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when someone yells at you to work
my teacher who redirects me
a peer who works with me to stay on track

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music
quiet
turning off my phone

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- Music
- Tv for background noise
- Put my phone on Do Not Disturb
- Take breaks in between each task

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Music
having nothing to do
doing it last min
Working at school

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being alone
fidget

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quiet or music
having a snack while i work
having a plan or checklist
taking breaks to check my phone
putting my phone away while working

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1. music
2.quiet place
3. taking little brakes

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1. quiet
2. eating
3. music
-K.N

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Playing with my dog.
Quiet
Sleep

D.T.

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1. mediation
2. sports
3. having a plan, or schedule.

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1. music, preferably a mix, sometimes choosing what to listen to becomes a distraction
2. the little voice at the back of my head telling me to get to work, somehow its more annoying than my mom.
3. throwing my phone out the window, onto the street to be run over by a car, (the only way to put your phone on silent)

-J.H

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Nice strategies everyone!
-Lloyd

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2. Music or Quiet
3. Eating a good meal

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1. Music
2. Doing work when no ones around
3. taking a break than coming back to the work.
-K.G

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1. listening to music
2. having a cold glass of water or snack
3. turning my phone off or on silent

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1. Waiting until everyone is asleep to do work
2. Not doing too much at once
3. Turning phone off
-K.A

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1. A quite place where I can read out loud and brainstorm ideas in my head
2. Doing one thing at a time
3. Putting my phone away -- far away from me