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I was doing my 5th grade speech and I felt heard in many ways. Everyone was focused on what I was saying in that moment. At the beginning of the speech I felt nervous. Although, towards the end I was more comfortable speaking in front of a whole campus. Once I had finished the speech I was happy to be heard and seen.

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When I'm on the soccer field I feel like I'm the leader, and I am heard. The soccer field is a place where I feel like I'm a leader. I can give other people pointers and things for other people to work on. Even though, I can take feedback from other people. That is where I feel comfortable.

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When my mom congratulates me for getting an A, i don't know what it is about it but when I get a good grade on a test or an overall grade and she congratulates me it feels amazing

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One time I felt seen, heard, and valued was during a wildlife camp in Florida. I could always talk with my counselors and friends. Every morning after club we would separate into groups and discuss things about our personal lives outside of everything else. I learned a lot about others and most of us felt the same ways. Everyone was open to my thoughts and I felt like it was a safe place to feel free to talk. Every new person I met at camp made me valued and so did my friends.

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In some classrooms I feel seen, heard, and valued. I feel this way because everyone stops talking and listens to my ideas. I know I am seen, heard, and valued when people will ask me questions or ask what my ideas are.

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I feel better in my grandma's house. Because I feel safer there in my own. She is supportive of me and I prefer to talk to her more than people in my family. I really like being with her and feel more valued with her than anyone else.

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The time that I felt seen, heard, and valued, was at church camp "Laguna." It was the last night, and we were down by the beach. The leaders started us off in an open mic and then said we could come up and tell the youth group how we felt our connection with God grow closer. When I went up there, I was carrying one of my friends because she broke her foot and couldn't walk, but she wanted to talk for the open mic. She did her talking blah blah blah then it was my turn. The first sentence I started with was, "this was the first week I felt like a true Christian" as soon as I said that, I got a standing ovation. Just to put it into your head, half of these people didn't even know me. After the open mic, I had a bunch of the leaders come up to me and pray for me and congratulate me. I felt so valued because so many people cared about my faith and cared about how my relationship with God was going. They constantly checked up on me, and it made me feel very valued and seen.

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a certain place where I felt seen, heard and valued was at Camp Ozark. It was during devotional and we all had a time to speak. I was sitting in circle and I felt like we were all listening and understanding each other. I know that I was seen, heard and valued because the other girls would join into the conversation as well.

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The School Of Rock, The red walls, grey floor, all the posters, various instruments. If you wanted to know for some odd reason, I play drums and sing there. I Know I've been seen and heard by the fact that; everyone calls me my nickname, they listen to my song suggestions, if i have to revise something in a song they let me. Also the couch is really comfy.

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I feel seen wherever my parents are, they are always here for me to support, comfort, and love me at all times.

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When i'm playing baseball. I know I was seen and valued on the baseball field because we have to rely on each other and hold each other accountable. I feel comfortable because I can just relax and have fun.

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After 3 long years of playing football under other players I am finally the leader and Captain of the team. Coach made me feel valued by giving me this position.

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I feel seen on the lacrosse field because I get the ball a lot and I like my teammates. They are supportive but they hold me accountable for my mistakes. It is also very fun.