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If you are suffering from slip disc problem then try Slip Disc Treatment in Delhi

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In order to understand slipped disc it is important to understand the anatomy of the spine. The spine column consists of 24 articulating vertebrae which are stacked on top of each other. Between each of these vertebrae, there is circular shaped structure called inter-vertebral discs. These discs are made up of connective tissue and have a tough, fibrous outer case and a soft inner gelatinous substance. These discs act as shock absorbers for the stresses placed on the spine during various vertebral movements. A slipped disc is a condition of the spine which occurs when the outer layer of the disc is ruptured and results in the gel inside to bulge and protrude out. A damaged disc can put pressure on the whole spinal cord or on a single nerve root.

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Slip Disc Treatment in Delhi, Mumbai, Bangalore and Pune

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In order to understand slipped disc it is important to understand the anatomy of the spine. The spine column consists of 24 articulating vertebrae which are stacked on top of each other. Between each of these vertebrae, there is circular shaped structure called inter-vertebral discs.

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At QiSpine  Clinic Treat your Neck pain by the Neck Pain Treatment in Pune to get quick relief.

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Neck pain can result from disorders of any of the structures in the neck, including the cervical vertebrae and intervertebral discs, nerves, muscles, blood vessels, esophagus, larynx, trachea, lymphatic organs, thyroid gland, or parathyroid glands. Neck pain arises from numerous different conditions and is sometimes referred to as cervical pain.

There are numerous causes of neck pain, which are enlisted below:

Spinal disc herniation - classified as bulge, protrusion, extrusion or sequestration

Spondylosis - degenerative condition of the spine

Spinal stenosis - a narrowing of the spinal canal

Stress - physical, mental and emotional

Prolonged postures - prolonged sitting, lying on sofa etc.

Referred pain - mostly from upper back problems or from acute coronary syndrome

Carotid artery dissection

Head and neck cancer

Infections: retropharyngeal abscess,epiglottitis etc.

Minor injuries and falls/ Whiplash - car accidents, sporting events and day to day injuries that are really minor.

Muscular strain is one of the most common causes.

Pinched nerve

Apart from the ones listed above, other causes may also include poor sleeping posture, torticollis, head injury, rheumatoid arthritis, carotidynia, congenital cervical rib, mononucleosis, rubella, ankylosing spondylitis, cervical spine fracture, oesophageal trauma, subarachnoid haemorrhage, lymphadenitis, thyroid trauma, and tracheal trauma.

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Neck pain can result from disorders of any of the structures in the neck, including the cervical vertebrae and intervertebral discs, nerves, muscles, blood vessels, esophagus, larynx, trachea, lymphatic organs, thyroid gland, or parathyroid glands. Neck pain arises from numerous different conditions and is sometimes referred to as cervical pain.

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Go for the best Back Pain Treatment Pune offered by the Spine Specialist.

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Be active. It gives you the muscle tone needed to support your back and keep it pain-free. Strengthening your back helps to reduce the stress on the spine and reduces chances of injury.

Correct posture is the key. Your ears should be over your shoulders, your shoulders over your hip joints, and your hips over your ankles. Our society has a head-forward posture, but leaning your head forward or slumping your shoulders can pull on your back and cause pain. Make a conscious effort to maintain good posture during the day to ease or help prevent back pain.

Keep moving. Back pain can result any time you stay in one position for an extended period of time, whether it's sitting in an office chair, a driver's seat, or standing in one place for your job. The more pressure you have on the discs in your spine, the more the discs will wear away. The human body was meant to move, so to relieve or avoid pain, get up from the computer at least every hour to take a short walk, and choose an aisle seat at the movie theatre to stretch your legs. Make sure while sitting, you move all the way behind on the chair and support your back completely.

Proper arch support. We all know that stilettos are not the best shoes for your back. But even a sensible pair of shoes can change your gait and lead to back pain if the soles are worn, so be sure to replace old shoes.

Proper lumbar support. A mattress should give you uniform support, so there shouldn't be air between your body and the mattress when you lie down. We recommend going with a mattress that has medium firmness to avoid back pain symptoms. But probably the most important factor is the age of your mattress. If you're sinking in when you lie down, it's probably time to get a new one to help keep the back pain away.

Distribute weight of object while lifting/carrying. Any time you have to balance the weight of a purse, shoulder bag, or even a heavy wallet in a back pocket, you change the curve of your spine and that can lead to back pain. Avoid carrying heavy shopping/ grocery bags. They put additional load on the spine and could lead to low back pain. Carry bags which distribute the weight evenly across your shoulders.

Be stress-free. Any type of stress can make back pain worse. Depression has also been known to aggravate back pain symptoms. It's probably a combination of lifestyle (becoming sedentary when you're overwhelmed with stress or depression) and the fact that emotions can make pain feel worse. If exercise doesn't bring you stress relief, talk to your doctor about other approaches

Quit smoking. Cigarettes hurt more than just your heart and lungs. In fact, smoking deprives cells all over your body of oxygen, including those that control the motion of your back. Studies show that smokers are more than twice as likely to develop lower back pain as those who have never smoked.

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Be active. It gives you the muscle tone needed to support your back and keep it pain-free. Strengthening your back helps to reduce the stress on the spine and reduces chances of injury. Correct posture is the key. Your ears should be over your shoulders, your shoulders over your hip joints, and your hips over your ankles.

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Ankylosing Spondylitis Treatment in Mumbai

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Ankylosing Spondylitis Treatment in Mumbai

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Take Ankylosing Spondylitis Treatment in Mumbai at QiSpine clinic by experts.

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There are no specific causes found till date. A high percentage of patients have been seen to have a strong genetic association for HLA-B27 genotype which can serve as an indicator of this condition. Other blood parameters such as C-reactive protein and Erythrocyte sedimentation rate may also be elevated during acute inflammatory phase of this condition. However it is possible for the disease to manifest without showing any changes in blood parameters.

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ankylosing spondylitis treatment in mumbai

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Ankylosing Spondylitis | Qi Spine Clinic

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There are no specific causes found till date. A high percentage of patients have been seen to have a strong genetic association for HLA-B27 genotype which can serve as an indicator of this condition. Other blood parameters such as C-reactive protein and Erythrocyte sedimentation rate may also be elevated during acute inflammatory phase of this condition.