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Stress Management starts with "S" but begins with "YOU"

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Stress Management starts with "S" but begins with "YOU"

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Statistics About College Students and Stress

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Statistics About College Students and Stress

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High education expectations lead to higher stress levels in college students, statistics reveal.

College stress is the primary factor that influences the academic performance of 33.2% of students.

About 57% of surveyed Americans say that stress paralyzes them.

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Make a plan for your day

Leave time for leisure activities and free time

Make achievable goals for yourself