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Skill Progressions #31: Front Hip Circles, Part 2: More Front Hip Circle Drills

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Skill Progressions #31: Front Hip Circles, Part 2: More Front Hip Circle Drills

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https://www.youtube.com/watch?v=ri9F9YIjRro

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https://www.youtube.com/watch?v=oHOI4Maseuk&t=16s

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https://www.youtube.com/watch?v=mpBZY8tof3k&t=29s

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Skills Progressions #20: Kipping Out of Skills (Second Kips, Transitional Kips)

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Skills Progressions #20: Kipping Out of Skills (Second Kips, Transitional Kips)

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https://www.youtube.com/watch?v=zmqnFRDvykc&t=28s

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Skill Progressions #17: Straddle Press Handstand

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Skill Progressions #17: Straddle Press Handstand

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https://www.youtube.com/watch?v=zUfjdIe7hbQ&t=27s

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Skill Progressions #15: Beginner Handstands

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Skill Progressions #15: Beginner Handstands

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https://www.youtube.com/watch?v=_jWvT4yp1NQ&t=157s

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https://www.youtube.com/watch?v=8epKPyb1e4g&t=60s

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https://www.youtube.com/watch?v=ILlS8VIfpHA&t=20s

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Coaching Vault at Gedderts' Twistars Summer Camp 2011

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Coaching Vault at Gedderts' Twistars Summer Camp 2011

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https://www.youtube.com/watch?v=RHIw6tPldp8

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Skill Progression #4: Squat On, Jump to High Bar

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Skill Progression #4: Squat On, Jump to High Bar

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https://www.youtube.com/watch?v=4wjDhaGK-W8

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https://www.youtube.com/watch?v=6YUO14TjXws&t=37s

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https://www.youtube.com/watch?v=vmpKw_4aAO0&t=81s

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Skill Progression #1: Kips (Part 2 and 3)

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Skill Progression #1: Kips (Part 2 and 3)

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https://www.youtube.com/watch?v=oCnuXaGmMJ4&t=26s

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https://www.youtube.com/watch?v=1vhhkhB4S0E&t=49s

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Artur Рейтинг самых сложных и интересных элементов спортивной гимнастики на 2014 год

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Artur Рейтинг самых сложных и интересных элементов спортивной гимнастики на 2014 год

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https://www.youtube.com/watch?v=gVK2jgzapg4

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24 Skills Progressions #20 Kipping Out of Skills (Second Kips, Transitional Kips)

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23 Skill Progressions #31 Front Hip Circles, Part 2 More Front Hip Circle Drills

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22 Skill Progressions #30 Toe Circles to Handstand

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21 Skill Progressions #28 Back Extension Rolls 2.0

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21 Skill Progressions #28 Back Extension Rolls 2.0

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17 Skill Progressions #23 Kip-Casts, Kip Cast Handstands

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16 Skill Progressions #22 Half Pirouettes

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15 Skill Progressions #21 Beam Handstands

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11 Skill Progressions #14 Swing Half Turn Dismount

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10 Skill Progressions #13 Underswing dismount

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9 Skill Progressions #10 Front Handspring Vault

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9 Skill Progressions #10 Front Handspring Vault

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7 Skill Progression #8 Straddle Sole Circle Dismount

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18 Skill Progressions #25 Clear Hips 2.0

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4 Skill Progression #4 Squat On, Jump to High Bar

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3 Gymnastics on Floor Overview of the training on the front handspring - GymneoTV