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Something that I do to distress is to not use my phone for a couple of hours so my brain can refresh from social media and everything.

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Something I do when I destress is to practice bassoon as it is a major stress and a major release, like lifting weights I'm constantly stressed and distressed.

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Something I do to keep myself destressed is skating because it's probably my favorite thing to do in the whole world. Other things I do is listening to music or reading.

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sometimes i like to just be alone its makes me happy too have time too catch up with myself

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something I like to do when im stressed is reading or writing i like to express my troubles with writing it makes me feel confident

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when i get stressed, i like to go on drives with my friends. Being surrounded by my friends and being able to talk and socialize makes me feel stress free.

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Something I like to do to keep my mind off things is playing soccer because it reliefs my stress

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something i like to do as self care is play animal crossing or mario kart it’s nice to unwind and relax while playing games and it’s enjoyable

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When I'm being stressed out or when I just need to take my mind off things I tend to just keep myself busy like move around a lot. For that I love to play volleyball it most definitely gets my mind of things and it's my own happy place.

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i want to the park with my family and i played roblox and that what i do all my days.

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When school is starting to get stressful, I turn to baking as a coping method. Baking is a super fun and easy thing to do, of coarse I had help making this cake, but it's super fun to see the result of your own creation. I definitely recommend this for people looking to destress and have their house filled with delicious smells! :)

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this is me at breakfast with my friends it felt really good to see them i'm so glad we could all find a time to meet up with everything going on

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sometimes life is hard when I'm down I play games like cod or last of us. I also call my friends and watch YouTube.

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School is hard. Spending hours a day in class (most days) only to be greeted with homework upon closing Zoom isn’t the most exciting life in the world, but getting it all done and being able to hang out with my friends helps give me something to look forward to every day as I do all my schoolwork. Every day is different. Some days can be full of laughs as we compete against each other in UNO, some full of screaming as we climb in ranked, and some of just relaxing and enjoying each other's company.

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This is me playing Animal Crossing after class. It's a pretty calming game and it's fun to just mess around on. I feel pretty good while doing it and afterwards, it's a nice break from school work and other stuff going on.

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I like to take little drives & find a nice track or some hill climbs so i can ride my dirt bike

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One of my favorite things to do is talk to my friends, so I spend most of the day on facetime with a few of my close friends. It also felt good to check up on everyone and see how they were holding up during these difficult times

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One of my favorite things I do to practice my mental health is to get out in nature. One activity for of self care that I enjoy is fishing. Here is a photo of me on the Sandy River last weekend. Unfortunately I did not catch anything that trip, but I came back relaxed and ready to teach the next week. What do you like to do for self care?