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In what way is SDG 1 related to my key for happiness?

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In what way is SDG 1 related to my key for happiness?

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The Sustainable Development Goals (SDGs), created by the United Nations in 2015, are a set of 17 goals aimed at making the world better and more sustainable. These goals focus on big challenges like ending poverty, reducing inequality, protecting the environment, and improving education and health. At the center of achieving these goals is the idea of giving—whether it’s giving time, money, skills, or support. Acts of generosity help bring these goals to life.

Giving can help end poverty (SDG 1) by supporting organisation that provide financial aid, create jobs, or offer resources to people in need. It also helps improve education (SDG 4). For example, donating to schools, funding scholarships, or volunteering as a tutor ensures more children and adults get access to quality education.

Giving also plays a big role in promoting equality. Supporting women-led projects and helping underrepresented communities can make progress toward gender equality (SDG 5) and reducing inequalities (SDG 10). Giving is also essential for protecting the planet. Whether it’s donating to conservation efforts, joining cleanup projects, or funding renewable energy programs, these actions help fight climate change (SDG 13) and protect our oceans (SDG 14) and land (SDG 15).

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SDG
-> Measures for Climate Protection

Goals:
1. adjustment to climate change
-limit the global temperature increase to 1. 5 degrees celsius
-achieve global greenhouse gas neutrality by mid-century

2. reduction of emissions
-reduce greenhouse gas emissions to limit global warming

3. eduction and awareness
-promote education and awareness for climate protection as a collective effort

climate action -> emotions:
We all wish that there's no climate problem and natural disasters. So if we try to make the world  ,,better’‘ we can be happier. We don't have to be scared about the future and the generations after us can be happy too.

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To which SDGs is the key for happiness "Emotions" linked to?

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To which SDGs is the key for happiness "Emotions" linked to?

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1: SDG 3: Good Health and Well-being

Positive emotions and happiness improve mental health and overall well-being

2: SDG 4: Quality Education

Education helps people manage emotions better, leading to greater happiness

3: SDG 5: Gender Equality

Equality reduces stress and increases satisfaction and happiness

4: SDG 8: Decent Work and Economic Growth

Good working conditions support positive emotions and motivation

5: SDG 11: Sustainable Cities and Communities

Green spaces (parks etc.) and strong communities make people happier

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julie & leon

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Have you ever felt like life is just a series of tasks with no real point or that there's something more to life then just going trough emotions? That hollow feeling often

meaning, and meaning is something we create. It’s not handed to us and it's not found in endless distractions. It's about deeply connecting with our values, our passions and the people who matter most.

The solution could be different for everyone, It may be somewhere deep in the soul, lying under your nose, or it could even be the craziest idea that no one can handle. But if you are still not sure, you can try to be a part of something bigger, feel the flow and be it.

Why am I telling you all this? I've noticed that people without sense of life are disappeared, kinda empty. This directly affects on their friends and family. That is, not only the person suffers, but also, to some extent, those around him. And I am motivated not to see such cases. At least among my circle.

Naturally, a person becomes apathetic without the meaning of life and no one can convince him otherwise, but since we only live once, why not live it for pleasure.

And I want to add that's not a dream- it's a choice.

Let's start building a meaning of life together, right here, right now.

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Did you know that millions of people struggle every day just to get by? Whether it's food, education, or healthcare, many don’t have the basics they need to live a happy life.

The key to happiness is simple—giving. By sharing what we can, we help others improve their lives. Small acts of giving help feed families, send kids to school, and provide medical care to those in need.

I’m passionate about this because giving doesn’t just change their lives—it changes ours, too. It makes us happier, more connected, and part of something bigger.

When you give, you’re making the world brighter. A small effort from you can mean a big difference for someone else—and one day, you might need help, too.

Start small but start today. Whether it’s a donation, volunteering, or simply helping someone around you, giving is the key to a happier world—and a happier you.

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Hello dear team,

As our homework we were supposed to upload the elevator pitch we wrote on our key of happiness for better living, this is mine :

Have you ever felt sad, dreary, and as if you were stuck in a loop? Were you ever at that point where it felt like everyday was the exact same? The reason for this boredom might be a lack of new things and adventures. The time has come to change that and let fun and newly discovered talents into your life. By trying out new things like starting to play an instrument or trying out a new sport you discover and at some point master talents that until now remained hidden within you. This is very important, especially because there are many people that become depressed after being stuck in this loop. There are cases of depression caused by boredom or a lack of creative freedom everywhere, and some of you or one of your friends or family members might also be or eventually become affected. So begin your creative and adventurous journey today by simply trying out something new.

Max

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Matteo and Carolina

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Matteo and Carolina

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Calendar contribution from Ela for direction

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Calendar contribution from Ela for direction

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Direction calendar drawings by Ela and Alina H.

