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We, as a team of four students, learned a lot from the Erasmus nutrition project. The lessons about databases and archives showed us how technology can help track and improve our eating habits. We found it interesting how food data can be stored and used to make healthier choices. The VR session and competition made learning about nutrition more interactive and fun. It helped us see how different foods impact our health and energy levels. The walking activity at the end reminded us how important regular movement is for a balanced lifestyle. This project taught us that eating well and staying active go hand in hand. We now understand that technology can play a big role in improving our nutrition. Most importantly, we feel motivated to make better food choices in our daily lives. The Erasmus project was an inspiring and valuable experience for all of us.