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Healing in community with the local ecology to support personal and communal wellness

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Eye Movement Desensitization and Reprocessing (EMDR)

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Community healing

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Each community has its innate ways of healing using the arts --- i.e. murals, museums, music, dancing, etc

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Working on intergenerational healing as well as individual healing including cultural intergenerational trauma

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Using music, rhythm, and harmony for emotional regulation and rewiring.

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Reuniting the mind and body through art/ dance/ craft

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Using ones hobbies as healing- ones that allow movement as well processing time such as equine therapy or other animal therapy, dancing, singing, writing, art, etc.

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Pre birth ceremonies

Naming ceremonies

Calling the spirit back ( trauma or spirit disprution)

Coming of age cermonies

Story telling

Drum and dance

Art

Movement

specific healing

Intergenerational

Historical

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Cooking traditional food and sharing with others

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Cooking traditional food and sharing with others

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Artist statements, testamonios, and creating art exhibitions 

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Artist statements, testamonios, and creating art exhibitions 

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Nature base healing of physical mental emotional and spirtual being.

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crafting including story cloth, weaving, and jewelry making

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crafting including story cloth, weaving, and jewelry making

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Healing that starts with the body. That centers the individuals ways of being. That promotes stillness and breathing, and teaches finding sensations, exploring these sensations, and defining them. Creating news ways of being.

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Healing that starts with the body. That centers the individuals ways of being. That promotes stillness and breathing, and teaches finding sensations, exploring these sensations, and defining them. Creating news ways of being.

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Inclusion of other nt he healing process inclusing non human relatives: Horse, Dogs,etc

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Critical Consciousness

Radical Hope

Strength & Resistence

Cultural Authenticity & Self-Knowledge

Collectivism

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Integrative Trauma and Healing Framework

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Integrative Trauma and Healing Framework

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Improving Safety, Agency, Dignity, & Belonging.

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Sitting with water in nature and engaging in a cleansing visualization

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Sitting with water in nature and engaging in a cleansing visualization