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Direction calendar drawings by Ela and Alina H.

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This is the second product, some of it is made by us, the idea was the only thing that we took from the internet.

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"Strength does not come from physical capacity. It comes from an indomitable will." - Mahatma Gandhi

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Karoline's nice drawing

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DALL·E 2024-11-29 10.09.07 - A medium-detailed black-and-white cartoon-style drawing of a person playing football (soccer). The character is kicking a soccer ball with energy, sho

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In todays hectic world, filled with distractions from technology and tight schedules, mindfulness has become more important than ever. It is the practice of actively paying attention to the present moment with awareness and without judgment. Rooted in ancient traditions and popularized in modern times by Jon Kabat-Zinn as said by him,mindfulness helps counteract the effects of our busy lives, such as stress, anxiety, and living on autopilot.The benefits of mindfulness are a lot. Regular practice has been shown to improve mental and physical health, enhance focus, memory, and creativity, and foster emotional resilience. It allows individuals to better manage their thoughts and reactions,promoting a sense of calm. In relationships, mindfulness encourages empathy and compassion, leading to greater satisfaction and stronger connections. It also boosts performance in education and the workplace by supporting decision-making, collaboration, and problem-solving.Mindfulness is often practiced through meditation, starting with simple exercises like focusing on the breath. Other techniques, such as loving-kindness meditation,strenghtens compassion towards oneself and others. Scientific research has shown that regular mindfulness practice can lead to positive changes in the brain, particularly in areas associated with regulation of emotions, stress management, and overall well-being.Although not a solution for everything,mindfulness is a great tool for enhancing life satisfaction and navigating lifes challenges. Accessible through courses, apps, or self practice, it shows a way of living with greater awareness, balance, and fulfillment.

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It is important to be with the people who make you feel loved. That is important for your mental health. You can

make memory from quality time with your Friends and Family· Also talking with them about your daily life or problems is good. Having trust in

someone is good for you. If something happens the trusted person is there for you. You have to have responsibility. Having someone who

loves you is a big positivity boost.

Your German team

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Giving describes the actions of helping others to increase their happiness and providing a positive feeling. It is also spending time with people and distracting them from their worries. While spending time you also connect to other people. It is also important to promote other peoples well-being and to support each other.

by Marieke German team

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Giving is very important. But giving is not just giving some gifts it is quality time with your family for example. You should spend time with loved people. Because time is so much more worth than expensive gifts. Do some activities with your family and friends and give them your time! Talk and laugh together and just enjoy the time you have together.

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Description of the Key and how to promote it:

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Description of the Key and how to promote it:

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Kindness is all about being nice and caring towards others. It can be as simple as helping someone with their homework, holding the door open for someone, or just giving a compliment. Studies show that when we do kind things for others, it not only makes them happy but also boosts our own mood. It gives us feelings of joy and fulfillment, makes our relationships stronger, and helps us feel more connected to our community.

One easy way to promote kindness is to start a "Kindness Challenge" at school. You could create a list of kind acts, like:

- Writing positive notes to classmates or teachers.

- Helping someone carry their books.

- Organizing a group to volunteer at a local shelter or food bank.

You can encourage your friends to join in and share their experiences. This can create a ripple effect, inspiring more people to be kind and make your school a more positive place. Plus, you’ll feel good about making a difference.

By Kayra (German Team)

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Most of us alsways expecf ourselves to look perfect or be fantastic in every task we do. But it shouldn‘t be  that way. By accepting ourselves, we accept our own strengths and different skills which can be helpful in a lot of different situations. We also accept our own unique looks and our own personanality.

Finja

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Description of the key and how to promote it 

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Description of the key and how to promote it 

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People can try new things and if they feel comfortable with doing it they can support and show it to other people by for example helping them. When you succeed by trying new things you can also try other keys and feel good about it.

When you learn new things you get interested and get maybe new hobbies or have fun of making other people happy.

Trying out is important to you if you maybe don‘t know how you can help or support and by trying out you learn how to do it. Everyone can help and make other people feel good and happy if you only want it.

Trying out doesn‘t only help other people but also you because when you feel good by making people also feel good and that‘s also a good way to have a good mental health or feel accepted. New experiences and learning through out life, from young  to old age, generates new brain cells and new neutral connections, strengthening our brain. Learning something new can feel challenging as we can feel ineffective and of course, make mistakes but that is normal at the beginning.

By Mandy (German team)

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Hi guys, I am Assia from Germany, and I decided to draw a picture for your part of the calendar to help you, because Miss Vollmer said that you have troubles in what to choose from.

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The key I chose is Giving . Giving focuses on doing things for others, such as acts of kindness or contributing to your community. Research shows that helping others not only improves their happiness but also boosts your own. To promote this key, you could dedicate time each week to volunteer for a local charity or help someone in need, such as offering to babysit for a friend or cooking a meal for a neighbor.

