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I go to the caps massage chair

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I like to refresh by walking around campus! 

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I like to refresh by walking around campus! 

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Listening to music and reconnecting with myself and hanging out with friends

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Spending time with Pip and Squeak my two sugar gliders.

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My refresh is hiking and looking at plants!

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Spending time with my family and friends in nature 

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Spending time with my family and friends in nature 

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outside time :]

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Taking walks and looking at the flowers!

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I love looking at pretty flowers

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Seeing cool sights

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Plants, green and blooming ones

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Volunteering with animals, this is Delilah

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Taking my dog for a walk and saying hi to the cows

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Going for runs outside

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Hanging out with my dog, is the best way to refresh my mental health! 

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Go outside and see the baby animals! So cute :)

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Showing my cat outside things

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My refresh is walks in nature and hiking. It brings me to a peaceful place, and I feel free again!

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One of the best way to lift my mood is to be around animals, especially dogs! Heartland humane is a great place to take dogs on walks and help both you and them.

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My refresh is cooking for my family and friends!

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My refresh is cooking for my family and friends!

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Go to forest and draw some cool things!

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I usually dirnk iced coffee but sometimes I sit down and drink hot coffee

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I did these Legos recently and I enjoyed the whole process 

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i like walks and doing things that slow my brain down for a bit :))

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Being around nature is what helps me refresh in the springtime

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My cat

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I love to play sports and get my physical activity in every day

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Stained glass and forest walks!

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Hanging out with my family and going to my cabin

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Hanging out with my family and going to my cabin

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I like to garden and work on my plants :)

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I like to garden and work on my plants :)

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Whether its in the city or forests

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Listen to music

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how it feels to finally see your friends on friday

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my refresh is listening to music, dance, and being with friends!

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my refresh is listening to music, dance, and being with friends!

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POV: ur friends find out u passed ur test with a 67%

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I like to listen to old songs and reminisce

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i love to draw and that refreshes my mental health

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Going outside and connecting with nature

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Going outside and connecting with nature

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I read when I need an escape!

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My refresh is adventures with friends and family

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My refresh is adventures with friends and family

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Taking a nice warm bath when im feeling stressed!

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Taking a nice warm bath when im feeling stressed!

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i paint pottery

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Going to therapy regularly

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watching heated rivalry

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Volunteer at the animal shelter

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Nature is my therapy ..

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Play sports with my friends :)

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Admiring the ocean!

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Talking to loved ones and enjoying the sun 

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Talking to loved ones and enjoying the sun 

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I love to have a coffee