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I have family problems that cause me a lot of stress and I don't know what to do. Should I get away from them for a bit? Every day something happens and the stress is causing me physical damage. Should I stop overthinking what is happening? I can't handle this, I feel so bad emotionally and physically. Should I go to therapy?
I hope you can help me

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When I go to visit my friend in the afternoon from Monday to Friday, she is doing her homework and we can't talk for a long time.
Should I visit my friend on weekends?
Also when I go out with my friend to travel we leave after noon but time goes by very quickly
What should I do to go out with her and have more time to see more places?
Should I ask her out in the morning?
I work on Tuesdays, Thursdays and weekends, which is why I can't go out with my best friend for a long time.
Should I assign a specific day to be able to go out quietly with my best friend?

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When I feel very stressed, everything bothers me, and I treat my mother very badly by telling her many things, I don't know.
What I should do to change this situation ?

I cant tolerate noise while I sleep it makes me cranky, where I get angry and hit and throw things.
What should I do about it to avoid my bad mood?

I can't stand seeing my mother five food to my cousins every time they come to visit with my aunts, because I think the are interested since they come to visit when they need to.
What Should I do?

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psychologist, I have a problem with my self-esteem, should I continue to ignore my problems with self-esteem?.
Psychologist, I feel that stress and anxiety are affecting my daily life, should I do something about it?.
Psychologist, I have difficulties to communicate effectively in my personal relationships, should I work on socializing with others?.

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When something goes wrong I think I'm worthless and start to get too stressed. ¿what should i do to change this problem?

In addition, on many occasions I stop eating, I lock myself in my room and I distance myself from the people who want to help me. ¿I don't know what to do to change this situation?

I ignore people who want to help me a lot and on many occasions I have treated them very badly, I tell them not to bother me but in a despotic way. ¿Could you give me some advice to change this situation?