Sara Aljoumaa

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Accepting who you are, love your body and how you are. When we accept ourselves we are likely to be happier.

Learn to feel better by reducing stress, for example, and find inner peace. Accept yourself instead of trying to be perfect.

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Awareness is about being fully present in the moment and appreciating life as it happens. In our busy world, it’s easy to get caught up in the whirlwind of tasks, distractions, and worries about the past or future. Practicing mindfulness helps us break free from this cycle, enabling us to notice and cherish the little things that bring joy.

When we live mindfully, we engage more deeply with our surroundings, relationships, and activities. Whether it’s savoring a meal, listening during a conversation, or enjoying the beauty of nature, mindfulness encourages us to be conscious and grateful for what we have. It also helps reduce stress, as we shift focus away from anxieties and instead tune into the present moment.

Simple steps to boost awareness include meditation, journaling, or even just taking a few minutes a day to pause, breathe, and observe your thoughts and emotions without judgment. Over time, this practice cultivates a sense of calm and clarity, making life richer and more fulfilling.

Awareness is a key to happiness because it reminds us to slow down and embrace life’s journey rather than rushing through it.

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Giving is one of the simplest yet most powerful ways to find happiness. Acts of kindness—big or small—can create a ripple effect, bringing joy not just to the recipient but also to the giver. Science shows that giving activates areas of the brain linked to pleasure and reward, often referred to as the “helper’s high.”

Giving can take many forms. It could mean offering your time to help a friend, volunteering for a cause you care about, or simply sharing a kind word or a smile. You don’t need to have wealth or resources to give; often, generosity comes from a spirit of compassion and the willingness to make someone else’s life a little brighter.

When we give, we connect more deeply with others, strengthen relationships, and foster a sense of purpose. It also reminds us of the abundance in our own lives, shifting focus from what we lack to what we can share.

By making giving a regular part of life—whether it’s donating to charity, mentoring someone, or lending a hand—we not only improve the lives of others but also find meaning and happiness in our own. Giving is a reminder that happiness grows when it’s shared.

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Action for Happiness: Direction

setting goals in life is important. To live a happy life,

you will need to know what you want to become and what future self  you aspire to be.

It helps you set goals, be optimistic and have something long-term to look forward to.

For example, you can try to imagine where you see yourself in the future for just a few minutes every now and then. Have small

and big goals to achieve so that you can feel accomplished

when you meet your expectations. Set the bar high enough for

you to be happy, but not too high, so you can keep improving.

I hope this text gives a small impression of this goal from ‚Action for Happiness‘

Kind regards,

Erik

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Can you do it till Friday? Cause my teacher needs it by Saturday.

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Hey, we appreciate your decision for our picture(the one with the snowman), but we are still waiting for a drawing from your team to pick one.

Thanks.

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I understand now the chilled guy is definetly a good idea he makes a good contrast when you chill everyday you achieve nothing Thais why wie like that drawing more .

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This is my picture to advent calendar

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Today we reported to our conversation teacher what we did till now:

-what the keys of happiness are

-the definition of our key

-explained what our team did

-how we voted the image for the advent calendar

Gaia and Alessio

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Today we showed our English conversation teacher the work we have made so far,by showing on the digital board all our texts and all the pictures we created, we also explained why we voted for one of your pictures instead of the other. We also explained why we wrote certain things in our drawings,what they meant and how they were connected to awareness.

Micaela and Leone

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Hello! We made the poem about our key, Giving.

Gaia and Alessio

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Today we reported about the project with our conversation teacher and we explained him what we have been working on so far.

sara and max

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Hello German team, this is the first product that we thought would work as an advent calendar's cover.

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We also made another drawing,in case you didn't like the first one!

Micaela and Leone

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Hello! We really like this image that you did, it is the one we like the best.

Gaia and Alessio

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we made the second image and we hope you like it! tell us which you like more!

Gaia and Alessio

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this is our second image, please let us know what you think about it.

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Dear team,

This is our second picture, we did it like the other one.

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Try to surround yourself with people who make you laugh and inspire you. Don't forget to take time for yourself, maybe dedicating yourself to a hobby you love. Life is made up of moments, so enjoy every moment and don't be afraid to show your emotions. Remember, true happiness comes from accepting who we are and sharing our humanity with others.

Kalkidan, Barleen

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Dear Team,

this is my draft for the calender (resilience). I hope you like it.

Kind regards,

Aaliyah

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Try to surround yourself with people who make you laugh and inspire you. Don't forget to take time for yourself, maybe dedicating yourself to a hobby you love. Life is made up of moments, so enjoy every moment and don't be afraid to show your emotions. Remember, true happiness comes from accepting who we are and sharing our humanity with others.

