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Anaerobic- not needing oxygen during the exercise
Aerobic- breathing throughout the exercise, for a long time

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Bread- 72 calories
Cheetos- 189 calories

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Cardiovascular Endurance
Flexibility
Muscular Endurance
Body Composition
Muscular Strength

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-charbohydrates
-fat
-protein
-minerals
-vitamins
-water

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Pit; A boat sunk off the Block Island coast and two of the men aboard the boat are currently missing. I knew both of them.
Peak; Went to North Carolina to see my family

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It is important to know CPR and first aid as a bystander so you can save someones life if you ever see someone in need of assistance

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Checking for responsiveness tells when someone needs CPR.They need CPR if the patient has no breathing signs or does not respond to the yelling

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20/25- I got 80%, I have my CPR certificate so I knew most of the questions but the ones I got wrong, I didn't understand the question.

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This was helpful because she went over specific parts of domestic violence and explained them

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i-STAND for equality

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Depending how extreme it is, I would either intervene and stop whatever was happening or call the police.

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They are scared the abuser will come back stronger for them.

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Verbal consent is telling the person you are okay with the activities about to take place.

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The movie "Enough" is a very dramatic representation of what can happen to women in an abusive relationship.

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Scared their abuser will attack them.

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I believe I have an ideal relationship with Cassidy because shes my best friend and is the only person who has never left my side no matter

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Vitamin K - digestive

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Halloween Pictionary

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Eat pasta and bread tonight so you can release the energy in the morning- complex
Eat something to release in the morning, etc, bananas and an apple, milk- simple sugars

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When I hear carbohydrates I think of pastas and mac and cheese

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I was disgusted by the way farmers treat their animals

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Kaylee- big pictures and camera angle shows inside
Ahnya- describes how much they like the food, reba
Gina- "Taste the rainbow" catch phrase
Maddy- metaphor for life line, number for how many sandwiches available
Ethan- Catchy popular song, Uses popular people
Matthew- Uses kids
Avery- Uses popular people
Sage- Metaphor for the taste
Sara- Enhances food from Sonic
Tia- represents bagel as an onion
Conner- Catchy song
Melanie- Designs on coffee
Mirabel- Metaphor
Josh- Shows good athletes when drinking gatorade
Nick- Uses comedy
Morgan- Shows how fresh the bread is
Jordan- Enhances food look
Amber-
Dalmina- Makes cheese and pepperoni look fresh
Preston- Builds friendship

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My peers influence my health because we go out to eat a lot which is damaging my fitness and my wallet.

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Which drug has the worst effects on the human body?

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When doing resistance training or weight training, it is important to stay in your range because if you use too much weight, you may not be able to lift the weight which will jeopardize your safety.

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improving your cardiovascular endurance is so important because you can breathe easier while trying to overcome difficult, strenuous exercises

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By being more flexible, your muscles are less susceptible to be injured.

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12/25 - 48%

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I want to work on my body and be physically fit and very healthy by next summer by exercising and watching y diet

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If exercise could be a pill, it would be the most prescribed drug because most of Americans do not exercise and instead they are lazy with no energy to work out.

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65% - 13/20

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I listen to music when I'm stressed, watch a TV show, read a book sometimes, talk to my friends or parents about whats going on. I do all of these because it distracts me from the problem at hand.

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I started a new job this summer and that gave me stress because it was new. However, I dealt with this stress by preparing myself for the new possibilities of this job.

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Grades in school stress me out because my grades are a very important factor for me. I manage this stress by focusing on school and doing everything I can to give the best effort that I can.

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- I was born at South County Hospital
-West Kinston for preschool, Richmond Elemetary, then Chariho middle and high school.
-I like Health Careers because I want to be a nurse or be somewhere in the medical field when i grow up.
-I like to play softball in the spring, I also have a job at Marshalls in Narragansett that i enjoy very much and every Wednesday evenings I have been volunteering at RICAN food pantry.
-I am most proud of going into the medical career because i feel good when my family is surprised that im going through it.
-I like the patriots because i grew up watching them with my family.
-Mac and cheese from the Kraft box only
-Greys Anatomy
-Seeing my friends and working to make money for my own
-I have an average healthy lifestyle, I believe this is accurate