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An example of mentally scarred is how Mona and so many police officers are scarred mentally because of the horrible things they have seen and they have to get therapists to help them cope with it.
This picture of a guy with his hands on his face against the wall is an example of the theme of being mentally scarred. This quote

“It's a struggle for cops to sort through the catalog of horrors.” is an example of being mentally scarred because it shows how so many cops have to see horrific things and it scars them.

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An example of sobriety in the book would be how Mona would stay away from drugs and never did them.
This picture of the word sobriety is an example of the theme of sobriety from drugs. This quote “there's nothing wrong with me. I don't smoke” is an example of sobriety from drugs, because it shows how all of Mona's life she chose not to do drugs at all.

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An example of a triumph over regrets would be how Mona used to be an F troop member and she regretted it, but then she has come so far from that and became a great police officer.
This picture of a person on top of a mountain is an example of triumph over regrets. This quote “I remember not only the pain and mistakes of the past, but also my triumph over them” is an example of triumph over regrets because it shows how Mona remembers the pain and mistakes of her life but she also remembers where she is now and how she has overcome her mistakes.

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An example of ignorance in the book would be when the commander was misogynistic toward Mona and thought women couldn't be police officers. This picture of the word ignorance is an example of the theme of ignorance underestimating women. This quote “first of all I don't think women belong out here” is an example of ignorance underestimating women because it shows how The commander was being ignorant and thought women shouldn't be police officers.

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An example from the book that supports the idea of redemption is when Mona got away from frank and got out of the gang soon after Oso was killed
This picture of Shawshank redemption is a example of the theme of Redemption to new beginnings because in the movie the man escaped prison and was free and mona escaped frank and being in a gang.