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Long Term Goal: I plan on weighing 160 pounds.
Short Term Goal: I will go on a diet and exercise more.

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Long Term Goal: I plan on having a high grade point average.
Short Term Goal: Handing assignments on time and participating and asking for extra will help me achieve that goal.

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Long Term Goal: I plan to get a car in the future.
Short Term Goal: I will save the money I get from every paycheck I receive from my job.

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At work I panicked and freaked out so a lot food was needed, I calmed myself and think what I'm going to do step by step.

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I couldn't handle being 190 pounds, I started doing a diet and as of today I now weigh 178 pounds.

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My first favorite sport is soccer.

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My first word was mama.

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I lost 10 pounds in one week.

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I started doing chores at 12.

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I almost finished with high school.

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I got my first bike at 7.

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I learned how talk at 3 years old.

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I got my first job at 16.

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I learned how to use the grill at my job after a couple of days.

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I learned how to ride my bike at 10 years old.

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I don't participate that much in class, I can try to participate more to get more points.

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I don't have a lot of time to do a lot of things, I can improve by putting better time management.

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I get nervous a lot and can't really control myself, I can improve by thinking postive.

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I am very shy and don't talk to people, I can improve by being more social.

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Mental Strengths: I tell myself positive thoughts.

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Mental Strengths: I get happier when I talk to people.

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Mental Strengths: I like doing risks.

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Social Strengths: I'm good at following rules.

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Social Strength: I'm a good friend.

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Social Strength: I'm a good listener.

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Physical Strengths: I can be persistent on workouts.

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Physical Strengths: I tend to exercise 1 hour a day on some days of the week.

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Physical Strengths: I can lift most heavy objects.

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I like listening to music to calm myself down.

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I tend to act weird when I'm panicking or very nervous.

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People don't see that I can't handle being stared at.

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People also don't see I can't handle enclosed spaces with a lot of people.

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People don't see that I tend to get nervous around people alone.

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I like eating in any restaurants except sea food. My personal favorite would be the chicken sandwich in Chick-fil-A

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I like bike riding the most when I am outside.

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I like watching shows and movies on Netflix and Hulu.

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I am a gamer and i generally like any type of game not just video games but also board games as well.

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Hi my name is Jonatan and I personally like going outdoors doing anything to be active playing with a ball, jogging, and riding a bike.