# data[].attributes.body
One easy trick to refocus our brain is to focus on one aspect of our body. This draws the brain away from distracting thoughts. Try breathing in deeply while counting to 4, holding for another 4-count, exhaling, holding, and so on. Deep breathing is a very useful habit to develop, as it increases productivity and self-awareness.

# data[].attributes.attachment_link.title
Breathing Exercise for Kids for Focus and Concentration | Kids Yoga | Figure 8 Breath | Yoga Guppy

# data[].attributes.body
The object is to keep a balloon from hitting the ground without holding onto it. Multiple people can play at once, or you can use a volleyball or beach ball to increase the challenge.

# data[].attributes.body
Fill a jar with ideas for different things to draw, like family members, pets, or places. When it’s time for a brain break your child can randomly pick one and draw it. For more challenge and fun, they can pick multiple cards and combine them into one masterpiece.

# data[].attributes.attachment_link.description
Get access to files anywhere through secure cloud storage and file backup for your photos, videos, files and more with Google Drive.

# data[].attributes.body
High-stepping or marching around the house is an easy and fun way to mix up the normal routine. Mix in some skipping or jogging for extra fun.

# data[].attributes.body
Bouncing around the house on an exercise ball or toy is a great way to have some fun and get out a lot of energy.

# data[].attributes.body
Popcorn jumping is just jumping but where you start and end in a squatting position. It’s great for releasing a lot of energy in a short period of time! You can even say “pop” out loud with each jump.

# data[].attributes.body
Who doesn’t love music? Turn on a favorite song and have a mini dance party. The more you move, the better.

# data[].attributes.body
Start out by drawing a random squiggle on a piece of paper. Then, turn that squiggle into a work of art!

# data[].attributes.attachment_link.title
Beautiful Relaxing Music - Soothing Music for Stress Relief, Inner Peace, and Deep Sleep, Calm Music

# data[].attributes.attachment_link.title
Top 40 Acoustic Guitar Covers Of Popular Songs - Best Instrumental Music 2019

# data[].attributes.attachment_link.title
Relaxing Music with Ocean Waves: Beautiful Piano, Sleep Music, Meditation Music, Wave Sounds

# data[].attributes.attachment_link.title
Disney RELAXING PIANO Collection -Sleep Music, Study Music, Calm Music (Piano Covered by kno)

# data[].attributes.attachment_link.title
Disney Sing Along Playlist 🌈 Disney Songs to Sing Along to

# data[].attributes.attachment_link.title
Hickory Dickory Dock! | BEST OF @CoComelon | Sing Along With Me! | Moonbug Kids

# data[].attributes.attachment_link.title
Frozen | Let it Go Sing-Along | Extra! Extra!

# data[].attributes.attachment_link.title
The Little Mermaid | Under the Sea | Lyric Video | Disney Sing Along

# data[].attributes.attachment_link.title
Salamander Yoga - Now with Scared Squirrels! | 5-minute Yoga Break | Scratch Garden

# data[].attributes.attachment_link.title
Chair Yoga For Kids | Kids Yoga | Ages 3+ | 4 Minutes

# data[].attributes.attachment_link.title
Kids Yoga with Dinosaurs! 🦖 | Dinosaur Videos for Kids | Cosmic Kids

# data[].attributes.headline
Jack Hartman - Move Like the Animals Do and Freeze!

# data[].attributes.subject
Jack Hartman - Move Like the Animals Do and Freeze!

# data[].attributes.attachment_link.title
MOVE Like the Animals Do and FREEZE! | Jack Hartmann

# data[].attributes.attachment_link.title
Unicorn Chase | Brain Break for Kids | Just Dance

# data[].attributes.attachment_link.title
Get Up to Get Down | Movement Song for Kids | Brain Breaks  | Jack Hartmann

# data[].attributes.attachment_link.title
Koo Koo Kanga Roo - Food Fight (Dance-A-Long)

# data[].attributes.attachment_link.title
Get Yo Body Movin' /// Dance-A-Long /// Koo Koo