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I chose this prayer since it includes some of the most important things to me, friends and family. I like it because it is a prayer you can say every morning and every night and acknowledges the day that god has given you or the day that you have spent.

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This specific image really spoke to me when I saw it because there was a similar picture at our church and the general symbolism behind it was that we are all children of God and that he will take care of us as long as we accept him. It reminds me that when things seem really difficult at school, work or home, Jesus can help guide us through if we ask for his help.

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This classic song written by Lenny Kravitz in the early 90's has an underlying spiritual meaning about being a child, he grew up in a household with a Jewish father and Christain mother. One memory for Lenny was when he was in a child's infirmary and another child asked him if he had heard about Jesus Christ. This song has a nice beat to it and the set of lyrics that stood out to me was "So tell me why we got to die, And kill each other one by one, We've got to hug and rub-a-dub, We've got to dance and be in love". This pertains to the bible quote I had chosen from the book of Luke as in the song Kravitz says why kill eachother when we can hug and dance and love. This verse speaks volumes as less hate in a community can do so much good.

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Lenny Kravitz - Are You Gonna Go My Way (Official Music Video)

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This quote from the book of Luke specifically speaks to me because I feel that judgement is too common in today's world while forgiveness is not common enough. As I'm sure many people have experienced through elementary and high school, others can be very judgemental and don't recognize the effect their words have on others. In short, this quote from the book of Luke is the golden rule we've been taught since childhood, treat others how you want them to treat you.

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My family and I would regularly go to church for masses and pray sometimes before meals especially when we have family over. One practice I would like to experience in my life would be meditation since I think it can really help with mental health and relieve anxiety.

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Spirituality is what helps people find the light in the darkness, and hope in times of despair. Many turn to a religion or learn about their personality to find the guidance they need when they are lost. Spirituality is like stepping out of a refreshing shower after work, where the days burdens have been washes away, leaving you to enjoy the rest of your day without a care. There are many ways spirituality can be practiced to maintain a strong connection, and a great way to do that is to pray or go to services regularly.