology : I use technology at school when Im doing my work or using my phone .

Arts : when I'm dancing and doing tiktoks I'm using a form of arts.

Identity : My eye color and the way I walk is apart of my identity.

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Technology : a manner of accomplishing a task especially using technical processes, methods, or knowledge.

Arts : a branch of learning:

: one of the humanities.

Identity : the distinguishing character or personality of an individual .

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Tiktok influenced me to dance and to be myself and be creative because you see so many different things it influenced me because I wanna start doing vlogs and other stuff and I wanna do that because I see how people share there life stores and that is very inspiring to me .

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Today is free write day , This weekend I was supposed to go to my auntie's house but my mom took me to a church with my auntie then we came home and ate together .

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'We all should know that diversity makes for a rich tapestry, and we must understand that all the threads of the tapestry are equal in value no matter what their color.” - maya angelou

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I chose this picture because this is my fashion from what I wear

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I used this picture because it represents some of the food I eat at home

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I used Aaliyah because I grew up listening to her music & it represents part of my culture

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Today is free Write day , this weekend I spent the weekend babysitting watching movies and doing my hair , and talking to my auntie .

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Some ways you can come to school and or class prepared is by having your notebook , pencil , computer , notes , and by being productive and ready to do your work .

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When I'm 25 I'll be doing hair as a side job and I'll be working as a nurse hopefully having my own house and car , i will have my own hair suite .

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What is one academic goal for this card marking ?

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What is one academic goal for this card marking ?

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By November 6th I want to have all A's & B's because I know that I can do better than what I'm doing , its important to me because this is my last year of middle school & I wanna have good grades so I can get into a good high school .

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in 2064 I'll be 53 years old , I think I would be working from home watching my grandkids & married and very happy , ways I have changed I think I would have changed in & look more like my mom in the face I think i would have but on some weight .

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Yesterday was an normal boring day like any other day my mom went to the grocery store and we watched movies and yesterday my mom cooked meatballs , rice , cornbread , & string beans but other than that it was fun .

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Throughout the weekend I did many things I helped my auntie pick out furniture for her new house I went shopping and baby-sitted I read a one of my books that I got from the library & talked to my auntie over the weekend .

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A couple of days ago I went to the library & I got four books , she got nine books then I went home and took a nap woke up ate and went back to sleep

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I am from Playing dolls,
from barbies and The park.
I am from coming home watching movies with my mom .
(in the fall , in my moms bed snuggled up close  ,
Eating snacks and watching scary movies .)
I am from the big tree in my front yard
the Dutch elm
The dolls I remember
as if they were my own.

I'm from Pound cake and Praise,
from Brittany and Jason.
I'm from the smart alecs
and the pass-it-ons,
from love! and hate!
I'm from He restoreth my soul
with a brown teddy bear
and four verses I can say myself.

I'm from Balisa and Joe’s Branch,
fried oreos and pound cake.
From the memories at my grandmother's house
to the fun times we share,
the dogs the kids love to pet.

My photo album was on a table
spilling old pictures,
a sift of memories & lost faces
to reminisce & remember.
I am from those moments--
Lost before i have been born --
Moments that I cherish most from my family fun .

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Some traditions in my community that I think are important are family reunions because it brings people closer you meet people you never knew & create new bonds you meet your loved ones and get in contact with people who long distance ect .

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Traditions help maintain community bonds by bringing people back together , helps celebrate & honor people who have worked one , ect. Some traditions like family reunions , birthdays it creates new bonds for people and bring people closer .

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maxine is jades mentor for the woman to woman program jade was excited to meet Maxine but she never showed later she showed up at jades house with a gift to apologise for not showing up

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Social Structure - The distinctive arrangement of institutions in which humans in society interact .

Belonging - inclusion ; feeling a part of something - family, community , etc.

Cohesion- the act or state of sticking together , tightly

custom - a traditional and widely accepted way of behaving or doing something that is specific to a particular society , place or time

ritual - a religious or solemn ceremony consisting of a series of actions performed according to a prescribed order .

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A festival or holiday that my family celebrates traditionally is , every year my family does a family trip that everyone goes on every year my mom & aunties take turns to plan our family vacation this year was my aunties turn and over the summer we went to Kentucky and went on a hike & camping last year we went on a trip to myrtle beach we went to so many different places and spent time together .

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If I could speak another language, I would speak

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If I could speak another language, I would speak

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... spanish because one day when I'm older I wanna go to the Dominican republic & it would be a good language to learn & I could learn more about my culture & in the future I might wanna be a marine biologist and study animals out in the dominican republic so I would need to speak spanish to understand people .

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Today is free write again , & yet again I have no clue what to write about but however yesterday I went shopping with my tia we went to tropical smoothie , the mall , bath & body works , & Burlington yesterday was a boring yet regular day . Me & my tia are going are going shopping again today to spend some more time together .

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Jade is a black girl who attends to school at St. Francis high school on scholarship , she lives with her mom & she has a best friend name Lee Lee , jade is having a hard time making friends at school Jade wants to do this program at her school we’re you can study abroad , she has to take the bus to get to school bc she stays all the way in north Portland & her school is on the other side of town . Jade like to do collages on her free time it’s one of her hobbies

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In September of 2034 i will be 23 years old something that I want to be doing by that age is going to law school or going to school to become a doctor or nurse , around the time of doing that I want to make sure financially stable with my own house that's what I would be doing in 2034 .

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Today is free write day usually i don't know what to write about but today i figured it out , i'm gonna write about some of the things i like some of the things i like is the color purple that's one of my favorite colors , & I really like fruit & salad one of my favorite foods are taco's , but that's sum of the stuff i like .