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Transform Your Abs AND Arms With This 20-Minute Workout

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The best turkey burger recipe with lean ground turkey and plenty of spices and flavorings. In my opinion, these turkey burgers are just as delicious as their beef counterparts, and they take just minutes to make!
I use ground turkey a lot in cooking, it's a versatile and healthy protein option. My favorite recipes that include ground turkey are slow cooker turkey chili, turkey meatballs, and these fabulous turkey burgers.

I love a big juicy hamburger, but when I'm looking for a delicious burger that's on the lighter side, I turn to these turkey burgers. They're tender, juicy and loaded with flavor. You won't miss the beef, I promise!

How do you make turkey burgers?

This recipe starts with lean ground turkey, which is mixed with breadcrumbs, parsley, garlic, Dijon mustard, egg, Worcestershire sauce and spices. The turkey mixture is formed into patties, then is cooked either on the grill or in a pan on the stove. Place your turkey burgers onto buns with an assortment of toppings, then serve and enjoy.

Tips for turkey burgers

Be sure to use 93% lean ground turkey, which is a mix of dark and white meat. I'd avoid the 99% lean ground turkey breast because it's much more likely to dry out.

Your turkey mixture can be prepared up to 6 hours before you plan to cook it.

Serve your burgers with plenty of toppings, I like to use lettuce, tomato, avocado and red onion.

You can melt sliced cheese on top of the burgers during the last 5 minutes of the cooking process.

How do you know if a turkey burger is done?

Ground turkey is cooked through when a thermometer inserted into the thickest part of the burger registers at least 165 degrees F. You can also cut into the burger to check to see if it's done; for a turkey burger, there should be no pink remaining inside.

Is a turkey burger healthier than a hamburger?

The answer to this question depends on what type of ground beef you're comparing your ground turkey to. Many burgers are made with chuck, which is 80% lean. In this case, the turkey burger would be the healthier choice because it's lower in fat and calories. That being said, if you use an extra lean ground beef (93% lean), it will have a similar nutritional profile to the ground turkey.

How do you keep turkey burgers from sticking to the grill?

If you're using an outdoor grill, you'll want to take care to make sure that your burgers do not stick to the grates.

Make sure your grill grates are super clean. If there are bits of old food left on the grilling surface, the burgers will be more likely to stick.

Coat your grill grates with vegetable oil before you place the burgers on the grill. You should also add a little extra oil to the surface of your burgers for added insurance that they will not stick.

Make sure your grill is pre-heated before you add the burgers

My husband has proclaimed this recipe to be the best turkey burger he's ever had, and I have to agree with him. They're fresh, light and packed with flavor!

MORE GRILLING RECIPES

This post was originally published on June 25, 2015 and was updated June 18, 2019 with new content.

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The best turkey burger recipe with ground turkey and plenty of spices and flavorings.These turkey burgers are just as delicious as their beef counterparts.

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It was Clark's birthday!

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This easy Chicken Stir Fry recipe is loaded with fresh veggies and the most delicious sauce made with honey, soy sauce, and toasted sesame oil! This healthy recipe takes 20 minutes to make and will wow your family with it's amazing flavor! Makes sure to try my Easy Cashew Chicken and 20 Minute Sesame Chicken with Broccoli too!
This post is sponsored by Safeway.
Chicken Stir Fry

If you are looking for quick and easy weeknight dinners, and I mean, who isn't? Stir fry dinners are the way to go. You get your protein, your veggies, your everrrything in one skillet and less than 2o minutes later, the fam is at the table eating a healthy dinner. Can you say winning?

I am a huge fan of one skillet dinners and make them at least a few times each week. Meals like Cheesy Kielbasa, Rice and Broccoli Skillet, 20 Minute Skillet Chicken and Spinach Parmesan, and 20 Minute Skillet Monterey Chicken are what get me through the week, sanity intact.

