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1. Pairs will take turns to perform the balance and observe/record. (Scroll down and Pair A start with Balance 1)

2. Pair A has 2 tries to practice the balance and afterwards, 2 tries to take the picture.

3. Pair B will take the picture and upload 1 picture of Pair A into Padlet under the section showing your Group number

4. Subject of the post is "A1 - performing pairs' names"

EG: "A1 - John, Henry"

5. Pair A and B swap roles. (Pair B start with Balance 2)

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1. Use verbal cues like “Ready?” and “Steady?” before shifting weight.

2. Move into balances slowly, Keep a safe distance from others, and Exit gently to avoid injury.

3. If you feel unstable or experience discomfort, they are to stop immediately and inform the teacher.

# data[].attributes.body
Same as Activity 1.

1. Pairs will take turns to perform the balance and observe/record. (Scroll down and Pair A start with Balance 1)

2. Pair A has 2 tries to practice the balance and afterwards, 2 tries to take the picture.

3. Pair B will take the picture and upload 1 picture of Pair A into Padlet under the section showing your Group number

4. Subject of the post is "A2 - performing pairs' names"

EG: "A2 - John, Henry"

5. Pair A and B swap roles. (Pair B start with Balance 2)

# data[].attributes.body
1. Pairs will take turns to perform the balance and observe/record. (Scroll down and Pair A start with Challenge 1)

2. Pair A has 2 tries to practice creating a balance using challenge given and afterwards, 2 tries to take the picture

3. Pair B will take the picture for Pair A

4. Pair A and B swap roles (Pair B start with Challenge 2)

5. Do not upload pictures yet. Upload only when gathered later on.

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1. Ready

2. Engaged Core

3. Eyes forward

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Counter Balance: Wide base, Leaning against each other

Counter Tension: Small base, Pulling action, Interlocked wrists

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✅ Peer Balance Check – Observe & Ask Yourself

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✅ Peer Balance Check – Observe & Ask Yourself

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1. 🤔 Are they stiff like a statue or wobbly?
➡ If wobbly, remind them: "Tighten your muscles!"

1. 👀 Do they look unstable or shaky?
➡ Suggest: "Focus on one spot to help balance!"

2. 🗣️ Did they check if both are ready?
➡ Ask: "Did you use your verbal cue – 'Ready?' before starting?"

# data[].attributes.headline
✅ Peer Balance Check – Observe & Ask Yourself

# data[].attributes.subject
✅ Peer Balance Check – Observe & Ask Yourself

# data[].attributes.body
1. 🤔 Are they stiff like a statue or wobbly?
➡ If wobbly, remind them: "Tighten your muscles!"

1. 👀 Do they look unstable or shaky?
➡ Suggest: "Focus on one spot to help balance!"

2. 🗣️ Did they check if both are ready?
➡ Ask: "Did you use your verbal cue – 'Ready?' before starting?"

# data[].attributes.headline
✅ Peer Balance Check – Observe & Ask Yourself

# data[].attributes.subject
✅ Peer Balance Check – Observe & Ask Yourself

# data[].attributes.body
1. 🤔 Are they stiff like a statue or wobbly?
➡ If wobbly, remind them: "Tighten your muscles!"

1. 👀 Do they look unstable or shaky?
➡ Suggest: "Focus on one spot to help balance!"

2. 🗣️ Did they check if both are ready?
➡ Ask: "Did you use your verbal cue – 'Ready?' before starting?"

# data[].attributes.headline
✅ Peer Balance Check – Observe & Ask Yourself

# data[].attributes.subject
✅ Peer Balance Check – Observe & Ask Yourself

# data[].attributes.body
1. 🤔 Are they stiff like a statue or wobbly?
➡ If wobbly, remind them: "Tighten your muscles!"

1. 👀 Do they look unstable or shaky?
➡ Suggest: "Focus on one spot to help balance!"

