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This type of therapy is widely available at a variety of locations including private therapeutic practices, hospitals, mental health clinics, and community centers. Group therapy is sometimes used alone, but it is also commonly integrated into a comprehensive treatment plan that also includes individual therapy and medication.

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is a form of treatment involving a small group of people.  There are generally between 4 and 12 people who meet regularly to talk, interact, and discuss problems with each other.

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Strengths-based family therapy session 1 part 1

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Virginia Satir

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is a type of psychological counseling (psychotherapy) that can help family members improve communication and resolve conflicts

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is a kind of psychotherapy used to treat depression, anxiety disorders, phobias, and other forms of mental disorder.

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is the most widely-used therapy for anxiety disorders. Research has shown it to be effective in the treatment of panic disorder, phobias, social anxiety disorder, and generalized anxiety disorder, among many other conditions.

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Jean Piaget

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a type of psychotherapy in which negative patterns of thought about the self and the world are challenged in order to alter unwanted behavior patterns or treat mood disorders such as depression.

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out of 2,000 people who tried to access talking therapies in 2014, only 15% were offered the full range recommended by the National Institute for Health and Care Excellence (NICE).

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It functions on the idea that all behaviors are learned and that unhealthy behaviors can be changed.

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is a broad term used to describe different types of therapeutic treatment designed to treat and combat different mental disorders. Behavior therapy can benefit adults as well as children, and the wide array of types of treatment available enable behavior therapy to be effective for a large number of people. Many different behavior therapists and behavioral therapists specialize in treatments catered to specific mental disorders.

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Albert Ellis

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This form of therapy seeks to identify and help change potentially self-destructive or unhealthy behaviors.

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It is person centered and focuses on the client and only the client.

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Person Centered therapy is used to explore a range of issues, including depression, substance abuse, anxiety disorders, panic disorders, eating disorders, body-image issues, relationship issues and low self-esteem.

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depression, substance abuse, anxiety disorders, panic disorders, eating disorders, body-image issues, relationship issues and low self-esteem.

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Carl Rogers on Person-Centered Therapy Video

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Abraham Maslow

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is to help the client develop a stronger, healthier sense of self, as well as access and understand their feelings to help gain a sense of meaning in life.

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The treatment takes either a couple weeks or a couple months depending on the client.

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Anxiety disorders such as phobias, panic attacks, obsessive-compulsive disorders and post-traumatic stress disorder are obvious areas where psychoanalysis might be assumed to work.

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Ivan Pavlov

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is the theory of personality organization and the dynamics of personality development that guides psychoanalysis, a clinical method for treating psychopathology.