# data[].attributes.body
cardio
muscular system
power
endurance
strength
agility

Skills - jump shot
lay up, dribbling, running, sprinting, rebounding

Fitness test - Beep test
By Matthew

# data[].attributes.headline
fitness components, skill and fitness tests

# data[].attributes.subject
fitness components, skill and fitness tests

# data[].attributes.body
skill -
dribbling
fitness component-
coordination and speed
tests-
dribbling drills, tennis wall throw

skill-
rebounding
tests-
vertical, gym work
fitness component-
strength, balance

skill-
passing
tests-
drop ball and catch
fitness component-
power, speed and reaction time

Nathan Gaitanis

# data[].attributes.headline
Fitness Components, Skill and itness test 

# data[].attributes.subject
Fitness Components, Skill and itness test 

# data[].attributes.body
Skills - Dribbling
Fitness components - Balance, speed, Agility and coordination
Tests  - Sprints , dribbling through cones

Skills - Rebounding
Fitness components - Balance, coordination, Strength
Tests  - Vertical Jump, Boxing out drills, gym work to test strength

Skills - Running
Fitness components - Balance, coordination, speed, Endurance and agility
Tests  - 100m sprint, suicides and beep test

Skills - Defence
Fitness components - Balance, coordination, speed, Endurance, strength and agility
Tests  - Speed ladder, Gym work for strength, Beep test, side to side runs.

Noah

# data[].attributes.headline
Fitness components, skills and fitness tests 

# data[].attributes.subject
Fitness components, skills and fitness tests 

# data[].attributes.body
fitness components:
flexibility, speed, co-ordination, agility, muscular endurance, contraction, cardiovascular endurance, power

skills:
jumping, dribbling, shooting, blocking, dodging, rebounding, passing

fitness tests:
sit and reach, shuttle run, vertical jump , beep test,  power/ basketball throw

Danielle Gallina

# data[].attributes.headline
Fitness components, skills and fitness tests

# data[].attributes.subject
Fitness components, skills and fitness tests

# data[].attributes.body
fitness components: Flexibility, speed, coordination, agility, muscular endurance

# data[].attributes.body
Skill - shooting
Fitness component - power
Fitness test - wall throw

Skill - jumping
Fitness component - strength, agility
Fitness test - pull up test

Skill - running
Fitness component - endurance, coordination
Fitness test - beep test

---- Alexandra Meade

# data[].attributes.headline
Basketball skills, fitness components and fitness tests

# data[].attributes.subject
Basketball skills, fitness components and fitness tests

# data[].attributes.body
Basketball skill : shooting
fitness component: co-ordination
fitness test: wall tennis

Basketball skill: laying up
fitness component: strength
Fitness test: vertical jump
-Yonathan.F

# data[].attributes.body
Skill – Dribbling

Fitness Component – Coordination, Speed. Agility

Test – Tennis Wall Throw, Sprints

Skill – Running

Fitness Component – Speed, Aerobic Fitness, Flexibility

Test – Beep Test, Timed Sprints, Sit & Reach

Skill – Jumping

Fitness Component – Agility, Reaction Time, Power

Test – Vertical Jump

Skill – Changing Direction

Fitness Component – Reaction Time, Coordination, Flexibility, Agility

Test – ZigZag Cone Sprints, Sit & Reach

Skill – Passing

Fitness Component – Reaction Time, Speed, Coordination, Power

Test – Drop ball & catch, Sit & Reach

Skill – Defending

Fitness Component – Strength

Test – Push-Ups, Leg Raises, Wall Sit

- Jade Said :)

# data[].attributes.body
Skill: Dribbling.
Fitness Component: Coordination and speed.
Tests: Tennis ball wall throw, sprints.

Skill: Running.
Fitness Component: Speed, Endurance.
Tests: Beep test, sprints.

Skill: Jumping.
Fitness Component: Power, reaction time (for rebounds).
Tests: Vertical Jump

Skill: Changing Direction.
Fitness Component: Reaction time, coordination.
Tests: Sprints, weaved sprints.

Amelia Turner.

# data[].attributes.headline
Fitness componenets, skills and fitness tests

# data[].attributes.subject
Fitness componenets, skills and fitness tests

# data[].attributes.body
Fitness component -
Power/Balance (shooting)
Skills - Rebounding, passing, shooting etc.
Fitness tests -
Vertical jump, strength and power tests, basketball wall throw

Fitness component -
Reaction time/coordination/agility
Skills - Defense; foot work; changing direction
Fitness tests - agility test, clicking reaction test

Fitness component -
Speed/coordination
Skills - Dribbling; sprinting; stealing a ball
Fitness tests -
3/4 court sprint

- Neville Jap

# data[].attributes.body
Skills: - Dribbling
Fitness components: Coordination, speed
Tests: Sprints, tennis wall throw

Skills: - Running
Fitness components: Speed, endurance
Tests: Beep test, sprints

Skills: -  Jumping
Fitness components: Agility, reaction time
Tests: Verticle jump

Skills: - Weaving
Fitness components: Agility, coordination, flexibility
Tests: Weaving exercises

- E.P :)

# data[].attributes.body
Coordination
Skill: Handling the ball, to get around the opposition
Exercise: One leg balance
Strength
Skill: Shooting from distance
Exercise: Push ups
Balance
skill: keeping stable after jumping of dodging
Exercise: Back leg Raises
Power
Skill: Jumping, shooting, passing
Exercise: squats
Test
Vertical Jump, beep test
Darcy Harmer

# data[].attributes.headline
Fitness components: Flexibility, Speed, Agility, Cardiovascular endurance.  

# data[].attributes.subject
Fitness components: Flexibility, Speed, Agility, Cardiovascular endurance.  

# data[].attributes.body
Skills: Rebounding, jumping, dribbling, blocking, Dodging, Shooting.
Tests: vertical jump, beep test, defence  when shooting.

Meg Sims