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Russia is the third largest country in growing potatoes. Therefore the price of potatoes are usually low and is affordable for most families.

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This is usually the dessert in a polish meal. As the ingredients are not extremely expensive, it is available for a family with an average income.

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Slovak rolls is a traditional dessert of Czechoslovakia. It consists of flour, milk, oil, sugar, salt, and yeast. Since all of those ingredients are common, almost all families are able to cook this dish.

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In Poland, there are five meals. This is their second meal of the day, and it is usually eaten as they are on their way to something. It has to be simple, so things like bread with cheese is one of the options.

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This is the biggest meal of the day for Russians. It usually consists of three courses, a soup, then meat or potatoes on top of porridge or pasta, and lastly a non-alcoholic drink.

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Food in Romania often consists of a lot of herbs. This is one of the options for dinner, it is called Saramura de peste. It is a very salty dish made using fish,  and a large amount of herbs.

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In Russia, women would generally make the food. They are taught how to cook since childhood, and as maids are not common, women would take the task of cooking instead.

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In Hungary, women are also the one who makes the food. Most women follow the tradition of taking care of the family, which includes cooking the meals for them.

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Sirki (Russian Cheesecake With Chocolate)

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Sirki (Russian Cheesecake With Chocolate)

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This is a Russian dessert made with mostly ricotta cheese, vanilla bean paste, and covered with dark chocolate.

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This is another Russian snack made from milk, whipped cream, sugar, coca powder, and a few other ingredients.

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Spanakopia is a Greek snack that is made up of spinach, eggs, garlic, feta cheese, yellow onion, and a few other seasonings. It is a food that has layered crusts on the top and the bottom, with filling that contains mainly spinach and some other ingredients.

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Töltött Paprika (Hungarian Stuffed Pepper)

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Töltött Paprika (Hungarian Stuffed Pepper)

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This is a Hungarian snack that are peppers stuffed with usually some meat, vegetables, rice, and topped with a sauce.

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Caviar is considered a delicacy in many parts of the world, and so is it in Russia. There are different types of caviar including Beulga caviar,  Osetra caviar, sand Sevruga caviar. Russia today is still the one of  largest caviar producer as type of fish used to produce caviar inhabits in the sea near Russia and Iran.

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Pule cheese is a cheese made from donkey milk. It is considered a delicacy in Serbia, and it is sold as 1000 euros per kilogram. The cheese's expensive price came from the price of donkey milk which sells at around 40 euros per liter, and the long process that it takes to make it.

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It is a Russian drink that is made from fermented honey and water that takes anywhere between 5 to 20 years to make. This makes this alcoholic drink very expensive.

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A simple yet healthy cabbage soup eaten by the average/poor families made from potatoes, cabbage, chicken, carrots, and some other ingredients. Even though the materials needed for this dish are quite affordable, the soup still has the meats and vegetables components needed for the parts of a healthy diet.

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The Polish Borscht is usually eaten during breakfast, and sometime they might also include some wholemeal rye bread or potatoes. This borscht is made up of beets, onions, carrots, celery, cabbage, sour cream and some spices for flavoring. Since this dish requires only vegetables, the price of the food will be affordable for most lower class families.

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The Serbia Moussaka is a recipe that consists a lot of meat, but there are very few varieties of ingredients needed, and it can feed a large amount of people. This recipe requires one kilogram of ground beef, 2 minced medium sized onions, 6 large yellow potatoes, 2 eggs, and some seasoning.

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Recent years in Greece, as more women are working outside of the house, men are starting to cook more and more for the family.

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In Estonia, it is estimated that around 355 000 tones of food is thrown away yearly. Many years before, almost all of those food wastes are sent to a landfill, but in recent years, Estonia has been trying to compost more of the food waste, as the organic and kitchen wastes are gathered separately from the other wastes.

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Only 1% of the organic wastes in Greece is recycled or put into compost. Surveying the Greek population, 17% of the Greek throw away their leftovers, and only 8% of the people actually compost uneaten foods or food wastes.

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A study done in 2012 shows that 7% of the food waste are composed, which is improved drastically from what it was in 2005. Outside of the amount of food waste that is reported, people are dumping waste is forests or wastelands nearby to reduce or entirely avoid their waste management charge.

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Bulgarians can have easy access to foods through their local markets. Whether it is a large supermarket, convince stores, or neighborhood shops, there will usually be some meats and fresh vegetables available all year long. The food that Bulgarian eat are usually either stewed, boiled, roasted, or grilled. Their meals are quite heavy and consists of a lot of meat and oil. The portion of the meals are also somwhat large, usually containing 2 or 3 courses.

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For Russian, there are many ways to get food, and some of them include from kiosk, Russian styled shops, and big supermarkets. Kiosks can provide quick foods and snacks, while the shops and the supermarkets have a much larger variety of foods. Although food can be bought, people often grow their own food, and one of their main foods are potatoes. Russians start with a light breakfast, then their lunch and dinner consist mainly of a few salads and some meat.

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Whilst there are many types of shops in Greece, the most common source for produces are food markets and open-air markets, where the farmers sell directly to the customers. They sell produces, meats, cheeses, spices, and all types of foods and ingredients. Greeks usually have a very small and light breakfast, usually tea with bread. Then their lunch contains vegetables, cheese, and bread. Their dinner is also very light,  containing yogurt and a salad or a sandwich. They also eat very late.

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In Romania, people are generally educated and treat each other with love and care. Romanians value their family, religion, and their identity of being Romanian. A study shows that over %70 of the population was inactive in Romania, along with an unhealthy diet.

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During free time, Hungarians generally spend their free time with their family. It is also one of things that they value the most; they also value the intimacy of friendship and would spend a lot of time building it. According to a study, 85.4% of the adult population in Hungary reach the national level of fitness and is considered healthy. Hungarians usually work around 8 hours a day and don't mind overtime if it benefits the family. Most of them usually get around 6 to 7 hours of sleep.

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Estonia is a country that uses technologies a lot, and they are recognized by their company for their hard work. There are also many places for entertainment as a form of relaxation. The values of Estonia are Individualism, strong work ethic, and a straightforward style of communication in business. The average fitness level of the country is only 36.7 %. The average Estonians work around 8 hours a day,

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Christianity is the largest religion in Slovakia. Christians in Slovakia fast to honor the birth of Christ. Before the supper, there would be a prayer, then they would have a ceremonial supper where they would eat wafers with honey for the unity of the family. During Christmas, day foods like roast goose, sausage (klobása), and alcoholic drinks may be served.

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In Hungary, the largest religion is Christianity. One of the holidays is Advent. During that time, the Christian families would eat less than they usually would. During Christmas Eve, the traditional Christian families would eat foods that are free of meat, such as poppy seed bread pudding (mákos guba), poppy seed pasta, bean soup, and egg soup. During Christmas, families usually eat fish or wine soup, fried fish, along with turkey and stuffed cabbage.

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The largest religion Russia is Russian Orthodox Christianity, it happens on January 7th of every year, and food is a large part of their celebration. They would usually host a family dinner, and the foods that may be served include sochivo porridge, sour cream sauce goose, and archangel kozulya cookies.

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Through observation of the types of foods that the wealthy and the poor can have, it can be seen that the ingredients for the meals for the poor are more common and simple, there are less variety of ingredients. As to foods for the rich, they are more unconventional, and the ingredients are more rare and harder to retrieve, or the food is takes more labor.