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Sara and massimo

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Sara and massimo

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Hi German team, we are trying to create a second image with some tips inside, the tips are: trying out it's something that we can do every day; a tip is to overcoming our fears with a slow approach to it and feel always comfortable with what you're doing, trying out also mean try new hobbies or sports or improve our skills. Tell us what you think about it

Alice and Alessandro

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Dear team unfortunately we can’t vote your products because you uploaded the same post twice

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ok, I tried to finish the poem just like you asked, I hope it is ok, we’re not really good at rhyming!

kind regards, Gaia and Alessio

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Dear team,

At the moment we can not choose because we are waiting for the second image.

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This is our draft for the advent calendar,do you like it? Tell us what you think we could improve!

Micaela and Leone

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sara and max

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we prefer Laura’s photo, we really like the meaning of quote.becouse it reminds us of the importance of living in the present and appreciating the everyday details,the small joys, like a smile, a beautiful view, or a moment spent with friends, can have a significant impact on our overall happiness.we also like the images with colors

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Advent +

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Advent calendar drawings need to be uploaded as a png or jpeg file please

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Advent calendar drawings need to be uploaded as a png or jpeg file please

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Dear Team, please re-upload your advent calendar drawing as a png or jpeg documents. For the digital app for the advent calendar I need these formats to feed the calendar doors.

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Dear team,we took the photo from Pinterest,then we added the Christmas stickers,and finally with some filters we changed the color of the photo.

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we also made an imagine for the advent calendar where we included both of the poems but based of first you did.

alessandro, alice

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Giving is important to learn to help people and to live better with yourself.

Gaia and Alessio

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Dear Team,we do appreciate both of your drawings but we do like more the one made by Jona and Merin, because it recalls the Christmas and we can say its connected with the word relating,which means connect with people, and when it's Christmas you connect more with people.

Also the words match with the word RELATING and it's very colourful.

Carolina and Matteo from Italy

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Hi german team!

we liked both of yours poems, we like best the second version you made.

We also made a poem per the xmast calendar.

To know

For learning

Always new things

I find it useful For our future

alice and alessandro

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Hello , We liked more the first text's drawing but we preferred the second one made by Leon

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Hi German team, would you mind to send us the full version of your last poem's text? Because your work is a great idea,but the only thing is that seeing that you created a tree with the text we cannot understand very well what is written; In order to choose which of your image would be the best option for being the cover of the advent calendar. Thank you!

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by Chiara and Daniel

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Acquerello e Pastello Post Instagram Delicato Cura di Sé_20241119_123451_0000

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We really liked the advent calendar you made on the 13/11/2024 ,but we think you should add the words of the last one you sent,it fits more,and it would make it even better!

Micaela and Leone

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An elfchen translated means an „elevenie“. It‘s basically a short poem with a given pattern. For example into the first row you have to write one noun about your topic. Then in the second row two adjectives about your topic. I think you get the idea, this goes on and in the end you write the noun you wrote in the first row and end the poem. It‘s an interesting type of poem and I really wanted to try it out. I hope you like it!😇 Tell me what you think of it.

Kind regards, Banu

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Dear team!

I wrote a short diamond poem about giving, I hope you like it

Kind regards mia

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Hey dear team,

For today’s homework we wrote a so called “diamante poem”.

Tell us what you think !

Max and Alina

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final update

Kind regardes,

Zara and Aaliyah

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In the still of night,

stars weave tales of distant dreams,

infinite and bright.

A little poem called the haiku.

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In Germany, we have a so-called “Adventskalender“. It’s a tradition, which makes waiting for Christmas easier. Everyday from the 1st December to Christmas (24th December), we open a little door from the advent calendar. Mostly there’s a little chocolate in it, but you can also buy an advent calendar with cosmetics, etc. Our teacher knows an app where you can make your own digital calendar! We invite you to make your own little picture for the advent calendar, possibly with a little poem or saying and a drawing that demonstrates your key.

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( second ) Picture for the advent calendar 

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( second ) Picture for the advent calendar 

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Hello dear team,

This is the second picture / another version we made for the advent calendar.

Tell us what you think !

Alina and Max

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This is a poem, with a little bit of Christmas magic, showing the meaning in life. It’s written in the shape of a Christmas tree.

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A Short poem, called the haiku.

Sunrise paints the sky,

Soft whispers of morning light,

New day, fresh and bright.

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the emotions in life   count a lot for our mental health.we can apply them in our life doing things that make happy us and the others.for example listen your favourite music,surprise somebody that you care about and listen him/her

Kal and Barleen

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Let’s start with saying that “Giving” also includes immaterial things, like time.

If people are in trouble, or just don’t feel at their best, you can give them your time, for example you can spend some time with a friend of yours that is not happy at the moment.

It could happen for example when you’re at school, you notice someone in your class that is not as happy as usual, so, instead of doing something you like during the break, you spend some time with him/her.

Gaia and Alessio