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I also just buckle down and get it done. This takes longer time because i really fight myself on this.

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I also turn off my phone and go into my kitchen where nothing can distract me.

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One strategy i use is i make a "Coming up" document that i follow and it usually helps me keep up.

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"I'll do it tomorrow" I always say this when i am procrastinating. Or i will say ill do it tomorrow.

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At last when i am wasting time i go through my setting and change them. Change my wallpaper and set different ringtones.

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When i waste time i also like to call people (like my grandma because she will talk for hours).

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Also when i waste time i listen to music. I focus more on the music then the work i need to do.

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Another thing that i use to waste time is go to sleep. When i sleep i don't think about anything.

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One of the biggest things i do when i am waiting time is i watch TV. I use TV as a distraction.