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Write a 70 – word composition comparing the food habits you had before and now. Use
comparative adverbs.

A few years ago when I did not give the necessary importance to my diet, I ate very poorly since it did not include the seven food groups that my body needed, I had a diet very high in carbohydrates and refined sugars, today I study Nutrition and eh I have learned a lot and have changed my eating habits, I prioritize vegetables, proteins and fruits in my daily diet. and exercise as a fundamental part of a healthy lifestyle.

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It is important to have eating habits for practicing any sports. Why yes? Or why not?