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Your lungs have little hair-like structures called cilia,  but smoking paralyzes the cilia and makes them unable to do their job which makes the bad stuff just sit in your lungs.  Coughing is the way your lungs try to get rid of all the toxins from smoke. https://quitsmokingcommunity.org/smokers-cough/

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nicotine activates a pathway in the brain that suppresses appetite,  so it makes you feel full if your actually not
http://www.npr.org/2011/06/09/137085989/the-skinny-on-smoking-why-nicotine-curbs-appetite

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cancers such as lung, mouth,throat,kidney and stomach.
Heart diseases. your lifespan would be lost by 20 years .https://www.parentfurther.com/content/risks-underage-tobacco-use

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https://wellington.cancernz.org.nz/reducing-cancer-risk/what-you-can-do/smoking-and-cancer/smoking-and-cancer/?divisionId=22

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Although regular smokers may find that cigarettes have a temporary calming effect, because smoking relieves their nicotine withdrawal symptoms, study found that regular smokers who quit smoking for more than two weeks had lower anxiety levels than when they were smoking regularly.
http://www.webmd.com/smoking-cessation/news/20001107/think-smoking-calms-your-nerves-think-again#1

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Smoking helps with stress and helps people relax. smoking also helps with anxiety

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Smoking causes cancer almost anywhere in your body. It also increases the risk of dying from cancer and other diseases in cancer survivor patients. If no one smoked, 1/3 of every cancer deaths in United States would not happen.
https://www.cdc.gov/tobacco/data_statistics/fact_sheets/health_effects/effects_cig_smoking/index.htm

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Harvard researchers provided convincing evidence in 2007 that states that smokers where less likely to develop Parkinson's. This protective effect wares off after the person quits smoking. The researchers have no clue why.

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Can cause lung disease by damaging your air ways- Teagan
https://www.cdc.gov/tobacco/data_statistics/fact_sheets/health_effects/effects_cig_smoking/index.htm

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Impaired lung growth and function.

Addiction to nicotine and exposure to dangerous chemicals

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-Can stain your teeth and gums.

https://prezi.com/lgvosmm1rc6v/the-positive-and-negative-effects-of-smoking-tobacco/

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Your lungs can be very badly affected by smoking. Coughs, colds, wheezing and asthma are just the start. Smoking can cause fatal diseases such as pneumonia, emphysema and lung cancer.
https://www.nhs.uk/smokefree/why-quit/smoking-health-problems

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Smoking or other tobacco use – if you smoke, a productive cough can be a sign of lung damage.

http://www.health.govt.nz/your-health/conditions-and-treatments/diseases-and-illnesses/cough

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* heart disease
* impaired immune systems
* shorter life span
* addiction
* birth defects
* emphysema

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smoking damages the lungs so smoking regularly can cause trouble breathing  https://www.girlshealth.gov/substance/smoking/tobaccotext.html

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Bad taste in your mouth- Teagan
http://www.intheknowzone.com/substance-abuse-topics/tobacco/short-term-effects.html

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smoking has been linked to an increased likelihood of developing Alzheimer’s disease, and dementia in general, later in life.

http://io9.gizmodo.com/here-are-the-ways-smoking-may-actually-be-good-for-yo-1721438933?IR=T

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Short-term smoking gives you a bad smelling breath.
http://www.intheknowzone.com/substance-abuse-topics/tobacco/short-term-effects.html

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Wiki curry Short-term smoke damages the hair causing them to shrink and wither. Smokers are most likely to have thin hair or go bald. It causes gray hair to appear. The smell sticks to your hair like lice

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tobacco contains over 7000 chemicals, 70 of which are known to cause cancer. tobacco is the #1 cause of lung cancer. https://betobaccofree.hhs.gov/health-effects/smoking-health/index.html

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smoking can ruin your teeth, it can also rot and it can diminish your taste
http://www.colgate.com/en/us/oc/oral-health/basics/threats-to-dental-health/article/effects-of-smoking-on-teeth-and-how-to-kick-the-habit-0115

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(Kent) Central nervous system...One of the ingredients in tobacco is a mood-altering drug called nicotine. Nicotine reaches your brain in mere seconds and makes you feel more energized for a while. But as that effect wears off, you feel tired and crave more. Nicotine is extremely habit-forming, which is why people find smoking so difficult to quit.Physical withdrawal from nicotine can impair your cognitive functioning and make you feel anxious, irritated, and depressed. Withdrawal can also cause headaches and sleep problems.

