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Raise your voice against any type of discrimination in your office. Everyone is equal regardless of their gender, race, sexual orientation, social background and physical abilities.

As everybody knows I am very compassionate and affectionate so it is almost impossible for me to stay silent when unfair things happen close to me. I do what I can. Is it enough? It is my contribution!!

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Turn off the lights. Your TV or computer screen provides a cosy glow, so turn off other lights if you don’t need them.

Because we are literally close to everything, it costs us nothing to get up and turn off the lights if they are not in use, or to turn off, for example, the television if it is on unnecessarily, in order to save energy.

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Turn off the lights. Your TV or computer screen provides a cosy glow, so turn off other lights if you don’t need them.

I chose this phrase because we should save electricity even when we're not using it.

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Stay informed. Follow your local news and stay in touch with the Global Goals online or on social media at @GlobalGoalsUN.

I chose this sentence because it highlights the importance of staying informed and engaged with what’s happening around us and in the world. The message encourages people to follow local news and support global initiatives like the Global Goals, in order to better understand the challenges we face and the actions needed for a more sustainable future. By staying informed and connected, we can make more conscious decisions and actively contribute to a better world.

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Share, don’t just like. If you see an interesting social media post about women’s rights or climate change, share it so folks in your network see it too.

I chose this sentence cause I usually share a lot of stuff with my best friend, so I'm used to share information to keep her informeded.

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Speak up! Ask your local and national authorities to engage in initiatives that don’t harm people or the planet. You can also voice your support for the Paris Agreement and ask your country to ratify it or sign it if it hasn’t yet.i

Because you believe change starts with people’s voices and actions.

Because you care about the future of the planet and want to be part of the solution.

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Take short showers. Bathtubs require gallons more water than a 5-10 minute shower.

I agree with this sentence, because we must use gas and water responsibly to avoid waste.

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Air dry. Let your hair and clothes dry naturally instead of running a machine. If you do wash your clothes, make sure the load is full.

Take short showers. Bathtubs require gallons more water than a 5-10 minute shower.

Eat less meat, poultry, and fish. More resources are used to provide meat than plants

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Save electricity by connecting your devices to a power strip and turning them off completely when not in use, including your computer.

Turn off the lights. The screen of your TV or computer emits a cozy light, so turn off the other lights if you don't need them.

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Report online bullies. If you notice harassment on a message board or in a chat room, flag that person.

In my opinion, reporting people who engage in online bullying is very important. Many times, those who suffer from this kind of attack feel alone and don’t know what to do.

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Share, don’t just like. If you see an interesting social media post about women’s rights or climate change, share it so folks in your network see it too.

I identify with this message because I believe that change begins with awareness and the sharing of information. By giving visibility to important causes such as women's rights and climate change, we contribute to a fairer and more sustainable world. It's not enough to like something; it's necessary to amplify the message so that more people can reflect and act.