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It is essential to bring this topic to the attention of others considering there are several risk factors involved with those who are dealing with the struggle of being overweight or obese. This increase has occurred across every age, sex, race, and smoking status.     Considering the fact obesity and individuals who are overweight has increased at a steady pace and this health issue is associated with risk factors for mortality, working to improve those who are currently dealing with this issue is truly a priority.

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Based on research conducted from 1999 through 2004, there have been reports of a serious increase in the number of patients who were realized to be overweight and others obese. For female children and adolescents, there was an increase from 13.8% to 16.0%, and in the same regard, there was an observed increase from 14.0% to 18.2% in males of the same age group. The number of female adults, on the other hand, increased by a very little margin, from the previous 33.2% to 33.4%. as for male adults, their increase was brought from 27.5% to 31.1%. To date, the number of people who are considered overweight and obese has seriously increased over time. With that being said, more than 68% of all adults in the United States are categorized as being overweight and 35% are obese.

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3.) Causes of and Overweight and Obesity 

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3.) Causes of and Overweight and Obesity 

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How individuals control their body weight mostly depends on three elements, which are an individual’s food intake, nutrient turnover, and body fat stores. Exercise and a well-balanced nutrition diet is very important in trying to maintain healthy habits and life style. Genetic inheritance can also be another factor causing obesity. Fuel metabolism and appetite or food preferences vary on the individual. Several other causes could be emotional concerns that are being dealt with, or lack of sleep.

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4.) Risk Factors of Overweight and Obesity

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4.) Risk Factors of Overweight and Obesity

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There are numerous amounts of risks that are in line when dealing with this illness. For instance, being diagnosed with type 2 diabetes is a possible outcome. There are also high chances of having high blood pressure, due to the fact the body is too overweight, causing problems with blood flow. Common risk factors may also include heart disease, stroke, several different types of cancer, sleep apnea, kidney and liver disease. With that being said, those who have chosen to neglect the well-being of their health have left themselves no other option than to deal with the amount of issues that will possibly come forth in the long run.

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5.) Controlling or Treating Overweight and Obesity  

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5.) Controlling or Treating Overweight and Obesity  

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There are several measures which can be taken to treat and control obesity. The first action that can be taken is through dietary change.  Getting involved in physical activities is strongly advised to assist in burning off some of the calories that are consumed throughout the day. Hormonal treatment can also be of great help to the patients who might have gained weight as a result of genetic inheritance.

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After completing the research on this topic for this paper, I can conclude that the United States plays a big part in having such a vast volume of Americans who are obese and overweight. This issue is not an easy fix for most people and will definitely be a challenge to adapt to better life style changes. This has been a topic of discussion for several years and it is important for people to start realizing how essential it is to take charge of their health and well-being.