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I have done push-ups, crunches, and squats to stay healthy lately. I've done these exercises since the start of September. These exercises keep me healthy because they make me thinner and stronger, my muscles being bigger.

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🏋️‍♀️ I've done stretches to stay healthy.
🤸‍♀️ I am going to learn a new thing: hip-hop dance.
📅 I've done stretches 2 months ago.
🤳 These exercises make me relax after lessons.

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Covid 19 pandemic is raging in our countries, so stay healthy is very important. I've tried some exercises. I've done stretches to stay healthy for about two months. They help me feel relax and confident after stressful lessons. And next week, I am going to learn a new thing: hip-hop dance. It helps me burn calories. Besides doing exercises, we need to eat healthy foods like salad, vegetables, etc. We need to wear masks and wash our hands to protect our health, too.

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I've done the trampoline. I have done it two weeks ago. This sport training your feet strength and make your fear of heights disaper:)))

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As you know, the Covid-19 are around us today so we have to stay at home to be safe, but who says that just staying at home makes us heathy? That's why I am going to talk about how to get or exercise at home during the Covid-19. Our parents usually tell you to do the houseworks, but don't worry, it will makes you healthy because you have to move around, use your arms or feet a lot so it really can keeps us in shape. You can also do some yogas and pratice to be calm so you won't lose control again. That's some ways to stay healthy at home during the Covid-19 I want to tell you.

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In the covid 19 I have to stay at home and do excrcises to be healthy. We can play sports in your house is run relay, play basketball, play football and some more sports... I have did all this exercises at my holiday, but it can be when I did exercises with my family. You play basketball to taller and taller, football can make your legs stronger than before you play it. I think you have to do exercises to have a strong body and keep healthy, but you need to eat good foods to healthy, too.

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HELLO EVERYONE,IM VAN CHI,TODAY I GONNA INTRODUCE ABOUT SOME ACTIVITIES THAT I BEEN DOING AT HOME DURING COVID 19.WHEN I FINISH MY HOMEWORK,I ALWAYS PLAYING FOOT BALL WITH MY NEIBOR,WE GOT A LOT OF FUN AT THIS GAME.TO REDUCE STESS FEELING,I HAVE TO DONE MY WORK THEN I CAN BE VERY COMFORTABLE WHEN I PLAYING,DONT NEED TO THINKING ABOUT ALL STREES STUFF.WHEN AFTER I PLAYING IM FEEL A LITTLE TIRED BYT TOMOROW AT THAT DAY,I FEEL LIKE I STRONGER MORE ON THAT DAY,AND I HAVE MORE ENERGYAT THAT DAY.i love sportsssssssssssssssssss

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The Covid-19 are around us now. So we have to stay at home all day. And  how do you stay healthy during the Covid? You only need a rope that you can use it to play many sports like tug of war and jump rope. Some people say their homes have no place to jump rope. But don't worry, you can find a small place to do yoga that helps you relax and helps your feet not get tired. I'm always jump rope too! It'll keep me healthy. Not only does you need to eat enough to help your body have substances to exercise.
Bye!

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Hello, my name is Tuong Khoi, I am in class 5A15. Today I will write to you about how to exercise at home to stay healthy during the Covid. Since the outbreak (2019), the whole world has suffered from the outbreak of the Covid-19 pandemic. Some countries are locked down because they don't have enough money to spend. After all, there is no source of income. As a result, GDP is significantly reduced. People around the world are also gradually unemployed and have no money to spend for their families due to a lack of competitive partners and poor development. It is for this reason that my mother has to work from home every day and I study on Google. Because my house is spacious and airy, I can jump rope to transport my body. After finishing the lessons in the morning, I feel very tired and stressed. Therefore, I often jump rope after long lessons.
In short, I exercise at home to stay healthy by jumping rope and being active twice a day. Thank you for reading my paragraph!
Nguyễn Tường Khôi
5A15

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Hello everyone, my name is Minh Ha! Now I will share a bout a sport I usually plays at the afternoon! I play it with my mom or my little brother in a lobby of our floor! And do you know what we win? Minutes! We only can watch 3 minutes/day so if we win a match we will get 10 minutes! I think here is nice ways! We like to watching TV ,  Iphones or Ipad so we need minutes so we very effort to win! And we get fit everyday by playing this! I think you should try this sport and you will feel healthy!