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Mental Health is someones happiness level and how commonly someone gets sad. If you are constantly depressed then that is a sign of bad mental health.

By Zoe 🍓✨🎀

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Mental health means how you treat your life badly or if you enjoy it and how you act using different emotions and for example some people control them

By Amelia

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Mental health is how you control your emotions or how you socialize with people. For some people it's easier to be affected even by the littlest things.

Having mental heath includes the following disorders:

Depression

Anxiety

Schizophrenia

Eating disorder

Addictive behaviors

Post-Traumatic Stress Disorder (PTSD)

and a lot more

- Delilah Afifi 6L

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Mental Health To Me 💗By Isabelle and Isla💗

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Mental Health To Me 💗By Isabelle and Isla💗

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Mental Health to me is the state of your emotional well-being, good or bad. Good mental health is being able to regulate your emotions. If you have mental health issues such as anxiety or depression you may find it difficult to find happiness in things (applies to depression) whereas people with anxiety suffer from immense stress. It is important to have good mental health by checking in with yourself time to time and and making sure you're not struggling mentally.

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Mental health is an important concern to everyone👨‍👩‍👧‍👦.Some people can struggle with mental health because they have certain conditions like depression and anxiety😓. Just because they have this condition doesn't mean they can't be happy for example, someone with depression just finds it slightly harder to achieve happiness which is why we have to help them feel like happy 🏆.Some people may think that being sad means you have worse mental health when in fact it means that you have a wide range of emotions which is completely fine😊. If you are struggling with your mental health it is always great to surround yourself with what makes you happy 😊

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What a good mental health means to me is people showing a range of emotions and not only one emotion for a long period of time. If you are always happy to the outside world than there may be something going on in your head as everyone has to experience a range of emotions. The same thing happens if you are depressed or angry all the time. Some mental health issues are Anxiety Disorders, Bipolar Disorder, Post-Traumatic Stress Disorder (PTSD), Schizophrenia, Eating Disorders, Neurodevelopmental disorders, Disruptive behavior and dissocial disorders. Having a mental health issue is not bad it just means that you many have some problems expressing some emotions.

From,

Anika Haldea

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To me, mental health means being kind to yourself and being respectful to everyone around you. It is fine to feel upset as that is one of the emotions that means you have a healthy mindset, but if you feel sad at nearly all times then perhaps you have depression or any other form of mental health issues. That is okay. It just means you need to seek medical help to get it treated.

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I believe that mental health is were you should be free be creative and be yourself. I believe this because if your not expressing yourself you're going to be trapped so you should be yourself so that you are free and can go your own way without mental Health issues to stop you on the way, and even if you have some if you follow my tips it will difinitely improve!

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cute dog kawaii saying its gonna be alright