# data[].attributes.headline
I'd like to have more "me time" during my days or weeks to just relax or practice a hobby I like, just pause from all the rush and chaos of my everyday-life. Also, take care of my physical health and getting back to a sporting activity. 

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I'd like to have more "me time" during my days or weeks to just relax or practice a hobby I like, just pause from all the rush and chaos of my everyday-life. Also, take care of my physical health and getting back to a sporting activity. 

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Id like to get closer with God, i realize that day by day im drifting away from God and he gave us life, i also would like to spend time with my family.

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I would like to spend more time with God. To reclaim his 1st place position in my life, I need to stop putting assignments no matter the due date, before him

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I would like to spend more time with God. To reclaim his 1st place position in my life, I need to stop putting assignments no matter the due date, before him

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I like to talk with my mom and have quality time with family. I feel like that what helps me in terms of taking care of me, and that is making good connections with family, and my parent especially.

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One thing that I would like to do, in terms of my own self-care, is to learn how to say no.

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I think I would like to put myself first more often.

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self care love yourself first and foremost and many changes will occur

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self care love yourself first and foremost and many changes will occur

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allow myself to rest more. I am so busy and I need to take a step back and just rest.

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forgive myself more, i don't really tend to do that

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It has been a habit I have developed over the pandemic period that I end up hating myself for things, often overthinking things and being angry and sad all the time with very little periods of happiness in between. A devastating experience. To help with this, I practice good calming techniques that work for me, such as deep breathing and words of encouragement to myself.

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I would like to come out of my shell and put myself out there in terms of volunteering for positions in school clubs as well as interacting

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not taking too personally when I make a mistake, and instead to grow and learn from them

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not taking too personally when I make a mistake, and instead to grow and learn from them

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i would like to learn how to be myself around strangers and myself, i would also like to take my health and well-being seriously

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I would like to get more sleep so I can give my body and mind time to replenish and rejuvenate.

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I would like to exercise more in the mornings and sleep more because I stay up often. I would also like to get back to my hobbies and continue doing them, such as sports and art. I would also like to work on my communication with others because I am shy and my time management.

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I would like to get better at comparing myself less to others

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Not letting myself over think and relaxing more instead of getting worried about small things

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Not letting myself over think and relaxing more instead of getting worried about small things

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I would like to work on self-care and exercise.

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I would like to stop trying to be someone else and accept who I am, find hobbies that I enjoy and be passionate about it and to generally be more organized. Another thing is personal hygiene such as sleep, exercise and eating the right foods.

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I want to be better at being clean and overall organized.

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Sleep. It's very comforting

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stop comparing myself to others and disliking others for mundane things

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get more sleep and stop comparing myself to others

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Focus more on myself and less so on others

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Sleep! I definitely do not get enough sleep per day, and every single day, I deeply regret disregarding my own body's needs to have sleep. Sleep is such an important and vital part of one's life, for example my own, that it takes away from daily activities when I don't get enough of it. I could improve on getting more sleep by sleeping earlier and not using electronics before sleeping.

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Do the thing that you're passionate about. It can be sports music etc.

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Eat healthier

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Worry less about what others believe.

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Sleep, but definitely more time alone for self discovery.

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My self-judgement could definitely improve. I judge myself from every aspect of my daily life, whether it be how my hair looks, how I'm completing work, the food I ate, and so much more. I think this definitely takes a toll on my day and my attitude as I become so fixated on every move and every look I portray and rather enjoy the fact that I'm able to go about my day and am healthy. My mood gets effected from putting myself down, and I would benefit a lot if I practiced more ways of uplifting myself.

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I would usually play video games for an hour, as that's when I feel comfortable or the best. I also like to talk to friends as they give me comfort, and to sleep, because I feel like resting is the most important thing a person can do.

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I'd like to get more sleep and give my brain and body more of a rest.

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I feel at peace and grounded when I'm outside and with nature ( specifically the beach/waterfalls). Hence, I want to spend more time in nature.

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rest

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sleep more

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I listen to music and rest.

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I will sleep a lot in the car

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Sometimes all i need is a good book, some snacks and a comfy chair. sitting in the rain also helps because its calming and soothing. Sometimes i like to watch forumla 1 and some of my comfort movies.

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I need to take time for myself because I tend to stress about things that I can't sometimes change. I need to learn to let go and move on from the task when it can't work out.

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I think that sometimes I tend to focus all my time on school/work and I don't take time to enjoy the little things - time with friends and family etc. I need to put myself first sometimes and prioritize my mental health.

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its okay to put yourself first sometimes

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To take care of myself and not go too harsh on myself.

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I would like to be able to relax sometimes instead of constantly being stressed out

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I want to be able to get off bed confidently in the morning. exercising used to help me feel so energetic , now even though I exercise I have no energy. I only get random bursts of energy some days and that's not enough. I want to begin being completely truthful. i want to be happy everyday. i also wish that poverty didn't exist.

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i'd like to be able to enjoy my life without worrying about what i'm going to do next

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What's something you'd like to do differently in terms of your own self-care?

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What's something you'd like to do differently in terms of your own self-care?

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I would like to indulge more in self-soothing, due to the advanced level of education in which I am engaged in, I experience an increased rate of 'perceived-stress' and anxiety with the impending assignments and work capacity that is being integrated on a daily basis; and self-care as although I am a student, I am not able to readily care for myself in the way that I should as I have a distorted sleeping pattern due to assignments/work capacity. Hence, I aspire to implement and incorporate a more self-sustaining time duration for self-soothing and self-care to improve my mental health, physical health and self-esteem as a student.

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I like the distinction between self-soothing and self-care. For self-soothing, a walk out in nature makes me feel better every time. For self-care, I think eating healthy foods and doing yoga would help. It's hard to make myself do these things, even when I know they are good for me!

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Enjoy the moment without stressing about the future

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spending quality time with friends and family

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take more care of my mental health

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I have always been very self conscious about my body. I would like to eat healthier and start to workout

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take time to live in the present and not worry about the past nor the future. enjoy the small things around me that help me to be happy and do things that would lift my spirit.

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Stress less and do more things that make me happy and healthy. I want to stop being anxious about things that I can't control and start being more proactive about the things I can. I also want to get out of the bad habit of dropping things that I'm not immediately good at and actually give myself time and room to learn.

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I enjoy taking nice hot showers. So hot that the steam rolls down the doors. But I have heard that cold showers can help with mental health. Taking a few minutes just standing and sitting in the cool water is nice.

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maybe start journaling everyday before I go to bed, meditate/stretch everyday.

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try and relax more

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Take deep breaths and rest for a while, possibly take a nap.

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Remember to take time for yourself

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I would just lay down in bed and relax or do something fun to help me forget my problems.

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Allow myself to make more mistakes.

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What's something I could do differently in my own self care

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What's something I could do differently in my own self care

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Care less about due dates, care more about finishing the product. This applies to everything else.

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I would try to be more happy with how I look, work harder with extracurricular activities and school, or I would take more care of myself, like skincare.

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I would like to be more confident in my abilities and not be afraid to make mistakes.

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I need to stop thinking everyone is against me and that I am not enough for those that I am close with.

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I want to stop procrastinating. I also wish I didn't underestimate myself sometimes.

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I wish I could overthink less.

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I wish my downtime didn't need to be with a device. 

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I wish my downtime didn't need to be with a device. 

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Stop overthinking

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Stop worrying so much about everything.

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Be more confident and don't worry about what others think about me.

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I would like to be able to take a day off school without being stressed.

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Allow myself to have a day to relax and do what I want

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taking a day off of school

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I would like to take a day to de-stress

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I would like to be able to allow myself to relax.