# data[].attributes.body
1. 디지털 디톡스에 대해 간단한 영어 문장을 완성해봅시다.

# data[].attributes.body
On waking up in the morning, I don't check the SNS Postings.

나는 아침에 일어나자마자, SNS게시물을 확인하지 않는다.

# data[].attributes.body
1. Turn off notifications during study or sleep time.

2. Avoid using your phone for one hour after waking up.

# data[].attributes.body
I won't use digital devices when I eat

나는 밥을먹을때 디지털기기를 사용하지않을꺼야

# data[].attributes.body
No phones during meals to encourage real conversations.

(식사 시간에는 진짜 대화를 나누기 위해 휴대폰 사용 금지.)

좋댓구알 ㅂㅌ

# data[].attributes.body
1. No phone use during meals – Focus on enjoying food and conversations without digital distractions.

2. One screen-free hour before bed – Avoid screens to relax your mind and improve sleep quality.

# data[].attributes.body
1.I don't look at my cell phone before I go to bed

나는 자기전에 휴대폰을 확인하지않는다

2.I don't use my cell phone more than 5 hours a day

저는 하루에 5시간 이상 휴대폰을 사용하지 않습니다

# data[].attributes.body
Turn off smartphone while studying

Not take smartphone into the bathroom

# data[].attributes.body
1. No phone 30 minutes before bed.

2. No phone while eating.

# data[].attributes.body
I don't smartphone while I eat something

# data[].attributes.body
No phone during meals

No screens one hour before bed

# data[].attributes.body
I don't use my cell phone for an hour before I go to bed.

자기 1시간 전에는 휴대폰 사용을 하지 않는다.

I'm not going to use my cell phone at mealtime

식사시간에는 휴대폰 사용을 하지 않는다.

# data[].attributes.body
1. I reduce to use phone.

2.I spend time taking a rest.

# data[].attributes.body
1. I don't look at my smartphone when I eat.

2. Turn off unnecessary notifications such as SNS, games, and messengers, and remove stimulating apps from the home screen.

1. 밥먹을때는 스마트폰을 보지 않는다

2. SNS, 게임, 메신저 등 불필요한 알림을 꺼두고, 자극적인 앱은 홈 화면에서 치운다

# data[].attributes.body
First, set a time and use a cell phone. Second, don't use it until late at night

# data[].attributes.body
1. Don't use my smartphone just before sleeping.

2. Take a break while using my smartphone.

# data[].attributes.body
Don't use your phone right after you wake up.

( 일어난 후 바로 폰을 사용하지 않기 )

# data[].attributes.body
Don't use your phone while eating.

나는 밥을 먹는 중에는 폰을 쓰지않는다

# data[].attributes.body
1 Set a limit on smartphone use.

2 Keep your smartphone away.

# data[].attributes.body
3. Limit screen time to 2 hours per day outside of work.Digital detox weekends once a month.

# data[].attributes.body
I don't use smartphone when i sleep

잘때 휴대폰을 사용하지 않는다

Reduce smartphone usage time by half

스마트폰 사용 시간을 절반으로 줄인다

# data[].attributes.body
1. I don't look at my phone as soon as I wake up in the morning.

# data[].attributes.body
Set specific times to check your phone or social media.

Instead of constantly checking your phone throughout the day, choose certain times—such as morning, lunch, and evening—to go online. This helps reduce screen time and builds healthier habits.

휴대폰이나 소셜미디어를 확인하는 시간을 정하세요.

하루 종일 계속해서 휴대폰을 확인하는 대신, 아침, 점심, 저녁처럼 정해진 시간에만 온라인 활동을 하세요. 이렇게 하면 화면 사용 시간을 줄이고 더 건강한 습관을 만들 수 있습니다.

# data[].attributes.body
I turn off my phone for an hour every night to relax and focus on myself.

나는 매일 밤 한 시간씩 휴대폰을 끄고 휴식을 취하며 나 자신에게 집중한다.

# data[].attributes.body
Digital Detox Practice Brushes Phone

디지털디톡스를 하려면 폰을부순다

# data[].attributes.body
don’t use smartphone

# data[].attributes.headline
I don't use my smartphone whlie i eat meals

# data[].attributes.subject
I don't use my smartphone whlie i eat meals

# data[].attributes.headline
 이준우 I will reduce the use of my phone when I play with my friends

# data[].attributes.subject
 이준우 I will reduce the use of my phone when I play with my friends

# data[].attributes.body
친구들과 놀때 폰사용을 줄일거에요

# data[].attributes.body
I was addicted to smartphones a long time ago. I really lived my life like this. I thought I shouldn't live like this, so I played basketball and solved it. It was really effective

# data[].attributes.headline
3214 박선호 You should control time using smartphone yourself

# data[].attributes.subject
3214 박선호 You should control time using smartphone yourself

# data[].attributes.body
스스로 스마특본 사용시간을 조절하세요

# data[].attributes.body
I won't use phone when I study

나는 공부할때 핸드폰을 쓰지 않을것이다

# data[].attributes.body
I want to reduce my phone usage and find other fun activities to decrease the time I spend on my phone.

나는 핸드폰 사용을 줄이고 다른 재미있는 활동을 찾아 핸드폰 사용 시간을 줄인다

# data[].attributes.body
Don't play game too much.

게임을 너무많이하지 않는다.

# data[].attributes.body
Set a smartphone usage time and use it.

스마트폰 사용시간을 정하고 사용한다

# data[].attributes.body
Don't check your phone before you go to sleep

잠들기 전에 휴대폰을 확인하지마

# data[].attributes.body
I study as much as I use my smart phone.

휴대폰 쓴 만큼 공부를 한다.

# data[].attributes.body
디지털 중독자를 찬다

# data[].attributes.body
Don’t use your phone while you go to the school.

너가 학교에 가는 동안 휴대폰을 사용하지 말아라

# data[].attributes.body
Digital detox I don't watch YouTube shorts

# data[].attributes.body
I don't use my smartphone when I eat

밥먹을때 스마트폰을 사용하지 않는다

# data[].attributes.body
Leaving my phone at school as part

폰을 일부로 학교에 나두고오기