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Mark and Rika are in good fitness they exercise and try to eat a healthy foot for example Mark said that he goes to the gym and Rika plays golf and riad his bike for thirty minutes. In my case, I try to exercise regularly; I left the sugar also. The only thing that I can't leave is the desserts but I'm trying.

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1. In my opinion Mark and Rika, They both keep a balanced diet and a fitness life during their daily routines and even sometimes they eat unhealthy food, they tried to avoid sugars and they eat veggies or fruits as good sugars.

2. my habits are similar to Mark, I often workout and tried to keep a healthy diet and I add some good sugars or fast food as well.

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1 In your opinion, which of the three people have good fitness and eating habits? Explain.

- marck newell has good fitness and eating habits, he go to the gym and eat healthy food.

2 Whose habits are like your own?

- I have similar habits with rika, I dont go to the gym but I eat healthy food and I exercise sometimes.

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1. In your opinion, which of the three people have good fitness and eating habits? In my opinion Mark an Rika have good fitness and eating habits because they do exercise in different ways and eat healthy food, although they eat junk food and sweet that have a lot of calories that doesn't affect in their health.

2. Whose habits are like your own? My habits are more like Richard and Rika because i don't do exercise because i do not like i just walk 30 min every day and try to avoid sweet, also i have a balance diet in every meal.

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1 In your opinion, which of the three people have good fitness and eating habits?

Mark was my favorite because he definetely has a balance even though he watches what he eats and he really likes to exercise he sometimes takes a break to get a cheat meal.

2 Whose habits are like your own?

I think my habits are between Mark and Rika because I am very strict with my exercise routine but I have a sweet tooth too. Whenever someone offers me something sweet I cannot say no.

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Question 1.

I think, Marck and Rika have good and healthy habits. They think it's important to have a good health, so they can avoid getting sick. They are young. Then both have a good routine, they have a balaced meal.

Question 2.

Well, my habits aren't th e same as Marck and Rika's. I'm trying to have good and healthy habits. So, I try to avoid eating sweets and unhealthy food, sometimes I do exercises in the morning, I walk everyday as my work is near, I'm also learning to cook healthy food.

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1. Mark Newell has good fitness and eating habits because he exercises a lot, avoids sweet foods and eats more vegetables and fruits.

2. I try to eat more vegetables and fruits than fried food and I'm also starting to get into the habit of exercising every day.

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1 In your opinion, which of the three people have good fitness and eating habits?

In my opinion, Marck and Rika have very good healthy habits. They exercise and enjoy eating healthy food. They are young and very healthy since they make the time necessary for their routines. Mark takes his time to go to the gym for thirty minutes and likes healthy food. Rika, although she doesn’t dedicate time to going to the gym, rides her bike to school, likes vegetables, and, as much as possible, eats healthily.

Richard doesn’t have good eating habits or exercise routines. He admits that he’s not someone who likes healthy things, unlike his brother, who is the complete opposite of him.

2 Whose habits are like your own?

I feel that I identify with Rika because, although I don’t go to the gym, I try to walk every day and eat healthy food whenever possible, even though I love the candies

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1 In your opinion, which of the three people have good fitness and eating habits?

Explain.

I consider that Mark and Rika have mostly good thoughts, although they like some things that are high in calories, but that does not affect their bodies so much because they are always attentive to taking care of their shape, for example Mark sometimes eats a piece of pizza or hamburgers but he clarifies that he does not do it often, he also likes to exercise and that helps him burn the calories that he eats when he eats greasy foods. Rika for her part is always aware of her meals, she loves fish and avoids eating fried things, that is very good because at least she takes care of what she eats although she must be careful about eating so many sweets.

2 Whose habits are like your own? Explain.

I think I have the same way of thinking as Mark, because I try to eat what my body needs and sometimes I act like Rika because I don't always go to the gym but I totally avoid fried foods. In my case, I don't like sweets.

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1. In your opinion, which of the three people have good fitness and eating habits?

I think Mark and Rika have good fitness and eating habits. Mark exercises regularly, running and lifting weights several times a week, and follows a balanced diet, avoiding unhealthy foods most of the time. Rika also stays active by biking to school daily and playing golf on weekends. She eats healthy foods like fish and avoids fried foods, although she admits to having a sweet tooth. On the other hand, Richard does not exercise and does not pay attention to his diet, so his habits are not very healthy.

2. Whose habits are like your own?

"I think my habits are more like Rika’s because I don’t go to the gym, but I try to stay active by walking, biking, or doing other physical activities. I also pay attention to what I eat, though I sometimes enjoy sweets."

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1. In your opinion, which of the three people have good fitness and eating habits?

In my opinion, Mark and Rika have good fitness and eating habits. Mark exercises regularly, running and lifting weights several times a week, which helps maintain his physical condition. He also tries to eat healthily by avoiding excessive carbohydrates and sweets, although he allows himself some indulgences occasionally. Rika also has good habits because she stays active by riding her bike daily and playing golf on weekends. She pays attention to her diet by avoiding fried foods and eating healthy options like fish. However, she admits to having a sweet tooth, which could be a challenge. On the other hand, Richard does not exercise at all and does not care about eating healthy, so his habits are not the best for maintaining good fitness.

2. Whose habits are like your own?

"My habits are similar to Mark’s because I also try to exercise several times a week and maintain a balanced diet by avoiding unhealthy foods most of the time. However, like him, I occasionally indulge in junk food."

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I think both, Mark and Rika have good fitness and eating habits, I don't think that one of them has a healthier life than the other one, because they eat in a healthy and sustainable way, and they do cardio as well. In the other hand, Richard would be the only one who has the worst habits and diet.

I think I relate to Mark, because I also try to walk as a way of exercising, and regarding to my eating habits, I relate to Rika. I'm always craving sweet things as well but I only eat them once in a blue moon, since I'm scared of having diabetes.