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Tell them that there are many helplines that they can call if they are in need of any advice or someone to talk to

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Tell them websites they can go to that can help. e.g. headspace or           kids helpline.
These websites have advice and phone numbers for when they need it

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1 ask the person if they need help to manage their feelings.
2. let them know that there is always services available locally and online anonymously
If they don't want help
1. find what's stopping them from wanting help. and gently clear up any misunderstandings about receiving help for mental help.
2. let them know that you are there for them if they change their mind
3. make sure to always be respectful of their opinions  and their right to not reach out for help unless they're are going to harm themselves or anyone else.

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1. treat the person with respect
2. offer emotional support and understanding
3. be a good listener
4. give the person hope for recovery
5.Encourage the person to express their feelings. (even a hug is good)
6. Don't put too much pressure into making them speak

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1. use the statement "i have noticed..." or "are you ok, do you need to talk about anything?"
2. give the person opportunity to talk to give them an opportunity to open up.
3. let the person know you are concerned about them
respect how the person sees their symptoms
4. however if the person isn't comfortable talking to you about the situation, encourage them to talk about it to other people.'