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1-  Milagros Rodríguez  8-1027-665.
2- Alejandra Méndez  8-987-435.
3- Jaireth Barral    8-994-700.
4- Ana Aguirre  8-987-364.
5- Isabella Ávila  8-973-2195.
6- Wendy Alvarado  AQ 393592.
7- Alessandra Camaño  8-1000-362.

WHAT IS MUSIC THERAPY?

It is an evidence-based therapy well-established in the health community.

WHAT HAPPENS DURING MUSIC THERAPY?

During music therapy you and your therapist will do one or more of the following:

Create music

Sing music

Listen to music

Move to music

Discuss lyrics

Play an instrument

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The most common settings are hospitals, schools, nursing homes, outpatient clinics, mental health centers, and residences for individuals with developmental disabilities.

The mission of the Music Therapy Center of Panama is to improve the quality of life of Panamanians of all ages, social and health conditions, through the use of music therapy.

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Massage therapy is the scientific manipulation of the soft tissues of the body, consisting primarily of manual (hands-on) techniques such as applying fixed or movable pressure, holding, and moving muscles and body tissues.

DIFFERENT TYPES OF MASSAGE

Typically, massage practitioners use either oil or talcum powder to allow their hands to slip over a person's skin. Sometimes, a sheet or thin piece of cloth might be used for the same effect.

Different types of massage may include:

Myottherapy

Therapeutic:

Aromatherapy

Baby massage

Shiatsu

Sports

Remedial

Lymphatic drainage

Reflexology

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Massage became widely used in Europe during the Renaissance. In the 1850s, two American physicians whohad studied in Sweden introduced massage therapy in the United States, where it became popular and waspromoted for a variety of health purposes.

WHAT ARE THE HEALTH BENEFITS OF MASSAGE THERAPY?

Some of the physical benefits of massage and myotherapy include:

reduced muscle tension

improved circulation

stimulation of the lymphatic system

reduction of stress hormones

improved skin tone

improved recovery of soft tissue injuries

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Research in music therapy supports its effectiveness in five areas:

Emotional:

Music can lessen feelings of isolation.

Physical:

Improved motor development or processing.

Spiritual:

Music can open the door spiritually and allow you and your family the opportunity to explore your own spiritual beliefs.

Cognitive:

Music can provide an increased sense of control.

Social:

Help autistic children improve communication.

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DO MUSIC THERAPISTS WORK WITH CHILDREN AND ADOLESCENTS?

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DO MUSIC THERAPISTS WORK WITH CHILDREN AND ADOLESCENTS?

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Yes. Music therapy may help with the following:

Behavior disorders.

Mood and anxiety disorders.

Attention deficit/Hyperactivity disorder (ADHD).

Autism spectrum disorders (ASD).

Trauma.

Substance abuse disorders.

What happens before music therapy?

Before the session, your music therapist will assess your needs and your strengths. You may discuss:

Emotional well-being.

Physical health.

Physiological responses.

Trauma history.

Communication abilities.

Cognitive (mental and intellectual) skills.

Your music therapist will also talk with you about any background you might have in music and your musical preferences.

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Massage therapy is used to help manage a health condition or enhance wellness. It involves manipulating the soft tissues of the body. Massage has been practiced in most cultures, both Eastern and Western, throughout human history, and was one of the earliest tools that people used to try to relieve pain.

¿Do massages help pain?

Massage therapy has been studied for several types of pain, including low-back pain, neck and shoulder pain, pain from osteoarthritis of the knee, and headaches. Here’s what the science says:

Low -Back Pain

Neck and Shoulder Pain

Osteoarthritis of the Knee

Headaches

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Beauty Center Integral.

Sports Massage Panama.

Center for Oriental Therapies Panama.

Karuna House.

MASSAGES Parque Lefevre.

Dra. Therapy Spa.

Thai massages - Casa Thai Panama.

Serenity massage.