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Why can't I have a good day everyday?

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I feel great, because I talked about how good my day was.

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Today, I ate food which makes me in a good mood. Then I watched my favorite show that makes my heart warm. Finally, I laughed with my faimly at the dinner table.

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I feel good because my day has been great.

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Good

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What can I do to facilitate mindfulness in others?

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What can I do to facilitate mindfulness in others?

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It is important to the time to look around and be aware of your world. Mindfulness contributes to a more calm inner narrative.

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It is important to the time to look around and be aware of your world. Mindfulness contributes to a more calm inner narrative.

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I am content with the events of the day.

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I am content with the events of the day.

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Why do people go through depression?

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I feel like there's a prison inside me.

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I just wanted to get out of the house and release my depression. And going through a rough time since 2019-2021.

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I feel depress because I am in the house all the time.

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Depress

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Why can't life be easy?

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I feel sad, I just want to have a break down

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Trying to do assignments, and trying to give my boyfriend enough of my attention when I can.

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I feel overwhelmed because of school and relationship.

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Overwhelmed

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Trying to get work done, and might not able to graduate.

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Stressed and sad

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How can I accomplish last minute?

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Feel a little better

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Stressed because I’ve been trying hard to finish my work on time and I’ve been overworking myself. Sad because I might not graduate with my class

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What can i do to de-stress?

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writing about my feelings does help a little.

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It feels like everything is out of my control. Going with the flow is not easy for me. I start to worry.

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the pandemic and going back to school is stressful

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stressed