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Step 1: Read

You have three batteries: physical, mental, and emotional. All need to be charged and working together for you to feel motivated, energetic, and focused. If they are not, you may feel emotionally unstable, unable to focus, and suffer from fatigue.

Step 2: Contribute

Reflect on your routines and how you charge your batteries. You can see how others replied, and you can share your own ideas.

Step 3: Practice

We suggest you practice this reflection, and check your routines often.

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🤸🏼 How do you charge your physical battery?

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🤸🏼 How do you charge your physical battery?

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You can see how others replied, and you can share your own ideas.

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🧠 How do you charge your mental battery?

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🧠 How do you charge your mental battery?

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You can see how others replied, and you can share your own ideas.

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❤️ How do you charge your emotional battery?

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❤️ How do you charge your emotional battery?

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You can see how others replied, and you can share your own ideas.