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Ingrid: how to gain control of your free time

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Ingrid: how to gain control of your free time

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Laura Vanderkam: How to gain control of your free time

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There are 168 hours in each week. How do we find time for what matters most? Time management expert Laura Vanderkam studies how busy people spend their lives, and she's discovered that many of us drastically overestimate our commitments each week, while underestimating the time we have to ourselves.

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SERGIO: What soccer can teach us about freedom.

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SERGIO: What soccer can teach us about freedom.

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Marc Bamuthi Joseph: What soccer can teach us about freedom | TED Talk

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“Soccer is the only thing on this planet that we can all agree to do together,” says theater maker and TED Fellow Marc Bamuthi Joseph. Through his performances and an engagement initiative called “Moving and Passing,” Joseph combines music, dance and soccer to reveal accessible, joyful connections between the arts and sports. Learn more about how he’s using the beautiful game to foster community and highlight issues facing immigrants.

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Diana Laufenberg: How to learn? From mistakes

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When she was 19, Amy Purdy lost both her legs below the knee. And now ... she's a pro snowboarder (and a killer competitor on "Dancing with the Stars"!). In this powerful talk, she shows us how to draw inspiration from life's obstacles.

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Sofía: You can be happy without changing your life 

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Sofía: You can be happy without changing your life 

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This is a very interesting video, because it talks about being happy, being disciplined and that there is always time for everything.

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You can be happy without changing your life | Cassie Holmes | TEDxManhattanBeach

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YOUSRA: speak so that people want to listen 

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YOUSRA: speak so that people want to listen 

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How to Speak So That People Want to Listen | Julian Treasure | TED

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This is an interesting video. In my opinion, I think is real.

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4,108,246 views | Marily Oppezzo • TEDxStanford

When trying to come up with a new idea, we all have times when we get stuck. But according to research by behavioral and learning scientist Marily Oppezzo, getting up and going for a walk might be all it takes to get your creative juices flowing. In this fun, fast talk, she explains how walking could help you get the most out of your next brainstorm.

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Marily Oppezzo: Want to be more creative? Go for a walk

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When trying to come up with a new idea, we all have times when we get stuck. But according to research by behavioral and learning scientist Marily Oppezzo, getting up and going for a walk might be all it takes to get your creative juices flowing.

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The tedtalks gave me error, so I attach a youtube video

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How to Hike in English | Vocabulary and Tips for Hiking | ESL Lesson

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Isabel recommends to watch this video to learn how chat GPT can help you learn English

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Isabel recommends to watch this video to learn how chat GPT can help you learn English