2. 🗣️ Did they check if both are ready?
➡ Ask: "Did you use your verbal cue – 'Ready?' before starting?"

# data[].attributes.headline
✅ Peer Balance Check – Observe & Ask Yourself

# data[].attributes.subject
✅ Peer Balance Check – Observe & Ask Yourself

# data[].attributes.body
1. 🤔 Are they stiff like a statue or wobbly?
➡ If wobbly, remind them: "Tighten your muscles!"

1. 👀 Do they look unstable or shaky?
➡ Suggest: "Focus on one spot to help balance!"

2. 🗣️ Did they check if both are ready?
➡ Ask: "Did you use your verbal cue – 'Ready?' before starting?"

# data[].attributes.headline
✅ Peer Balance Check – Observe & Ask Yourself

# data[].attributes.subject
✅ Peer Balance Check – Observe & Ask Yourself

# data[].attributes.body
1. 🤔 Are they stiff like a statue or wobbly?
➡ If wobbly, remind them: "Tighten your muscles!"

1. 👀 Do they look unstable or shaky?
➡ Suggest: "Focus on one spot to help balance!"

2. 🗣️ Did they check if both are ready?
➡ Ask: "Did you use your verbal cue – 'Ready?' before starting?"

# data[].attributes.headline
✅ Peer Balance Check – Observe & Ask Yourself

# data[].attributes.subject
✅ Peer Balance Check – Observe & Ask Yourself

# data[].attributes.body
1. 🤔 Are they stiff like a statue or wobbly?
➡ If wobbly, remind them: "Tighten your muscles!"

1. 👀 Do they look unstable or shaky?
➡ Suggest: "Focus on one spot to help balance!"

2. 🗣️ Did they check if both are ready?
➡ Ask: "Did you use your verbal cue – 'Ready?' before starting?"

# data[].attributes.headline
✅ Peer Balance Check – Observe & Ask Yourself

# data[].attributes.subject
✅ Peer Balance Check – Observe & Ask Yourself

# data[].attributes.body
1. 🤔 Are they stiff like a statue or wobbly?
➡ If wobbly, remind them: "Tighten your muscles!"

1. 👀 Do they look unstable or shaky?
➡ Suggest: "Focus on one spot to help balance!"

2. 🗣️ Did they check if both are ready?
➡ Ask: "Did you use your verbal cue – 'Ready?' before starting?"

# data[].attributes.headline
✅ Peer Balance Check – Observe & Ask Yourself

# data[].attributes.subject
✅ Peer Balance Check – Observe & Ask Yourself

# data[].attributes.body
1. 🤔 Are they stiff like a statue or wobbly?
➡ If wobbly, remind them: "Tighten your muscles!"

1. 👀 Do they look unstable or shaky?
➡ Suggest: "Focus on one spot to help balance!"

2. 🗣️ Did they check if both are ready?
➡ Ask: "Did you use your verbal cue – 'Ready?' before starting?"

# data[].attributes.headline
✅ Peer Balance Check – Observe & Ask Yourself

# data[].attributes.subject
✅ Peer Balance Check – Observe & Ask Yourself

# data[].attributes.body
1. 🤔 Are they stiff like a statue or wobbly?
➡ If wobbly, remind them: "Tighten your muscles!"

1. 👀 Do they look unstable or shaky?
➡ Suggest: "Focus on one spot to help balance!"

2. 🗣️ Did they check if both are ready?
➡ Ask: "Did you use your verbal cue – 'Ready?' before starting?"

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Include a twisting shape

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Include both high and low levels in the balance

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work on keeping my body strong and tight so I don’t wobble!

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do better in checking that my partner and I are both ready before we start!

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practice looking straight ahead to help me stay balanced!

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work on being a supportive partner so we can stay balanced and succeed together!

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A1

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A1-azawiyah,charisse

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I will practice to keep my body straight

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I will try to interlock my wrists.

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I will work on keeping my back straight