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References

Bowling Industry News | Storm Products, Inc - The Bowler's Company. (n.d.). Retrieved May 05, 2016, from https://www.stormbowling.com/news/2014/09/4831

Complete List of Sports from Around the World. (n.d.). Retrieved May 05, 2016, from http://www.topendsports.com/sport/sport-list.htm

Power Ranking WF's Best Tournaments. (n.d.). Retrieved May 09, 2016, from http://bleacherreport.com/articles/1684009-power-ranking-worlds-10-best-football-tournam

ents/page/3

Which body part gets injured the most? (2015, May 22). Retrieved May 05, 2016, from http://www.hopesandfears.com/hopes/now/question/213759-which-body-part-gets-injured-

The-most

Sport, Physical Activity and Risk Factors for Major Diseases. (n.d.). Retrieved May 05, 2016, from http://www.sportanddev.org/en/learnmore/sport_and_health/sport__physical_activity_and_risk_factors_for_major_diseases_

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There are many competitions in soccer, because it is one of the most popular sports in the world. Many people just like me like to play soccer, watch soccer matches and read soccer news. For national competitions, there are the World Cup, Euros and Copa America. For club competitions, there are the Champions League, Europa League, and the FA Cup. Here are the most popular competitions in soccer voted by people around the world.

Top 10:
10. Copa Del Rey (Spain - Club)
9. Confederations Cup (International - National)
8. FA Cup (England - Club)
7. Africa Cup Of Nations (Africa - National)
6. UEFA Europa League (Europe - Club)
5. Copa Libertadores (South America - Club)
4. Copa America (Americas - National)
3. Euros (Europe - National)
2. UEFA Champions League (Europe - Club)
1. FIFA World Cup (International - National)

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Is bowling a real sport? Well, bowling is a game but it's also a sport, because bowling includes using your arms, waists and legs. You also need to use a ball that goes up to 16 pounds. Bowling is a game that you can compete in, but bowling also has real rules, so you can't just throw the ball into the lane. After all, bowling takes practice and skill to get the highest score possible. There are also competitions in bowling, even in Hong Kong.

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While doing sports your arms, wrist, ankle and leg has a 50% chance that you can break one of those. The other 50% is just normally getting hurt like a cut, a bruise or getting scratched. If there's a really serious injury like a concussion, it will usually come from a dangerous sport like rugby. When you start playing sports, you should start slow and gradually increase the duration and intensity of sport when you play it more, because you might hurt yourself for the first time, when you are not too adapted to it.

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1. Cardiovascular Diseases, because sports lower blood pressure, reducing body fat and improving glucose metabolism.
2. Diabetes, because regular physical activity and healthy lifestyles help.
3. Obesity, because data shows that people who have obesity have it because of decreased physical activity levels. You can even maintain your weight more by playing sports.
4. Cancer, because 40% of all cancers can be prevented by healthy diets and physical activity.
5. Mental Health, because physical activity can reduce stress and pressure, and decrease the chance of depression. It also promote self-esteem, body-image and self-worth.
6. Chronic Disease and Communicable Diseases, because more than 60% of the patients do not participate in sports.
7. Cardiorespiratory Diseases, because sports use a lot of the heart, lungs and blood vessels, and they get trained when playing sports.
8. Muscle and Bone Health, because sports use a lot of bones and muscles, and they get trained when playing sports. Building bone, muscle and joints strength is important for children.
9. Cancer, because according to research, sports can decrease the risk of colon cancer as much as 300%! It can also decrease the risk of breast, endometrial and lung cancer.

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Because sports can help to prevent some diseases that even medicine can't heal/cure. Sports are basically a fun way to upgrade to a healthy lifestyle and have a healthy body, both physically and mentally. Some even say that if you exercise more, you will have longer and happier lives!

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1. Why Should People Play Sports?
2. What Diseases Can Sports Prevent?
3. Which Body Parts Are Easily Injured?
4. How Is Bowling A Real Sport?
5. Soccer Is One Of The Most Popular Sports In The World, So What Are The Major Competitions In Soccer?

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1. Obesity/Diabetes
2. Unhealthy Body
3. Bowling Not Known As A Real Sport
4. Social Relationships With Other People