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What will you do to warm up your muscles?

high knees
butt kicks

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High Knees jumping//knees exercise #yoga #shorts#fitness

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25 Min Chest and Tricep Workout at Home for Women & Men - Chest and Triceps Exercises Chest and Arms

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7 members in the UKStreetball community. A subreddit showcasing basketball i.e Streetball highlights on various outdoor courts in London UK.

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Intense 3v3 Basketball highlights from UKStreetball

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30 Min Back and Biceps Workout to BUILD MUSCLE Muscle Building Workouts Back and Bicep Bodybuilding

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Killer Home Leg Workout (BODYWEIGHT or DB!)