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Today Gina from energise showed us how much sugar was in many of the drinks we drink.

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Too much sugar can be very harmful to our bodies, and can sometimes kill you. our bodies should have five teaspoons a day.

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Here's More Proof That Sugar Is Really Bad For Kids - Newsy

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What Does Sugar Actually Do To Your Body?

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The effects of sugar can take your body down a vicious cycle known as metabolic syndrome. UC Davis' Kimber Stanhope altered the diets of a group of volunteers for her study. Instead of her subjects eating food like rice, pasta or bread, she had them consume a sugary beverage.

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Coca cola and  fizzy have too much sugar in them.
Juice has 4 grams of sugar.
Milk has no sugar.

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What If You Stopped Eating Sugar for 1 Week

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Vitamins and minerals is a healthier food choice than sugar. sugar can be absorbed very quickly by the body and used as energy.

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Chances are you already know that eating too much sugar isn't good for you. Yet you're probably still overdoing it: Americans average about 20 teaspoons of added sugars per day, compared to the recommended 6 teaspoons for women and 9 teaspoons for men. (That doesn't include sugar found naturally in foods like fruits and milk.)

Sugary drinks, candy, baked goods, and sweetened dairy are the main sources of added sugar. But even savory foods, like breads, tomato sauce, and protein bars, can have sugar, making it all too easy to end up with a surplus of the sweet stuff. To complicate it further, added sugars can be hard to spot on nutrition labels since they can be listed under a number of names, such as corn syrup, agave nectar, palm sugar, cane juice, or sucrose. (See more names for sugar on the graphic below.)

No matter what it's called, sugar is sugar, and it can negatively affect your body in many ways. Here's a closer look at how sugar can mess with your health, from head to toe.

Your Brain

Eating sugar gives your brain a huge surge of a feel-good chemical called dopamine, which explains why you're more likely to crave a candy bar at 3 p.m. than an apple or a carrot. Because whole foods like fruits and veggies don't cause the brain to release as much dopamine, your brain starts to need more and more sugar to get that same feeling of pleasure. This causes those "gotta-have-it" feelings for your after-dinner ice cream that are so hard to tame.

Your Mood

The occasional candy or cookie can give you a quick burst of energy (or "sugar high") by raising your blood sugar levels fast. When your levels drop as your cells absorb the sugar, you may feel jittery and anxious (a.k.a. the dreaded "sugar crash"). But if you're reaching into the candy jar too often, sugar starts to have an effect on your mood beyond that 3 p.m. slump: Studies have linked a high sugar intake to a greater risk of depression in adults.

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How Does Too Much Sugar Affect Your Body?

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Chances are you already know that eating too much sugar isn't good for you. Yet you're probably still overdoing it: Americans average about 20 teaspoons of added sugars per day, compared to the recommended 6 teaspoons for women and 9 teaspoons for men. (That doesn't include sugar found naturally in foods like fruits and milk.)

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Sugar can give you heart damage and cancer.

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Uncover the truth about Britain's obesity crisis and meet our brave volunteers whilst they try to adopt a low sugar diet to improve their health. Also, find out how much sugar is really in our everyday meals and drinks and why we always crave them.

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Sugars are bad for humans. If you have too much it can make your body sick.

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Too many sugar-sweetened drinks are one of the main causes of kids becoming obese.

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suger for kids health youtube - Google Search

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sugar for kids health youtube suger for kids health youtube

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Don't drink a lot of fizzy. If you have to much sugar you're teeth will go rotten.

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Sugar is bad for you if you eat 2 teay  spouns of Sugar you get rotinteth.

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Why is too much sugar bad for you? - Ask Coley - Health Tips for Kids | Educational Videos by Mocomi

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How much sugar should a child eat a day? No more than 8 teaspoons.

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sugar; sucrose; glucose; fructose; carbohydrates; syrup; beet; treacle; 
lactose; sweet; sweeteners; refining; icing; castor; raw;

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Kids' Health - Topics - Sugar - yes, you're sweet enough!

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Sgar is a general term used to describe a class of molecules called carbohydrates and is fond in a wide variety of foods and drinks .

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What Does Sugar Do To Your Body? 10 Proven Negative Effects of Sugar

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If you drink too many soft drinks you can get heart disease. And you will get diabetes and your legs will have to be chopped off.

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How sugar affects the brain - Nicole Avena

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Some children have 120 teaspoons  of sugar each year.sugar can make you very sick some people get very sick and sometimes die.

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Every year some children have 220 pieces of sugar or more.

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Sugar weakens the immune system.
Sugar makes your teeth rot.

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Every year kids drink to much fizzy
and  might get diabetes and the sugar in fizzy can rot your teeth.

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If you eat or drink to much sugar you can do damage to your body.  It can increase your body's demand for insulin

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Balanced Diet | #aumsum #kids #science #education #children

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Every year children drink to much sugar. You could get diabetes. Sugar can cause weight gain. It can increase your risk of heart disease. Has Been Linked to Acne. Increases Your Risk of Diabetes. May Increase Your Risk of Cancer. May Increase Your Risk of Depression. May Accelerate the Skin Aging Process.

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One of the most common effects sugar can have on children are cold-like symptoms, children complain of chronic runny noses, excessive mucus, cough and symptoms of sinus infections.

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What happens when you eat too much sugar?

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Every year most children have 120 present  of sugar. when you eat to much sugar you will get really sick and maybe even diebettis.

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Fun Nutrition for Kids! What's up with Sugar?

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https://www.youtube.com/watch?v=UewfeRZlwMI
Excess of sugar can cause acidy witch can cause  pain jonts.
diabetes can cause body parts to be cut of.  5 tea spoons of suger is the amont you should have in a day proberly less. ssugar can give you heart problems and canza the n myebe die.

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Don't eat suger every day might have diabetesa.

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Sugar is bad for your teeth,if you have to much sugar you will have a disease .Ideally you should have no more than 5 teaspoons of sugar a day.. Drink water or milk to keep you hydrated. If you have too much fizzy you could get diabetes[a disease]. Having some sweet drinks can be harmful for children

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WonderGrove: What Does Sugar Do to Your Body?

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Have  five tea scoops of sugar once a day. Sugar is bad for your booty and teeth if you eat more then
5 tea scoops  you will might get
stick

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If you eat to much sugar your blood can not control your body.

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What Does Sugar Actually Do To Your Body?