This chicken stir fry is about as easy as it gets. It starts with some cubed chicken breast, although chicken thighs also work well. I like to start with the chicken when I'm making a stir fry because as they brown, they create a layer of flavor in the skillet. When the veggies get added, the pick up some of that flavor and then develop their own. It's these layers that give so much depth to this easy recipe. And then it's time for the sauce...

Chicken Stir Fry Sauce

I feel like the sauce can be often overlooked when making stir fry. It's really what gives the dish so much flavor and pulls the entire meal together. The sauce I used for this stir fry is what makes it the best chicken stir fry recipe.

It's a combination of these simple ingredients:

Honey - for a touch of sweetness which makes this chicken stir fry universally loved by adults and kids alike.

Toasted Sesame Oil - gives this dish some Asian flair. The oil is very strong so you don't want to go crazy here.

Soy Sauce - it's just not a stir fry without soy sauce! Great flavor but make sure to buy low-sodium!

Chicken Broth - this will thin out the sauce a bit and add some flavor.

Corn Starch & Water - creates thickness in the sauce when brought to a boil at the end.

Crushed Red Pepper Flakes - completely optional but adds great flavor and a bit of a kick to the dish.

Each ingredient plays a crucial role in the stir fry sauce so you really don't want to leave anything out.

The fresh veggies and simple, delicious sauce are what really sets this stir fry apart from others. While it can be tempting to just use a bag of frozen stir fry mix, if you can, fresh is best.

What Kind of Vegetables Do You Put In Stir Fry?

I used one of my favorite stir fry veggies in this recipe, broccoli, along with carrots and peppers. You can use virtually any vegetable in a stir fry including snow peas, green beans, mushroom, onions, sugar snap peas, and green onions.

My boys are big time broccoli fans which came as a complete and total shock to me years ago when this revelation first came to light. Needless to say, they were a bit on the jealous side when I had the opportunity to visit an Earthbound Farm Organic broccoli farm a few weeks back, thanks to my ongoing partnership with Safeway.

I have been on several farm trips so far and let me tell you, they are always so eye opening. Lordy! So much work you guys! It never fails that I walk away with a newfound appreciation and respect for not just the produce, but the farmers and companies who are working so hard to get quality produce onto our tables.

After a wonderful farm tour, we headed to Carmel where we enjoyed a delicious lunch at Earthbound Farm's Farm Stand courtesy of Safeway, Foster Farms, La Tourangelle, and, of course Earthbound Farm. We had an opportunity to sample so many amazing products and create our own salads - so fun!

I was so excited to get home and pull together this easy chicken stir fry recipe featuring these fantastic brands and I know my people. You guys are prepping for the holidays, eating lots of sweets and treats, and in need of a healthy, fast dinner for your families.

For more recipe ideas, be sure to check out Earthbound Farm Organic, Foster Farms, and La Tourangelle. And head on over to Safeway online to get $20 off + FREE delivery, with your first online order when you spend $75 or more - enter promo code SAVE20. Valid before 12/31/18.

I sure hope you give this easy chicken stir fry a try soon!

More chicken recipes you MUST try!

1. Easy Glazed Honey Balsamic Chicken

2. Buttermilk Ranch Oven Fried Chicken

3. Cheesy Chicken Broccoli and Rice Casserole

4. Honey BBQ Chicken Strips

5. The BEST Chicken Marinade Recipe

How To Make Chicken Stir Fry

Chicken Stir Fry Recipe

Author Trish - Mom On Timeout

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This easy Chicken Stir Fry recipe is loaded with fresh veggies and the most delicious sauce made with honey, soy sauce, and toasted sesame oil!

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Beginners level

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Leg day is calling. Are you ready to pick up? These five brutal leg workouts can help add muscle mass to any lifter’s lower body. Beginner or advanced, your new favorite lower-body workout is right here.

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Breakfast #2 (post workout): ham and cheese omelet

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Breakfast #2 (post workout): ham and cheese omelet

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Pre-workout