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(Kent) Central nervous system...One of the ingredients in tobacco is a mood-altering drug called nicotine. Nicotine reaches your brain in mere seconds and makes you feel more energized for a while. But as that effect wears off, you feel tired and crave more. Nicotine is extremely habit-forming, which is why people find smoking so difficult to quit.Physical withdrawal from nicotine can impair your cognitive functioning and make you feel anxious, irritated, and depressed. Withdrawal can also cause headaches and sleep problems.

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http://www.healthline.com/health/smoking/effects-on-body

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Smoking causes about 90% (9/10) of all lung cancer deaths. More women die of lung cancer each year than breast cancer.
https://www.cdc.gov/tobacco/data_statistics/fact_sheets/health_effects/effects_cig_smoking/index.htm

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decreased lung compacity

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http://www.intheknowzone.com/substance-abuse-topics/tobacco/short-term-effects.htmlYou would get really bad breath with the taste in your mouth being really bad. Really bad smell on there clothes and on there hair. taking this drug could make you more prone to taking other drugs. your heart rate would increase a lot. lung capacity would decrease

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people with asthma can have more frequent and serious attacks.
https://www.girlshealth.gov/substance/smoking/tobaccotext.html

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Smoking can decrees the risk of Knee Surgery (leighton)

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Smoking can decrees the risk of Knee Surgery (leighton)

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the nicotine in tobacco helps prevent cartilage and joint deterioration.
https://www.livescience.com/15115-5-health-benefits-smoking-disease.html

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Age takes its toll on everybody’s looks eventually, but research
suggests a link between wrinkles appearing sooner for smokers.

https://www.nicorette.co.nz/discovery-centre/the-effects-of-smoking/?utm_source=google&utm_medium=cpc&utm_campaign=GO-NZ-ENG-PS-NICORETTE-X-CS-EX-RN-Priority_Generics&utm_term=long+term+effects+of+smoking

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Bad breath, yellow teeth, and stained fingers.

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Smoking lowers risk of death after SOME heart attacks (Lucy)

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Smoking lowers risk of death after SOME heart attacks (Lucy)

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Compared with non-smokers, smokers who have had heart attacks seem to have lower death rates and better responses to two kinds of therapy to remove plaque from their arteries. Fibrinolytic therapy, which is just medication, and angioplastry, which removes the plaque by inserting balloons or stents into the arteries.
https://www.livescience.com/15115-5-health-benefits-smoking-disease.html

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Shortness of breath, phlegm, and a coarse cough.

https://www.parentfurther.com/content/risks-underage-tobacco-use

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it can help increase productivity as people who have been smoking for 10 + years are used to smoking and yeee

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Increases the risk of dementia

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lower risk of death after heart attacks (Lara)

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lower risk of death after heart attacks (Lara)

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although smokers are prone to having hear attacks, it has been proven that compared to those who dont smoke, smokers who have had heart attacks, seem to have a lower death rate.
https://www.livescience.com/15115-5-health-benefits-smoking-disease.html

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Nicotine decreases the blood flow to your genitals for both male and can also effect females
http://www.healthline.com/health/smoking/effects-on-body

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The chemicals in tobacco can increase heart attacks and you can have high blood pressure https://betobaccofree.hhs.gov/health-effects/smoking-health/index.html

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lowers the risk of obesity

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The positive effects of smoking tobacco include fine motor skills, a better attention, and an improved memory.

https://prezi.com/lgvosmm1rc6v/the-positive-and-negative-effects-of-smoking-tobacco/

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addiction and withdrawls (sharnel and tammy)

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addiction and withdrawls (sharnel and tammy)

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people get addicted to the nicotine in tobacco and then cant quit and have withdrawls due to not having any nicotine in their system. nicotine is a stimulant to the brain

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lost athletic ability due to trouble with breathing http://www.intheknowzone.com/substance-abuse-topics/tobacco/short-term-effects.html